Mukati
- Chii chinonzi chibage
- Mhando dzechibage
- 10 nzira dzakanakisa dzekurapa chibage
- Zano raDoctor pakubvisa chibage
- Mibvunzo nemhinduro dzakakurumbira
Kana chibage chikasara chisina kurapwa, chichakura, chinokonzera marwadzo uye kusagadzikana pakufamba. Hazvigoneki kuti iwe uchakwanisa kubvisa chibage iwe pachako - saka, zviri nani kuti ubve waona dermatologist kana podiatrist (nyanzvi inobata matambudziko netsoka). Chiremba achaongorora dambudziko uye anonyora kurapwa kwakakodzera kunobatsira kubvisa chibage munguva pfupi.
Chii chinonzi chibage
Calluses inzvimbo dzakaomeswa, keratinized ganda patsoka dzakaumbwa nekuda kwekusagadzikana kana kugara uchikweshana nekumanikidza.1. Zvisingafadzi shangu dzakasimba, zvitsitsinho, kushanda patsoka kunobatsira pakuti masero akafa epidermis haana nguva yekuputika uye kuunganidza, layer by layer iri kudzvinyirirwa mukati meumwe neumwe. Iyi ndiyo nzira iyo chibage chinogadzirwa - rudzi rwekudzivirira kweganda retsoka kubva pakuwedzera mitoro.1.
Mhando dzechibage
| chiratidzo | Kutsikwa | chibage chakaoma | plantar wait |
| ruvara | grey, yero | chena, yero | mumuviri |
| mudzi | - | + | + |
| Bvisa miganhu | - | + | + |
| zera | > 2 masendimita | <1-2 sm | <1-2 sm |
| Kurwara | kurwadziwa, kupisa | kudzvinyirirwa kurwadziwa | kurwadziwa kana uchifamba |
| Ganda muenzaniso | isina kuvandudzwa | kukanganisa | kukanganisa |
| Nzvimbo dzekuisa | vasina | vasina | muuzhinji |
| Chikonzero che | kukweshera | kukweshera | utachiwana |
10 nzira dzakanakisa dzekurapa chibage
Usati warapa chibage, zviri nani kutsvaga mazano kubva kune dermatologist uye podiatrist. Chiremba achaziva dambudziko racho, anonyora nzira dzinokurumidza kukusunungura kubva kune ganda rakaoma pamakumbo, uyewo kupa mazano ekudzivirira izvo zvinodzivirira kudzoka kwezviyo.
1. Mapurasita kubva muzviyo
Mhando yezvigamba zvechibage uye yakaoma calluses yakakura kwazvo. Izvo zvakasiyana mumutengo uye hutano hwehwaro hwekunyorovesa uye kubvisa ganda rakaoma.
Salipod chigamba chibage
A classic tissue patch ine salicylic acid kupfavisa uye kubvisa chibage uye yakaoma calluses.
Compeed chibage chigamba
Compeed hydrocolloid zvigamba zvakasiyana kubva plain adhesive patches. Havangodziviriri utachiona kupinda munzvimbo yakatsva, asiwo inokanganisa chibage pachayo, ichipa hunyoro hunodiwa pakuporesa. Chigamba chinopfavisa zviyo, chinoderedza marwadzo.
2. Mafuta ekuzora chibage
Uyewo, pakurapa chibage, chiremba anogona kupa mafuta anokosha anonyorovesa uye anobvisa ganda rakaoma retsoka.
Cerave SA tsoka cream
Kuvandudza kirimu ine yakaoma yeceramides uye hyaluronic acid, iyo inochengetedza yakasikwa yeganda hydration. Salicylic acid uye ammonium lactate inonyatso exfoliate uye inotsvedzerera kunze kweganda rakaoma kwazvo patsoka. Kana iwe ukashandisa iyi cream nguva dzose, ipapo kuumbwa kwezviyo uye yakaoma calluses inogona kukanganwa.
Uroderm
Cream Uroderm mushonga weganda rakaoma remaoko netsoka. Urea muhuwandu hwehuwandu mukuumbwa kunowedzera elasticity, inonyorovesa uye inonyorovesa ganda. Inoshandiswa kurapa hyperkeratosis, zviduku zvishoma, ichthyosis, yakaoma calluses uye chibage. Nguva yekushandiswa haina kuganhurirwa.
3. Tsvimbo kubva muzviyo
Tsvimbo dzinobatsira zvakanyanya kubva pakuumbwa kwezviyo uye zviyo. Usati wabuda mumba, chidziviriro chekudzivirira chinoshandiswa kune tsoka dzakachena, dzakaoma, izvo zvinoderedza kukakavara, kubvisa ganda rakashata uye kuumbwa kwe calluses. Iyi layer inooma mumasekonzi 7-10, ichisiya pasina mavanga pashangu nembatya. Tsvimbo dzinogona kunge dziine menthol inozorodza, aloe vera yakatorwa, iyo inonyorovesa uye inodyisa ganda, hydrogenated yemiriwo mafuta.
Paunosarudza kamuti, zvakachengeteka kutaura kuti iyo inodhura chigadzirwa, zviri nani inodzivirira uye inogara paganda kwenguva refu.
Compeed Anti-Blister Penzura
Inodzivirira pakuonekwa kwezviyo nechimiro chechimiro chekunyorova. Pakarepo inoderedza kukakavara pakati peganda uye mukati meshangu. Zvisingaoneki, zvakanaka kune shangu dzakazaruka.
Medifeet Callus Dziviriro Pen
Isina ruvara, yakanakira Russian vhezheni yechengetedzo tsvimbo. Inodzivirira kuputika kweganda uye kugadzirwa kwema calluses. Inosiya pasina maronda.
4. Zvigadzirwa zvakakosha
Muhupo hwekuremara kwetsoka nezvigunwe, kunyange shangu dzakagadzikana dzinogara dzichitsamwisa zvikamu zvakabuda. Zvishandiso zvakakosha zvinodzivirira, kusimudza chigunwe chakabudikira, kutwasanudza kakukombama, uye zvinogona kubvisa zvachose kusagadzikana kwekufamba.2.
Mapadhi akazadzwa negel kuti adzikise bulge uye kupa zororo renguva pfupi. Midziyo iyi inofanirwa kunge iri mune arsenal yevanorwara neshuga uye vakura kuti vadzivise matambudziko kubva kuchibage nezviyo.
silicone pads
Silicone pads yakagadzirirwa kuchengetedza uye kuderedza kudzvinyirira kana tsoka inotsvedza mubhutsu. Mapedhi acho achadzivirira ganda kubva pakuputika uye mamwe marwadzo.
Ridza mhete
Ichi chigadzirwa chakagadzirirwa zvinyoro uye zvakavimbika kudzivirira zvigunwe. Mhete ichadzivirira zvigunwe uye tsoka pachayo kubva pamigumisiro yekukweshana kunorwadza, uye ichashanda sekudzivirira kwezviyo pakupfeka shangu itsva. Chiratidzo chikuru chekupfeka mhete yakaoma kwazvo yakaoma chibage, core uye mvura chibage.
Mhete inotsvedza yakanamirwa zvakachengetedzeka kune calluses uye chibage nekuda kweiyo yega-adhesive layer.
Silicone interdigital pads
Silicone interdigital pads inoderedza mutoro kune forefoot, kubvisa kumanikidzwa uye kubvisa marwadzo kubva kune nyundo zvigunwe, kugadzirisa dambudziko rekuremara kwezvigunwe zvishoma uye kupa tsoka nzvimbo yakarurama. Chigadzirwa chacho chinodzivirira chero kukanganisa kweganda panzvimbo iyo yakaparadzana yakadaro inopfekwa.
5. Orthopedic insoles
Kana tsoka kana zvigunwe zvakaremara, orthopedic insoles ichabatsira kubvisa dambudziko rekudzoka kwezviyo. Pakusarudzwa kwavo, kubvunzana neothopedist kunodiwa.
Frame orthopedic insoles
Nehallux valgus uye mitoro yakawedzerwa pamakumbo, insoles dzakadaro dzinoumba nzvimbo yakarurama yetsoka panguva yekutsigirwa, kuderedza mutoro wekugadzirisa pamakumbo emakumbo uye musana. Ganda haridi kuti rivake uye kukobvura zvidimbu kuti ridzivirire pakukwenya uye kushushikana.
Gel hafu insole pane cuffs
Inoshandiswa pakugadzirisa zvigunwe, pamwe chete nemutoro wakawandisa kubva pakufamba kwenguva refu. Yakanakira tsoka apo chibage chinowanzoita pasi pezvigunwe. Iyo perforated semi-insole inopa kutenderera kwemhepo, ganda rinofema uye hariputi.
6. Orthopedic shangu
Orthopedic shangu itsigiro chaiyo yetsoka. Shangu dzakanyatsosarudzwa dzinoita kuti gait ive nyore, ine chivimbo uye ichashanda kurapwa nekudzivirira kwekuvhiringidzika kweiyo musculoskeletal system yemakumbo.3.
Iyo yakanakisisa sarudzo ndeyekurongedza shangu dzetsika dzetsoka dzako. Asi kana izvi zvisingabviri, saka iwe unogona kutenga dzakagadzirirwa-dzakagadzirwa shangu dzemapfupa muchitoro chemishonga kana salon.3.
7. Cryodestruction
Cryodestruction ichabatsira kubvisa kunyange ganda rekare kukura uye calluses. Liquid nitrogen ine poindi inokonzeresa pazviyo uye inoomesa keratinized tishu, ichikanganisa kupihwa kweropa. Zvadaro, iyo "yakaoma" tishu inofa, uye ganda idzva rine hutano rinoumbwa pasi paro.
Nzira yacho inotora maminetsi mashomanana uye inenge isingarwadzi, saka haidi kuti anesthesia. Cryodestruction ichabatsira kubvisa chibage chimwe chete. Kana zviyo zvakakura kana zvinoverengeka zvakabatanidzwa mune imwe, zviri nani kufunga imwe nzira yekurapa.
8. Laser therapy
Iyo laser inopinda mukati meganda uye inokanganisa kukora kwese kwetsvimbo. Somugumisiro, mishonga inogamuchira iyo inonzi "microburn", inoparadzwa uye inoputika. Laser beam inoparadza maseru echibage akafa pasina kukanganisa hutano. Mushure mechinguva, ganda idzva rinoumbwa panzvimbo yemaitiro.
Laser therapy inorambidzwa kune varwere vane chirwere cheshuga nekenza varwere.
9. Radio wave therapy
Radio wave therapy ndiyo imwe nzira yakakurumbira uye inoshanda yekurapa zvisingaperi, yakaoma calluses uye chibage. Kubviswa kweiyo saiti ye hyperkeratosis kunoitika nekuda kwekupisa kweiyo yakakwira-frequency mafungu eredhiyo pamasero ekeratinized. Mukana mukuru weiyo radio wave nzira mukana wekunongedza pathologically yakashandurwa tishu pasina kukuvadza ane hutano. Iyo nzira inotora chete 2-5 maminitsi.
10. Iron kubviswa
Nzira iri nyore, inoshanda, isingarwadzi uye inoshanda yekubvisa ganda rakafa. Munguva yemaitiro, hemispherical grinding caps inoshandiswa, iyo inobvisa zvine hunyoro kunyange yakakura kukura kweganda rakafa. Maitiro acho haakonzerese uye haakuvadze hutano hutano.
Zano raDoctor pakubvisa chibage
Orthopedists-traumatologists vanofunga kuti mamiriro makuru ekurapwa kwechibage kuve kusikwa kwemamiriro ezvinhu etsoka.. Shangu dzemhando yepamusoro dzakapfekwa pachigunwe kana tsoka, pamwe neakakodzera insole, haisi kungodzivirira kuumbwa kwezviyo, asiwo kudzivirira kwekuvandudzwa kwearthrotic shanduko mumajoini.
Uyezve, nyanzvi dzakawanda dzinokurudzira kushandisa nzira dzemazuva ano eesthetic medicine kugadzirisa dambudziko rechibage: hardware pedicure, cryotherapy uye laser therapy. Mukuwedzera, zvakakosha kubhadhara kune kuzivikanwa uye kurapwa kwezvirwere zvisingaperi. Nzira yakabatanidzwa yekurapa chibage ichabatsira kudzivirira kudzoka zvakare.
Mibvunzo nemhinduro dzakakurumbira
Mhinduro kumibvunzo inonyanya kufarirwa maererano nekurapwa kwechibage podiatrist Anna Obukhova.
Sei chibage chichionekwa?
• kuremara kwetsoka (tsoka dzakadzikama, kukanganisa bone metabolism);
• maitiro eganda retsoka;
• zvinhu zvevascular system;
• mumwe munhu metabolism;
• kuchinja kwehomoni;
• zvirwere zvisingaperi;
• kuwandisa uremu;
• kupfeka shangu dzisina kugadzikana kana shangu dzine tsvina dzakatetepa;
• kudya kwakaderera-calorie;
• zvipembenene zvefungal zveganda uye misumari;
• kushayikwa kwekutarisira tsoka zuva nezuva.
Chibage chinotaridzika sei?
Chimiro chechibage chine convex kana kuti flat, uye ruvara runogona kusiyana kubva kune yero kusvika kune yakasviba grey. Nzvimbo yezviyo inogona kunge yakatsetseka kana yakaoma. Mbeu dzakakasharara dzinogona kuomeswa nekutsemuka.
Kurwadziwa kunozviratidza paunenge uchifamba, uye kwete chete nzvimbo yeuXNUMX buXNUMXb chibage chinorwadza. Matishu akaipoteredza anowedzera kurwadza uye anowedzera kuzvimba.
Sei chibage chine njodzi?
Kana kuputika kwakagadzirwa muchibage uye kuzvimba kwakabatana, saka iyi idambudziko rakakura kune varwere vane vascular uye nervous system pathologies, pamwe chete nevarwere vane chirwere cheshuga mellitus. Muchiitiko ichi, chirwere chetrophic chisingaiti chinogona kuumbwa.
Zvitubu zve:
- Transverse flat feet uye angiotrophic shanduko muganda retsoka. Savintsev AM, Obukhov IE Bulletin yeSt. Petersburg University. Mushonga, 2014. https://cyberleninka.ru/article/n/poperechnoe-ploskostopie-i-angiotroficheskie-izmeneniya-kozhi-stop
- Conservative kurapwa kwe interdigital calluses yetsoka pane imwe outpatient. Kiseleva Yu.D. Bulletin yeOperative Surgery uye Topographic Anatomy, 2020. https://cyberleninka.ru/article/n/konservativnoe-lechenie-mezhpaltsevyh-mozoley-stop-na-ambulatornom-prieme
- Zvinokurudzirwa zvekugadzira shangu dzemapfupa kune varwere vane chirwere cheshuga mellitus. Bregovskiy VB, Volkova G.Yu., Galstyan GR Gorokhov SV Diabetes mellitus magazini, 2006