Nzira Yekuvimbiswa Kuuraya Chiropa cheVegetarian

Zvichienderana nekuti rimwe geni rinoita sei mumuviri wemunhu, mukana wezvirwere kana uchinwa chinwiwa unogona kuwedzera kana kuramba uri padanho rimwe chete. Kusvika ikozvino, masayendisiti haasati akwanisa kuona mapoka evanhu vanozonyatsobatsirwa nekofi. Chiropa inhengo inoshamisa inosanganisira maviri lobes: kurudyi nekuruboshwe, umo yechipiri lobes inosiyaniswa: square uye caudate. Chiropa chimwe chemitezo mishoma inokwanisa kudzoreredza hukuru hwayo hwepakutanga kunyangwe paine 25% chete yezvinyama zvasara. Zvichida ndicho chikonzero chidzidzo chemakore mana chinosanganisira vanhu 766 chakaratidza kuti kushandiswa kwekofi nguva dzose kunoderedza kukura kwehepatitis C uye kunodzivirira kuchinja kwehutano muchiropa kunokonzerwa nechirwere ichi, kunobatanidza nekuwedzera kukuru kwekugadzirwa kwemasero evhavha, ayo ari. abnormal. Nokudaro, njodzi yekuderera kwehutano pakati pevarwere vakanwa makapu matatu kana kupfuura pazuva ndeye 3% yakaderera pane avo vasina kunwa kofi zvachose. Asi panguva imwe cheteyo, masayendisiti akacherechedza kuti kofi haizodziviriri vanhu vane utano hwakanaka kubva kune hepatitis. Chiropa chinoita basa rinokosha kwazvo mumuviri wedu. Chero chepfu inonaka yatinodya, zvisinei kuti ingani zvinwiwa zvinosimbisa zvatinonwa, zvinotora zvakadzikama kumwe kurova kwekupedzisira uye kuita basa remushonga une simba. Pasi pesimba re caffeine, pituitary gland inobudisa hormone yakawanda, iyo inokurudzira kuwedzera kwekugadzirwa kweadrenaline. Iadrenaline inoita kuti mwoyo urove nekukurumidza uye chiropa chibudise glucose yakawanda. Hepatologists inotsanangura: caffeine inoparadza chiropa nekushandisa ma enzymes echiropa (mamorekuru anokurumidza kuita kemikari mumuviri wemunhu). Kana caffeine ichipinda mumuviri, inoita kuti ma enzymes apedze simba rakawanda pakuputsika kwayo, nepo zvimwe zvinhu zvinopinda muropa zvinogamuchira kushomeka kubva kuma enzymes anobatanidzwa mukushanda nekofi. Nokudaro, kushanda kwechiropa, chinangwa chekugadzirisa (kucheneswa kubva kune chepfu) chemuviri, kunovhiringidzwa. Hazvina mhosva kuti tekinoroji yekugadzira kofi yakaomesesa inoshandiswa sei, kofi inorasikirwa nekunhuhwirira kwayo panguva yekudzikisa, saka vagadziri vanoenda kune zvekugadzira zvinonaka, dhayi, uye zvinonaka. Mukuwedzera, kofi inotora iron uye calcium kubva mumuviri. iyo yakaratidzwa zvisina kujeka nezvidzidzo zveYunivhesiti yeGuelph. Sezvakazoitika, kushandiswa pamwe chete kwekofi nemafuta ezvokudya, zvakadai sekeke, hakungokuvadzi vanhu vane zvirwere zvemagetsi, asi kunyange muvanhu vane hutano kunotungamirira kukuwedzera kwepamusoro pepamusoro yeshuga yeropa, uye mufananidzo wose weropa. kuumbwa kunotanga kufanana nechirwere cheshuga chakagadzirwa. Zvikonzero zvechirwere cheshuga cherudzi rwechipiri zvinoenderana nemamiriro echiropa: chepfu uye marara ari muropa risina kucheneswa "zvinopisa" pamusoro pesero rega rega mumuviri, zvisinei nenzvimbo yaro.

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