Kugeza sei zvakanaka
Mitatu mitemo yakapusa uye maturusi matsva akatiwandei achakubatsira kushandisa nguva muchimbuzi nekubatsirwa uye kunakirwa.
Mutemo wekutanga:
Inokurudzirwa kurara mumvura ine tembiricha yemadhigirii makumi matatu nemashanu kwemaminitsi gumi nemashanu. Iwe unogona kuita zvimwe, chete ipapo usanyunyute nezveganda rakaoma, kushaya simba uye dzungu.
Mutemo wechipiri:
Pakutanga, pane yekuchenesa maitiro (sipo, kukwesha, kuwacha, shawa) uye chete ipapo yekuzorora yekugezera, uye kwete zvinopesana.
Mutemo wechitatu:
Bhati ndiyo nyaya yemanheru, saka unogona kuzora zvinyorovera mumashure pane zvakajairwa. Mushure mezvose, saka haufanire kuzviputira uye kuenda panze - mubhedha unodziya wakakumirira uchikoka.