Chef Doug McNish murume akabatikana. Paanenge asiri pabasa paVegetarian Public Kitchen yake muToronto, anobvunza, anodzidzisa, uye anoshingairira kusimudzira kudya kwezvirimwa. McNish ndiye zvakare munyori wemabhuku matatu ekubika miriwo ane chokwadi chekuwana nzvimbo pasherufu yako. Saka zvaive zvakaoma kumubata kuti tikurukure nezvebhuku idzva, maitiro evegan, uye chii chimwe? Ndiri kuenda!
Ndakatanga kubika zvehunyanzvi ndiine makore 15 okuberekwa uye ndaida basa rangu. Asi ipapo ndakanga ndisiri munhu anodya miriwo, ndaidya zvose zviri zviviri nyama nomukaka. Ikicheni yave hupenyu hwangu, chido changu, zvese zvangu. Makore matanhatu gare gare, pandakanga ndava nemakore 21, ndakayera 127 kg. Pane chaifanira kuchinja, asi handina kuziva kuti chii. Pandakaona vhidhiyo yaitaura nezvedzimba dzekuuraya, yakandishandura. Mwari wangu, ndiri kuitei? Usiku ihwohwo ndakasarudza kurega kudya nyama, asi hove nemayonnaise zvakanga zvichiri patafura yangu. Mumwedzi mishomanana, ndakaonda, ndikanzwa zviri nani, uye ndakatanga kufarira zvakatipoteredza uye utano. Pashure pemwedzi mishanu kana kuti mitanhatu, ndakachinjira chose chose kuzvokudya zvemirivo. Izvi zvakaitika makore anopfuura gumi nerimwe apfuura.
Ndine bhizinesi rangu, mudzimai akanaka uye hupenyu hunonakidza, ndinotenda kumberi kune zvese zvandinazvo. Asi zvakatora nguva kuti uzvinzwisise uye uzvinzwe. Saka kuchinja kwekudya hakufaniri kuitika muzuva rimwe chete. Ndiwo maonero angu. Ndinogara ndichiudza vanhu kuti vasamhanyire. Unganidza ruzivo nezve zvigadzirwa, zvigadzirwa. Hwisisa kuti unonzwa sei kana uine nyemba mudumbu mako. Zvichida kwekutanga iwe haufanirwe kuidya mahwendefa maviri panguva, kana zvisina kudaro iwe uchashatisa mhepo? (Anoseka).
Pane mhinduro mbiri kumubvunzo uyu. Chokutanga, ndinofunga kuti mafungiro. Vanhu vakajaira kune zvimwe zvokudya kubvira vachiri vaduku, uye zvinoshamisa kuti isu tifunge kuti chimwe chinhu chinoda kuchinjwa. Chechipiri ndechekuti, kusvika makore gumi apfuura, chikafu chakaonda chaisava chinonaka. Ndave ndisingadyi miriwo kwemakore gumi nerimwe zvino uye chikafu chakawanda chaityisa. Chekupedzisira asi chisiri chidiki, vanhu vanotya shanduko. Ivo vanoita, semarobhoti, zvinhu zvakafanana zuva rega rega, vasingafungi kuti shanduko yemashiripiti inogona kuitika kwavari.
Mugovera wega wega ndinoshanyira Evergreen Brickhouse, imwe yemisika mikuru yekunze muCanada. Kurima kunorimwa nerudo kumapurazi eko kunondinakidza zvakanyanya. Nekuti ndinogona kuaunza mukicheni mangu ndigoashandura kuita mashiripiti. Ndinoapisa, ndinoapisa, ndinoadya - ndinozvida sei zvese!
Uyu mubvunzo wakanaka. Kubika kwemiriwo hakudi unyanzvi hunokosha kana midziyo. Frying, kubika - zvose zvinoshanda nenzira imwe chete. Pakutanga, ndakaora mwoyo. Ndakanga ndisingazive kuti quinoa, mhodzi dzeflakisi kana chia chaive chii… Ndaifarira kushanda nemishonga iyi. Kana iwe uchinyatsoziva nezvechinyakare cuisine, yemuriwo haizoomere iwe.
Mbeu dzehemp ipuroteni rinogayiwa zviri nyore. Ndinoda tahini, pane kwekufamba. Ini ndinoda chaizvo miso, yakanaka kune soups uye sosi. Cashews mbishi. Ndakazvishingisa kugadzira soso dzechiFrench necashew purée panzvimbo pemukaka. Heino rondedzero yezvandinoda zvekushandisa.
Chokwadi, handina kuzvikudza pakusarudza zvokudya. Zvinobhowa, asi chikafu chandinofarira mupunga webrown, miriwo yakabikwa nemuriwo. Ndinoda tempeh, avocado nemarudzi ese emasoso. Chandinofarira is tahini sauce. Mumwe akandibvunzurudza akandibvunza kuti chii chingava chido changu chekupedzisira? Ndakapindura muto wetahini uya.
O! Mubvunzo wakanaka. Ini ndinoremekedza zvikuru Matthew Kenny nezvaari kuita iye nechikwata chake muCalifornia. Akavhura resitorendi "Plant Food" uye "Wines yeVenice", ndinofara!
Ndinofunga kuti kukuvadza kwatinoita mhuka uye zvakatipoteredza uye utano hwedu kwakandiita kuti ndive munhu anodya miriwo. Maziso angu akavhurwa kune zvakawanda uye ndakapinda mubhizinesi retsika. Kuburikidza nekunzwisisa uku, ndakava zvandiri zvino, uye ndinongova munhu akanaka.