Mwana wangu ari hyperactive here kana kuti ane ruzha?

Mwana wangu anotya ari hyperactive here? Kwete, kungoita ruzha!

“Batiri remagetsi chairo! Zvinondipedza simba kuti ndigwinye ndisingamire! Ari hyperactive, unofanira kumuendesa kuna chiremba kunorapwa! “Vanodaro mbuya vaThéo, 4, pese pavanomudzosa kumba kwemwanasikana wavo mushure mekumuchengeta neChitatu masikati. Kwemakore gumi nemashanu apfuura uye nekusanzwa nezvazvo munhau, vabereki uye kunyange vadzidzisi vanga vachiona kunyanyisa kwese kwese! Vese vana vane mhirizhonga zvishoma, vanoda kuziva nyika, vaizotambura nechirwere ichi. Chokwadi chakasiyana. Zvinoenderana neongororo dzakasiyana dzepasirese, hyperactivity kana ADHD inokanganisa vanenge 5% yevana vane makore 6 kusvika gumi (10 vakomana kumusikana 4). Isu tiri kure nekuziviswa kwemafungu emvura! Pasati pasvika makore matanhatu, tinototarisana nevana vasingakwanisi kudzora maitiro avo. Basa ravo rakanyanyisa uye kusava nehanya hakusi kuratidzwa kwechirwere chega, asi chinosanganiswa nekuzvidya mwoyo, kushorwa nechiremera uye kusakwanisa kudzidza.

Zvinoshungurudza, asi kwete pathological

Ichokwadi kuti vabereki vane upenyu hwakabatikana zvikuru vangada kusangana manheru uye pakupera kwevhiki pamberi pengirozi duku! Asi vana vadiki vanogara vachifamba, izera ravo! Ivo vanosvika pakuziva muviri wavo, kukudziridza hunyanzvi hwavo hwemotokari, kuongorora nyika. Dambudziko nderekuti, havagone kubata kumuka kwavo kwemuviri, kuisa miganhu, zvinotora nguva kuti vawane kugona kudzikama. Kunyanya avo vari munharaunda. Zvinonyandura uye zvakapfuma muzviitwa, asi zvinonyanya kunakidza. Pavanouya kumba usiku, vanenge vakaneta uye vakagumbuka.

Kutarisana nemwana asingazorori asingapedzi zvaatanga, zaps kubva kune mumwe mutambo kuenda kune mumwe, anokudana iwe maminitsi mashanu ega ega, zvakaoma kuramba wakadzikama, asi zvakakosha kuti usatsamwise. Kunyange apo boka racho rinowedzera kuti: “Asi hauzivi mabatirwo azvo! Iwe hausi kuita chinhu chakanaka! », Nokuti chokwadi, kana mwana anonyanya kukurumidza anowanzovhiringidzwa, ndizvo zvakaita vabereki vake!

Ratidza kufara kwako

Saka ndoita sei? Kana ukasimudza izwi rako, muudze kuti anyarare, adzikame, anoisa panjodzi yekuwedzera nekurasa zvese zvaauya nazvo… Kwete nekuti haateereri, asi nekuti wamubvunza izvi. izvo chaizvo haakwanise kuita. Sokutsanangura kunoita Marie Gilloots: “ Mwana ane ruzha haakwanisi kuzvidzora. Kumuudza kuti arege kushinyira, kumutsiura, kureva kuti ane chinangwa. Zvisinei, mwana haasarudze kuvhiringidzika, uye haasi mumamiriro ekudzikama. Paanongonyanya kugumbuka, zviri nani kuti uti kwaari: “Ndinoona kuti uri kufara, tichaita chimwe chinhu kukudzikamisa, ndichakubatsira, usanetseka. »Mumbundire, mupe chinwiwa, muimbire rwiyo ... Uchitsigirwa nekuzvipira kwako, yako” bhora retsinga “richadonha mukushushikana uye kudzidza kubata kunakidzwa kwake nemaitiro anozorodza, mafaro emuviri akanyarara.

Verenga zvakare: 10 matipi ekugadzirisa zvakanyanya kutsamwa kwako

Mubatsire kuzvishandisa

Mwana asina kugadzikana anoda mikana yakawanda yekurovedza muviri uye kuratidza hupenyu hwake. Zviri nani kuronga mararamiro ako uye zviitwa zvako zvekutandara uchifunga nezve izvi. Favour mabasa emuviri kunze. Mupei nguva dzerusununguko, asi teererai kuchengetedzeka kwake, nekuti madiki madiki ari mhirizhonga kushingaira uye vanozviisa mungozi nyore nyore nokukwira matombo kana kukwira miti. Kana achinge aregedza mhepo panze, mupewo zviitwa zvinyararire (mapuzzle, mitambo yelotto, makadhi, nezvimwewo). Muverengere nyaya, kumbirai kugadzira mapanikake pamwe chete, kudhirowa… Chinhu chakakosha ndechekuti iwe uripo kwaari, kuti kuvepo kwako uye kutarisisa kwako kuita kwake kusarongeka. Kuti avandudze mano ake okuisa pfungwa pachinhu chimwe, danho rokutanga nderokuita basa rakasarudzwa naye, uye chechipiri, kumukurudzira kuti aite ari oga. Imwe nzira yekubatsira mudiki akadzikama kuronga nguva dzekuchinja, tsika dzinozorodza pakuvata. Vana vanomhanyisa vari mukati / kudzima modhi, ivo vanobva pakumuka kuenda kunorara ne "kudonha kunge misa". Miitiro yemanheru - mimhanzi inonyengerera, nyaya dzezevezeve - vanovabatsira kuwana mufaro wekuzvipira kune reverie, fungidziro, kufunga kwete kuita.

Dzimwe tsananguro dzekutambudzika kwake

Tinogona kukakavara kuti vamwe vana vane mhirizhonga kupfuura vamwe, kuti vamwe vane kuputika, go-getter temperament, vamwe vane hunhu hwakadzikama uye husingatarisirwi. Uye tinenge takarurama. Asi kana tikaedza kunzwisisa kuti nei vamwe vachinetsekana kudaro, tinoona kuti pane zvimwe zvikonzero kunze kweDNA uye genetics. Vana "chamupupuri" vanoda zvakawanda kupfuura vamwe izvo isu tinosimbisazve mitemo kuti iremekedzwe, miganhu isingadariki. Ivowo vana vanowanzoshaya kuzvivimba. Chokwadi, havana panikiro pamusoro pemano avo omuviri, asi havana kuchengeteka kana toreva pamano avo okufunga nokukurukura. Ndosaka zvakakosha kukurudzira mini cyclone yako kutora izwi, pane kuita. Muite kuti aone kuti kune mufaro mukutaura, mukumisikidza, mukuteerera nyaya, mukukurukura. Mukurudzire kuti akuudze zvaakaita, zvaakaona sekatuni, zvaakafarira nezvezuva rake. Kushaikwa kwekuzvivimba kwevana vasingazorore zvakanyanya kunosimbiswawo nekunetseka kwavo kujairana nemitambo yechikoro, kumanikidzwa kuchikoro. Mudzidzisi anovakumbira kuti vadzikame, vagare zvakanaka pachigaro chavo, varemekedze mirairo… Vachitsigirwa zvakaipa nevadzidzisi vane vana vakawanda vekutarisira mukirasi mavo, vanotsigirwawo zvakaipa nevamwe vana vanovafunga. kuva varombo vekutamba navo! Havaremekedzi mitemo, havatambe vakabatana, mirai musati mapera… Mhedzisiro yacho ndeyekuti vanoomerwa nokuwana shamwari uye kubatana muboka. Kana mwana wako ari bhatiri remagetsi, usazeza kuudza mudzidzisi wake. Chenjerai kuti arege kutaurwa zvakarongeka nemudzidzisi nevamwe vana mukirasi kuti “uyo anoita zvinhu zvoupenzi”, “uyo anoita ruzha rwakanyanya”, nekuti chiseko ichi chinoita kuti adzingwe muboka. . Uye kusabatanidzwa uku kuchasimbisa kushushikana kwake kusina hurongwa.

Kuita zvakanyanya, chiratidzo chekusachengeteka

Mabasa akawandisa emwana mudiki anogona zvakare kubatanidzwa nekunetsekana, kusachengeteka kwakadzikama. Pamwe arikunetsekana nekuti haazive kuti ndiani achamutora kukireshi? Panguva ipi? Pamwe ari kutya kutukwa nambuyawasha? nezvimwewo. Kurukura naye, mukurudzire kuti ataure zvaanonzwa, usabvumira kusagadzikana kuchipinda kunoita kuti kushushikana kwake kuwedzere. Uye kunyangwe kana zvichikubvumidza kufema, dzikamisa nguva inopedzerwa pamberi pezviratidziro (TV, komputa ...) uye yakanyanyisa mifananidzo inonakidza, nekuti inowedzera kusagadzikana uye kutarisisa. Uye kana apedza, mubvunze kuti akuudze nezvechikamu chekatuni chaakaona, nezvemutambo wake… Mudzidzise kuisa mazwi kune zvaanoita. Kazhinji, kuwandisa kwezviitiko kunowedzera zviri nani nezera: kana uchipinda mugiredhi rekutanga, mwero wekusagadzikana unowanzo kudonha. Izvi ndezvechokwadi kuvana vose, zvinoitika nenzira yomuzvarirwo, anotsanangura Marie Gilloots: “Mukati mamakore matatu ekireshi, vanyanduri vakadzidza kugara munharaunda, kusaita ruzha rukuru, kusavhiringidza vamwe, kuva vakadzikama mumuviri, kugara vakanyarara. uye funga nezvebasa ravo. Matambudziko ekucherechedza anova nani, vanokwanisa kutarisisa zvirinani pane chimwe chiitiko, kwete kusvetuka pakarepo, havatani kutsauswa nemuvakidzani, ruzha. “

Ndepapi paunofanira kubvunza? Ndezvipi zviratidzo zve hyperactivity muvana?

Asi dzimwe nguva, hapana chinova nani, mwana anogara asingatarisike, anonongedzwa nemudzidzisi, asingabatanidzwe kubva mumitambo yakabatana. Mubvunzo unobva wamuka we hyperactivity chaiyo, uye kusimbiswa kwekuongororwa nenyanzvi (mwana wepfungwa dzepfungwa, dzimwe nguva nyanzvi yezveuropiyo) inofanira kufungwa. Kuongororwa kwechiremba kunosanganisira kubvunzurudzwa nevabereki uye kuongororwa kwemwana, kuitira kuti zvionekwe zvinogona kugarisana zvinetso (pfari, dyslexia, nezvimwewo).. Mhuri nevadzidzisi vanopindura mibvunzo yakagadzirirwa kuongorora kusimba uye kuwanda kwezviratidzo. Mibvunzo inogona kunetsa vana vose: “Ane dambudziko rekutora chijana chake, kugara pachigaro here?” Ari kurasikirwa nezvinhu zvake here? », Asi mune hyperactive, chitubu chiri pakakwirira. Kubatsira mwana kuti awanezve kukwanisa kunyarara, chiremba wepfungwa dzimwe nguva anorayira Ritalin, mushonga wakachengeterwa vana vane zvirwere zvinokanganisa zvakanyanya upenyu hwenzanga kana hwechikoro.. Seizvo Marie Gilloots anotsanangura: "Izvo zvinofanirwa kuyeukwa kuti Ritalin ari muchikamu chezvinodhaka, amphetamines, haisi vhitamini" inoita kuti munhu ave akachenjera "". Zviri a rubatsiro rwenguva pfupi dzimwe nguva zvinodiwa, nekuti hyperactivity irema. Asi Ritalin haagadzirise zvinhu zvose. Inofanira kunge yakabatana nehukama hwehukama (psychomotricity, psychotherapy, kutaura kurapa) uye kudyara kwakasimba kubva kuvabereki vanofanirwa kuzvishongedza nekushivirira, nekuti kurapa kwe hyperactivity kunotora nguva. “