Mukati
Ndeipi imwezve yekubika mapie anogadzirwa kumba, kana isiri mukudonha? Ivo vanokudziya iwe nekudziya kwavo uye vanodzinga iyo mwaka melancholy. Mukuwedzera, iwe uchagara uine chimwe chinhu chokufadza mhuri yako yaunoda uye kubata shamwari dzakangoerekana dzaoneka pachikumbaridzo. Iwe haufaniri kutarisana nehupfu uye kuzadza kwenguva yakareba. Mushure mezvose, zvese zvaunoda pakubika zvinonaka zvatova kwauri. Yakagadzirirwa-yakagadzirwa mukanyiwa "Siberian gourmet", miriwo yechisikigo uye inokurumidza-chando howa "Planet yevhitamini" uye zvinonhuwira "Home kubika" zvichatibatsira mune izvi. Kuti uwane zvimwe zvigadzirwa zvemhando kubva kuYulia Healthy Food Near Me, ona chinongedzo.
Chicken uye broccoli mumupumburu
Chicken fillet, broccoli uye chizi kukunda-kuhwina musanganiswa wekuzadza. Tichagadzirira iyo keke pachayo kubva puff pastry neAltai butter "Tinodya Kumba". Mashoko akataurwa akasvinwa anozopa kubheka kuve kwehunyanzvi. Tichawedzera broccoli "Planet yemavhitamini" pakuzadza. Iyi ndiyo miriwo yechisikigo yakachengetedza yavo yakapfuma ruvara uye kuravira kwepakutanga nekuda kwekuvhunduka kutonhora.
Gadzira zvakanaka 500 g yehuku yefillet, dururira 3 maspuniji emafuta emuorivhi, wedzera 1 tsp yemon zest uye 1-2 clove egariki. Uye zvino kumwe kubata kwakakosha. Isu tinorongedza iyo fillet nemusanganiswa wemhando dzakasiyana dzemunyu kubva pane yakatarwa "Chest" kubva ku "Kicheni imba". Inosanganisira pink, nhema, Himalaya, bhuruu Persian, mapiramidhi emunyu, pamwe nemunyu "Kala namak" uye "halit". Gadzira yako wega mubatanidzwa, uye kuravira kwekuzadza kuchashandurwa ipapo ipapo. Nepo nyama ichifamba, blanch 300 g ye broccoli mumvura irikufashaira kwemaminetsi mashanu, inotonhorera uye yakanyatsocheka. Fry the chicken vipande kusvika ndarama shava.
Isu tinotambanudza iyo mukanyiwa weduru mukatanda, tambanudza iyo fillet pakati, isa iyo kabichi pamusoro uye nekusasa ese 100 g ye grated chizi. Iyo mukanyiwa unotemwa kuita mitsetse pamativi uye kuyambuka pamusoro pekuzadza nenzira ye pigtail. Girisa mupumburu nezai rakarohwa wozvitumira kuchoto kwemaminitsi makumi maviri pa20 ° C. Iyi pie yakanaka uye inopisa uye inotonhora.
Croissants nenzira yemuriwo
Ndiani akati makokoreti anofanirwa kutapira? Tender sipinashi ine munyu chizi inonzwikwa chaizvo muiyo puff pastry. Zvekungoita iyi yekubheka, iyo puff pastry "Isu Tinodya Kumba" kweakagadzirwa macroissants akagadzirwa. Zvese zvaunoda kuti ucheke iyo chikamu muzvikamu zvisere, uzadze nekuizadza uye nekuchimonera muchimiro cheresresenti yakanaka. Isu tichagadzirira kuzadza kubva sipinashi "Planet revhitamini".
Tender yakakura mashizha ane muto haigone kunyungudika. Pakarepo kanda 500 g yesipinashi mumvura ine munyu inofashaira, mira kwemaminetsi mashoma, udira mvura inotonhorera pamusoro payo woomesa pane tauro repepa. Gadzira zvakanaka sipinashi yose, sangana ne200 g yechizi yakakoswa. Wedzera grated chizi. Kana uchida, iwe unogona kuwedzera maviri akagumburwa mazai akabikwa pano. Ipa kuzadza izwi rinonakidza - isa oregano diki yakaomeswa "Kumba kubika". Iyo inotapira-tart spice ichaita musanganiswa wechizi nesipinashi zvinowirirana uye nekuipa iyo yakasarudzika hwema.
Zvishoma nezvishoma kuburitsa hupamhi hwepuff pastry, cheka kuita masekete masere akafanana uye isa 8-1 tbsp yekuzadza pakati peimwe neimwe. Putira mativi akatarisana ehupfu, gadzira macroissants uye girisa ne yolk. Tichaabika muchoto pa2 ° C kwemaminitsi gumi nemashanu. Nenzira, zvikafu zvakadaro zvinogona kupihwa sechikafu pane tafura yemafaro.
Kish ine howa motifs
Mushroom quiche ine chizi uye Provencal herbs ndiyo yakanaka yekudonha pie. Hwaro hwayo huchava hupfu mbiriso mukanyiwa "Tinodya Kumba". Kana uchibheka, inomuka nekukasira, inoita kunge ine mhepo, uye iyo yekubheka pachayo inonyungudika chaizvo mumuromo. Zvekuzadza, tinokurudzira kutora howa musanganiswa "Planet revhitamini". Natural oyster howa, huchi howa uye shiitake inounganidzwa muhomwe imwe. Iyo yakafuma sumbu remaruva uye musanganiswa unonakidza wehowa howa zvinoita kuti iyo quiche inonaka kwazvo.
Mushure mekuburitsa mukanyiwa zvishoma, tinoiisa muchimiro chakakona, gadzira mativi acho nekuiboora neforogo pamusoro penzvimbo yese. Isu tinoisa chakuvhe muchoto pa200 ° C kwemaminitsi gumi, kuitira kuti mukanyiwa ushanduke uve brown. Tevere, isu tinotora 10 g yeakasungwa howa: mahowa mahombe anotemwa muzvidimbu, zvidiki zvinosara zvakakwana. Fry ivo pamwe chete nehanyanisi kusvikira ndarama shava. Isu tinoisa munyu kuzadza kuti tiravire uye nekuisa bhesiki shoma rakaomeswa "Kumba kubika". Zvinonhuwira, zvakasiyana nechinhu chero chipi zvacho, hwema hweMediterranean hunosimbisa zvine mutsindo kuravira kwehowa.
Isu tinoisa hafu yehowa musosi yehupfu kutanga, zvadaro zvimedu zve mozzarella uye tozvivhara nehowa hwasara. Irova 200 g yeakisi yakasviba yakasviba nezai rine musanganisi, dururira kuzadza zvakaenzana. Kubva kumusoro, isu tinoputira zvakaomarara zvese ne grated chizi uye toisa chakuvhuvhu muchoto pa200 ° C kwemaminetsi gumi nemashanu kusvika gumi nemashanu. Shandira iyo mushroom kish inopisa - rega munhu wese afarire zvakazara kunhuwirira kusingaenzanisike.
Zvidiki zvidiki zvekambani hombe
Kana iwe uchida kubheka chimwe chinhu nekukurumidza kune vasingatarisirwi vashanyi, ngazvive zvevacheche mapayi neBrussels zvinomera. Pano zvakare, puff pastry yemamaki croissants ichatibatsira kunze. Iwo mapai anozoshanduka kushamisa - iine hunyoro hwakarongedzwa magadzirirwo uye akapfuma creamy kuravira. Iwe haufanire kutsvaga miriwo mitsva kwenguva yakareba kana. Tora zvinomera zveBrussels "Planet yemavhitamini". Misoro ine nyama ine mukaka inokachidza inozova inonaka kwazvo.
Blanch 300 g yeBrussels inomera mumvura inodzika kwemaminitsi 3-4, yakaoma uye yakatemwa nepakati. Isu tinoburitsa huni hwehupfu kuita mutete mutete, mucheke kuita madenderedzwa akafara nerubatsiro rwegirazi uye nekuparadzira hafu yemusoro pane imwe neimwe. Vapfapfaidze nezvinonhuwira kubva pane yakatarwa "Master kirasi yechikafu cheItaly". Iyo ine rupo bouquet yemediterranean yeMediterranean inosangana zvakakwana nemiriwo, uye kana kubheka kuchizarura hwakazara hwese hwerunako mukubwinya kwaro kwese. Fukidza iyo kabichi nechidimbu chechizi chakanyungudutswa, unganidza uye pinza pamucheto wehapfu kuita mapai.
Vaparadzire pabheka rekubheka nemapepa echinyorwa, girisa nefuta uye ubike muchoto pa180 ° C kwemaminitsi 25-30. Vashanyi vasingatarisirwi havangarambe vane nzara uye vanongofara chete kukushanyira zvakare imwe nguva.
Tart ine kabichi haina kumbobvira yareruka
Hechino chimwe chinoburitsa pie chinofadza mhuri yese - tart neholiflower kubva kuYulia Hutano Hwekudya Pedyo Neni. Tichazvibika kubva kumakeke asina kuviriswa ehupfu "Tinodya Kumba" neAltai butter. Nekuda kweiyi yekuwedzera, iyo pie ichawana manotsi ekunyengedza uye inozobuda iri nyoro kwazvo. Koliflower "Planet yemavhitamini" yakanyatso kusanganiswa ne puff pastry. Makuru ekufadza inflorescence akachengetedza iwo kutsva uye kusimba, saka kuzadza kunove kune muto uye kupfuma.
Isu tinoburitsa mukanyiwa kuita rectangular rukoko uye, tichidzoka kubva kumicheto ne 2-3 cm, isu tinocheka nepakati penzvimbo nebanga, asi kwete kuburikidza. Nekudaro, isu tinosarudzira mativi. Isu tinozvizadza nemusanganiswa we1 tsp. mukaka uye 1 yolk, isu tinobaya mukati mehupfu neforogo. Bika tart base yemaminetsi mashanu muchoto pa5 ° C.
Munguva ino, isu tinobvarura 400 g yeholiflower mune zvidiki inflorescence uye tinobika mumvura inodzika kwemaminitsi mashanu. Grate 5 g yePoshekhonsky chizi, isa parutivi chinenge chetatu, uye sanganisa iyo yasara ne150 ml yemukaka nemazai matatu. Kuita kuti kuzadza kwacho kuve kunonakidza, isu ticharonga mwaka neProvencal herbs "Kumba kubika". Iyo yakasvibira bouquet yakaumbwa ne oregano, rosemary, basil, marjoram, tarragon, sage uye mamwe anonhuwirira zvinonhuwira.
Isu tinowaridza kolifulawa pane keke rakabikwa, tichisiya mativi akavhurika. Zadza zvese nezai-chizi uremu neProvencal herbs, kusasa nechesi yakasara woiisa muchoto yakapetwa kusvika 180 ° C kwemamwe maminetsi makumi maviri. Shumira tart inodziya kusvikira chese yeguruva yawana nguva yekuomesa.
Kubika makeke epamba nekukurumidza kuri nyore uye kunofadza. Kunyanya kana paine paine puff pastry "Siberian gourmet" iripedyo. Kutenda kwazviri, iwe unozoponesa yakawanda nguva nesimba, uye mhedzisiro yacho ichagara iri yakanaka. Mavara "Planet yeVhitamini" uye "Kicheni Kumba" zvinokubatsira iwe kuita kuzadza kwekutanga uine risingakanganwike kuratidza. Fungidzira nemakeke ekuzvigadzirira kuti ufare, huya nemabikirwo ane mavara uye unakidze vadikani vako nezvisikwa zvitsva zvekugadzirira.