Nhaka yeKorea: Su Jok

Dr. Anju Gupta, Su Jok system therapist uye mudzidzisi wepamutemo weInternational Su Jok Association, anotaura nezvemushonga unokurudzira muviri wega regenerative reserves, pamwe nekukoshera kwayo muchokwadi chemazuva ano.

Pfungwa huru ndeyekuti chanza netsoka dzemunhu zviratidziro zvenhengo dzese dzemeridian mumuviri. "Su" zvinoreva "ruoko" uye "joki" zvinoreva "tsoka". Mushonga hauna mhedzisiro uye unogona kushandiswa sechinhu chinopindirana nekurapa kukuru. Su Jok, yakagadzirwa napurofesa wekuKorea Pak Jae-woo, yakachengeteka, iri nyore kuita kuitira kuti varwere vagone kuzvirapa nokugona dzimwe nzira. Sezvo maoko netsoka dziri nzvimbo dzemapoinzi anoshanda anoenderana nenhengo dzese nenhengo dzemuviri, kukurudzira kwemapoinzi aya kunoburitsa kurapa. Nekubatsirwa kweiyi nzira yepasi rose, zvirwere zvakasiyana-siyana zvinogona kurapwa: zviwanikwa zvemukati zvemuviri zvinobatanidzwa. Iyo tekinoroji ndeimwe yeakachengeteka pane ese.

                                 

Nhasi, kushushikana kwave chikamu chemararamiro edu. Kubva pamwana kusvika kumunhu achembera, zvinotibata tose uye zvinokonzeresa chirwere chakakomba mukufamba kwenguva. Uye nepo mazhinji achiponeswa nemapiritsi, kudzvanya kuri nyore kwechigunwe chemunwe pachigunwe chechero ruoko kunogona kupa mhedzisiro inokatyamadza. Ehe, kuti ive nemhedzisiro, iwe unofanirwa kugara uchiita iyi "maitiro". Nenzira, mukurwisana nekunetseka uye kuzvidya mwoyo, tai chi inobatsirawo, iyo inovandudza kushanduka kwemuviri uye kuenzana kwayo.

Nokudzvanya pane dzimwe pfungwa munzira kwayo. Kana chirongwa chinorwadza chichionekwa munhengo dzemuviri, pamaoko netsoka, pfungwa dzinorwadza dzinoonekwa - dzinobatanidzwa nenhengo idzi. Nekutsvaga mapoinzi aya, murapi wesujok anogona kubatsira muviri kubata nechirwere ichi nekuvamutsa netsono, magineti, mokasmi (zvimiti zvinodziya), chiedza chakagadziridzwa neimwe wave, mhodzi (biologically active stimulants) nezvimwe zvinofurira. Mamiriro emuviri akadai semusoro, bronchitis, asima, hyperacidity, maronda, kuvimbiswa, migraine, dzungu, kushatirwa bowel syndrome, kuenda kumwedzi, kubuda ropa uye kunyangwe matambudziko kubva kuchemotherapy, nezvimwe zvakawanda zvinopora. Kubva kumamiriro epfungwa: kushushikana, kutya uye kusagadzikana zvinogoneka kuSu Jok therapy.

Ichi ndicho chimwe chezvishandiso zveSu Jok system. Mbeu ine upenyu, izvi zvinonyatsoratidzwa nechokwadi chinotevera: kubva kumbeu duku yakasimwa muvhu, muti mukuru unokura. Nekudzvanya mhodzi padanho, tinonwisa hupenyu, kubvisa chirwere. Semuenzaniso, mhodzi dzakatenderera, dzakaita denderedzwa (pizi nemhiripiri nhema) dzinotendwa kuti dzinopedza zvirwere zvine chekuita nemaziso, musoro, mabvi, uye musana. Bhinzi muchimiro cheitsvo dzinoshandiswa pakurapa itsvo nemudumbu. Mbeu dzine makona anopinza dzinoshandiswa kumanikidziro emagetsi uye ine pathological effect pamuviri. Sezvineiwo, mushure mekushandisa mbeu mukurapa kwembeu, inoshandura chimiro chayo, chimiro uye ruvara (inogona kuita brittle, discolor, kuwedzera kana kuderera muhukuru, kuputika uye kunyange kudonha). Kuita kwakadaro kunopa chikonzero chokudavira kuti mbeu “inosveta” marwadzo nehosha.

MuSu Jok, kunyemwerera kunotaurwa maererano nekunyemwerera kwaBuddha kana kuti kwemwana. Kufungisisa kwekunyemwerera kwakanangana nekuwiriranisa pfungwa, mweya nemuviri. Kutenda kwazviri, hutano hunovandudza, kuzvivimba kunowedzera, hunyanzvi hunokura hunobatsira kuwana budiriro mudzidzo, basa, uye kuve munhu ane simba. Achinyemwerera, munhu anotepfenyura kudedera kwakanaka, kunomubvumira kuchengeta ukama hwakanaka nevamwe vanhu.

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