Mukati
Mashizha eretisi akanyorova uye anooma nekukurumidza kana asina kupihwa kutariswa kwakakodzera. Chii chichabatsira kuwedzera nguva yavo itsva?
Kururamisa kuomesa
Kana iwe uri muitiro wekugeza saladhi pakarepo mushure mekutenga, iva nechokwadi chekuomesa usati wachengeta. Panguva yekugeza uye kuomeswa, edza kusasvina kana kukuvadza mashizha e lettuce, kana zvisina kudaro ivo vanoshanduka vatema uye vooma.
Maitiro acho ndeaya anotevera: zunza mashizha akanyorova, woaisa musefa kuti abudise mvura, wozoaisa pajira kana tauro. Isa saradhi yakachena mumudziyo une chivharo, isa tauro repepa pasi pechifukidziro kuitira kuti inotora unyoro hwakawandisa. Zvimwewo, ingoiputira mumucheka wekotoni uye uiise pasherufu nemiriwo.
Kupakira kwakanaka - kadhibhodhi uye firimu
Kana iwe uchida kusuka saladhi usati wabika, wobva wachengetera, isa mashizha asina kushambidzwa zvakasununguka pamakadhibhodi uye wovhara nefirimu yekunamatira pamusoro. Zvichengetedze pasherufu yakadzika kwazvo mufiriji yako.
Lettuce inoda mvura
Naizvozvo, imwe nzira huru yekuichengeta iri nyowani kuisa saladhi mundiro yemvura. Cheka zvidimbu ne 2-3 mm, usaputire chikamu chepamusoro zvine mutsindo nefirimu yekunamatira, uye udzikise chikamu chepazasi mundiro isina kudzika yemvura. Isa iri mufiriji.
Izvo zvakakosha kuti uzive:
- Kubvarura mashizha eletisi kana uchibika neruoko, zvinofungidzirwa kuti mushure mekubatana nesimbi, saradhi inokurumidza kuoma.
- Izvo hazvigoneke kutonhodza lettuce mashizha ekuchengetedza kwenguva refu, ane hunyoro hwakawanda uye mushure mekudzora unenge uchinetesa uye usinganake.
- Iwe unogona zvishoma blanch lettuce mashizha uye ugovarova ne blender mu mbatata yakakanyiwa, kusungira muzvidimbu zviduku, uye munguva yechando gadzira sosi kubva mupuree iyi kana kuwedzera kune soup.