Iri faira rakagadzirwa naRaïssa Blankoff, naturopath

Kunyange zvazvo tinganzwa kuti tiri kurarama mumutsara wakatwasuka unotanga pakuzvarwa kwedu uchizoguma norufu rwedu, upenyu hwedu, pamwe chete nohwohwo hwechisikwa chipi nechipi chipenyu, hunorongedzerwa zvikuru nechimiro chendangariro. kukurumidza.

Vapenyu, netsanangudzo, havagone kuomesa nechando. Iyo inogara ichichinja kubva kune imwe nyika kuenda kune imwe, sekufema kwedu, kufemerwa uye kupera kunotevera mumwe. Pasina rhythm hapana hupenyu.

Kunyangwe isu tichifunga kuti tiri shasha dzesangano redu, isu tinopedzisira tangova kutamba kwezuva nemwedzi mitsindo, pamwe nekufamba kwepasi rinotitakura. Dr Jean-Michel Crabbé anotsanangura kuti “kuremekedza biological uye physiological rhythms inotungamira ku chiyero chemukati : kugadzikana kwezviyero zvakadai sekushisa, pH uye chiyero cheokisijeni chinovimbisa kushanda kwakakwana muzviitiko zvakawanda zvehupenyu, asi zvinhu zvose zvinoenda kuburikidza nemitambo, maitiro ekudzivirira: kufema kwekufema kunotungamirira kune imwe nzvimbo yakagadzikana yeokisijeni. Kurova kwemoyo kunoita kuti ropa riyerere. Iyo pulsatile secretion ye insulin inovimbisa avhareji yeshuga yeropa. Rhythms inogonesa biological system : vanoronga zviitwa zvavo kuita mabasa anoteedzana, vanoawiriranisa uye vozvigadzirisa kuti zvienderane nemamiriro ekunze anotenderera. Pfungwa yenguva yakakosha mubiology. Rhythm musimboti wakakosha mune physiology ”.