Migraine - Maonero echiremba wedu
Sechikamu chemabatiro ayo emhando yepamusoro, Passeportsanté.net inokukoka iwe kuti uwane maonero eanachiremba. Dr Jacques Allard, mukuru wevashandi, anokupa maonero ake pane iyo migraine :
Migraine kurwisa kunorwadza zvikuru uye kunogona kukanganisa hupenyu hwehupenyu, kunyanya kana ichiwanzoitika. Sezvineiwo, kurwiswa kwemigraine kunogona kudziviswa nekuziva izvo zvinovakonzera (iyo "migraine diary"), asiwo nemishonga iyo ikozvino inoshanda zvakanyanya muzviitiko zvakawanda zvinopembedza kupindira uku. Kana iwe uchitambura nemigraine, usazeza kubvunza chiremba wako uye ita shuwa kuti unogara uchitevera. Kwete chete inogona kukubatsira kudzivirira kubata, asi inogona zvakare kubata izvo zvinoitika nemishonga inoshanda zvakanyanya muzviitiko zvakawanda. Pakupedzisira, kana kuzvidya mwoyo kana kuora mwoyo kwakabatana nekutanga kwemigraines yako (sechikonzero kana chiitiko), wana rubatsiro uye rubatsiro rwaunoda. Dr Jacques Allard MD FCMFC |