Nzira yemishonga yose inoreva, kutanga kwezvose, kubviswa kwezvikonzero zvechirwere chehurumende. Iyi nzira inonyanya kukosha mukurapa kweganda, nokuti inogara ichiratidzira matambudziko emukati emuviri. Nenzira yakanaka, zvisikwa zvakagadzirira mishonga yakawanda nemafuta anochenesa munhu kubva mukati.
Mukaka munzwa (mukaka thistle) inochengetedza masero echiropa ane hutano kubva kune zvinokuvadza zvemahara radicals. Inokurudzira kuvandudzwa kwemasero matsva uye inobatsira muviri kuti uzvichenese kubva kune chepfu. Mukaka wemukaka unowedzera kugadzirwa kwe glutathione, imwe yemuviri mukuru antioxidant substrates. Mushonga uyu hauna mhedzisiro, kunze kwekunge unokwanisa kuita semushonga sezvo uchiwedzera kuyerera kwe bile.
turmeric, nekuda kwesimba rayo rinopesana nekuputika uye antioxidant, inodzivirira chiropa kubva kune chepfu. Iine maitiro akanaka kunyanya pachiropa, uye naizvozvo inoshandiswa mumapurogiramu akawanda e detox. Kufanana nemukaka wemukaka, turmeric inogona kusunungura zvigaro zvishoma. Turmeric inomutsa bile kugadzirwa neinopfuura 100%. Zvakakosha kucherechedza: kana iwe uine chivharo che bile ducts, haufaniri kushandisa turmeric.
Dandelion - yakakodzera kuchenesa chiropa neitsvo. Iine diuretic properties, asi isingabvisi potassium kubva mumuviri. Dandelion detox inokurudzirwawo kune mamiriro eganda.
Mug ine huwandu hwepamusoro hwefructo-oligosaccharides, iyo inokubvumira kuti uwedzere bifidobacteria inobatsira uye kubvisa zvirwere "zvinorarama" mumatumbo edu. Mukuwedzera, burdock inokurudzira kugadzirwa kwemate uye bile, iyo, zvakare, inoputsa uye inobatanidzwa mukubvisa chepfu kubva mumuviri.
Sarsaparilla - chirimwa chine anti-inflammatory properties kurapa chiropa, diaphoretic properties kubvisa chepfu kuburikidza nedikita. Inoshandiswa kune mamiriro eganda akadai seabscesses, acne, boils uye psoriasis. Sarsaparilla ine saponins, iyo inoshanda se diuretic uye inobatsira itsvo kuchenesa.
Koconut oil - antifungal, antibacterial, anti-everything-iwe-haude - inogona kushandiswa mumhando dzakasiyana-siyana. Kunyangwe iwe uri wemuriwo, vegan, mbishi chikafu, kana kunze kwechikafu, munhu wese anoda kokonati mafuta uye anogona kuwedzerwa chero kupi. Mhedzisiro yekokonati mafuta kurwisa Candida fungi inozivikanwa. MuEast, munhu wese anoziva nezve inoshamisa mhedzisiro yekokonati pahutano hweganda!