Mukati
General tsananguro yechirwere
Cytomegalovirus, kana hutachiona hweCMV, hutachiona hune DNA uye hwakafanana nehepe muchimiro chayo. Kana ikapinda mumuviri wemunhu kamwe, inoramba irimo nekusingaperi. Mukuvapo kwekuchengetedzwa kwakanaka, hutachiona huchave "huri pasi pesimba", asi kana ikaderera, hutachiona hunoshandiswa. Naizvozvo, iwe unofanirwa kuve wakanyanya kutarisa muviri wako kune vanhu vanotambura neAIDS, oncology, pamwe nevakadzi vane nhumbu.
Zvinokonzera uye nzira dzehutachiona
Utachiona hunopararira uye hunopfuudzwa na:
- Nemadonhwe emhepo kana nekubatana nevomumba;
- Zvepabonde;
- Nekuwedzerwa ropa, kuisirwa nhengo, kuburikidza nemidziyo yekuvhiya isiri-chena;
- Kubva kuna amai kuenda kumwana muchibereko kana panguva yekuzvara;
- Zvinokwanisika kuti mwana achangozvarwa atapukirwe panguva yekuyamwisa.
zviratidzo
Zviratidzo zvecytomegalovirus zvinoonekwa munguva kubva pamasvondo matatu kusvika pamwedzi miviri, uye zvakafanana nezviratidzo zveSARS. Zviratidzo zvinotevera zvinogona kuratidza kuvepo kwehutachiona mumuviri:
- 1 Kupisa kunowedzera;
- 2 General kushaya simba uye kuneta;
- 3 Profuse salivation, matoni anogona kuve anopisa;
- 4 Kubudirira kwekuzvimba mu genitourinary system;
- 5 Kutemwa nemusoro, kurwadziwa nemuviri zvinogoneka;
- 6 Vegetative-vascular kusagadzikana kunogona kuoneka;
- 7 Mune zviitiko zvakanyanya kumberi, kuzvimba kwenhengo dzemukati kunogoneka.
Types
Kune akatiwandei marudzi ecytomegalovirus, anoti:
- Congenital CMV hutachiona ndiyo inonyanya kutyisa;
- Iyo yakaoma fomu yeCMV hutachiona - inoenderera muchimiro chakafanana neyakajairwa kutonhora;
- Yakazara fomu yeCMV hutachiona - inokonzeresa kuzvimba munhengo dzevanhu;
Zvishandiso zvinobatsira zvecytomegalovirus
Vanhu vanotambura nehutachiona hwecytomegalovirus vanofanirwa kutungamira mararamiro ane hutano, kudya zvine hutano uye zvakaenzana kuitira kuti vave nemuviri wakanaka, wakasimba uye hutachiona, husingabatiki nezvirwere. Vanhu vakadai vane njodzi yakawedzera yekutapukirwa nefungus uye hutachiona hutachiona, saka vanofanirwa kuwana zvinovaka muviri zvakanyanya uye kuyedza kusimbisa muviri wavo.
- Izvo zvinobatsira kunwa mvura yakawanda sezvinobvira (ingangoita 1.5 litita pazuva) kuitira kuchengetedza muviri kubva mukushaya mvura mumuviri.
- Zvakakosha kudya huku, yogurt, cottage cheese, turkey, gorosi, chibage, mbatatisi, mazai, nyemba, sezvo dzine lysine. Tichitarisa nemigumisiro yezvidzidzo zvekliniki zvemazuva ano, kushandiswa kwayo kwemazuva ose kunopedza hafu yehuwandu hwekuwedzera kwechirwere uye kunoderedza kushandiswa kwehutachiona.
- Izvo zvinobatsira kudya michero nemiriwo, hove, zamu rehuku, nyemba, mazai, sezvo iine maamino acids anobatsira immune system.
- Zvinobatsirawo kudya rose hips, bhero mhiripiri, black currants, kiwi, Brussels inomera uye broccoli, cauliflower, sitirobheri, michero yecitrus, sipinashi nekuda kwehuwandu hwevhitamini C yezvigadzirwa izvi. Haisi kungobatsira chete kuwedzera hutachiona, asiwo inoderedza mhedzisiro yehutachiona.
- Kudya maarmonds, hazelnuts, pistachios, cashews, maapricots akaomeswa, gorosi, rose hips, walnuts, squid, sipinashi, salmon, pike perch, oatmeal, prunes, bhari grits inowedzera kudya kwevhitamini E mumuviri, iyo inowedzera mabasa ekudzivirira uye anokurumidza kupora maronda.
- Kudya chiropa, chakagadzirwa chizi, nyama yemombe, nzungu, bhinzi, pizi, gwayana, nyama yenguruve, turkey, buckwheat, bhari yakafumiswa ne zinc. Uye iye, zvakare, ane antiviral uye antitoxic zvivakwa, anorwisa hutachiona uye anoderedza kuwanda kwekuwedzera kwechirwere.
- Tuna, chiropa chemombe, herring, beet, capelin, mackerel, shrimp, flounder, carp, crucian carp, nyama yedhadha, bhari inobatsira, sezvo ine chromium, iyo inoderedza manzwiro ekuzvidya mwoyo, kuneta uye kushungurudzika, nokudaro kubvisa chimwe chezvikonzero. chechirwere…
- Chiropa, mupunga, nzungu, zvigadzirwa zvemukaka, mazai, hove, miriwo yakasvibirira, michero, mbiriso yakabikwa, oatmeal zvakakunakira iwe, sezvo ine seti yevhitamini B, iyo ine huwandu hwekusimbisa zvimiro uye zvakare inotsigira hutano hwepfungwa.
- Izvo zvakakosha kuti udye bhotela, feta chizi, gungwa, oysters, kottage chizi, mbatatisi, yakagadziriswa chizi, chiropa chemhuka, sezvo iine vhitamini A, iyo isingori chete inowedzera hutachiona, asi zvakare ine anti-inotapukira zvinhu.
- Chibage, oatmeal, pistachios, cod, mazai ehuku, kirimu yakasviba, kirimu, sitirobheri, grisi yebhari, nyama yemombe uye nyama yenguruve chiropa zvinobatsira nekuda kwehuwandu hwevhitamini H, iyo inotsigira hutachiona uye inobatsira muviri kurwisa kusagadzikana.
- Nzungu, turkey, pistachios, squid, nyama yemombe, huku uye tsuro nyama, salmon, sardines, mackerel, bhiza mackerel, pike, pizi dzinopfumisa muviri nevhitamini PP, iyo inobatsira panjodzi, inodzivirira kushushikana uye, se mhedzisiro, kuwedzera kwechirwere.
- Zvakare kubatsira kushandiswa kwesipinashi, buckwheat, pistachios, bhari, oatmeal, chibage, nyama yenjiva, sezvo vakapfuma musimbi. Iyo zvakare inodzivirira muviri kubva kubhakitiriya uye inobatsira mukuumbwa kwemasero ekudzivirira ekudzivirira.
Folk mishonga yekurapa cytomegalovirus
Mukana wecytomegalovirus chirwere, mishonga yemakwenzi inobatsira:
- 1 Izvo zvinodikanwa kutora midzi ye licorice, penny, leuzea, chamomile maruva, alder cones nehuswa zvakaenzana uye nekuzvikuya mune yekukuya nyama. Zvadaro 4 tbsp. l yemusanganiswa unoguma, dururira 1 litre yemvura inodzika uye simbisa mu thermos husiku hwese. Tora ¼ girazi katatu pazuva.
- 2 Iwe unogona zvakare kutora miriwo yetambo, thyme, leuzea midzi, burnet, yemusango rosemary nhungirwa, birch buds uye yarrow huswa zvakaenzana uye nekukuya mune nyama yekukuya. Dzokorora kugadzirira uye kuiswa kweiyo infusion zvinoenderana neiri pamusoro resipi.
- 3 Tora 2 zvikamu (tsp) zvemudzi webadan, calamus uye peony, 3 tsp yeelecampane midzi uye 4 tsp ye licorice midzi uye rowan michero. Dzokorora kugadzirira uye kushandiswa kweiyo infusion maererano nekamukira iri pamusoro.
- 4 Iwe unogonawo kugadzirira kuunganidza kwemaawa maviri e oregano herb, plantain mashizha uye coltsfoot, maawa matatu emashizha e currant, raspberries, wormwood herb, midzi ye licorice, maawa mana emichero yecherry. Kugadzirira uye kushandiswa kwakafanana.
- 5 Tora 1 teaspoon yemidzi yeprimrose, lungwort herb, dhiri mbeu, maruva e violet, mashizha emuti weplanet, nettle uye birch, 2 mashupuni emaruva e-meadowsweet nemakwenzi akateedzana, 3 mashupuni emashiripisi mashizha uye akasimuka chiuno. Kugadzirira uye kunyorera zvakafanana.
Zvigadzirwa zvine ngozi uye zvinokuvadza zvine cytomegalovirus
- Ne cytomegalovirus, zvinorambidzwa kudya chikafu chine mafuta, sezvo zvichikonzera kuwedzera kwechirwere nekuda kwehuwandu hwecholesterol, izvo zvinotungamira mukushomeka kwekuzvidzivirira nekuderedza kuumbwa kwemaleukocyte.
- Zvinorambidzwa kudya zvakawanda zvihwitsi, chokoreti, zvihwitsi, shuga, sugary carbonated zvinwiwa, sezvo zvigadzirwa zvakadaro zvinononotsa kubatwa kwevhitamini C, B, nokudaro zvichikonzera kushaya simba kwesimba remuviri.
- Kushandiswa kwedoro kunorambidzwawo, sezvo iine huturu pamasero emuviri uye inoderedza zvakanyanya hutachiona.
- Hazvikurudzirwi kudya zvakawanda zvinonhuwira, chikafu chine munyu, sezvo zvichidenha kuwedzera kwechirwere.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!