Chikafu che sepsis

Inobatsira chikafu che sepsis

Chikafu chesepsis chinofanira kuve chakaringana uye chiri nyore kugaya, pamwe nekusimbiswa zvakakwana. Izvi ndizvo, pamwe nekutarisirwa kwakaringana kwevarwere, uko kunozivisa mhedzisiro yekurapa. Vanhu vane sepsis vanofanirwa kugamuchira inokwana 2500 kcal pazuva (ine sepsis munguva yekuzvara - ingangoita 3000 kcal). Panguva imwecheteyo, mapuroteni akazara uye makabhohaidhiretsi, pamwe neshuga, anofanirwa kuve aripo mukudya.

Mukuwedzera, iwe unofanirwa kushambidza muromo wako mushure mekudya kwega kwega.

• Unogona kupa muviri huwandu hwakakwana hweprotein nekudya chezi, kottage chizi, nyama yeshiri uye mhuka, mhando zhinji dzehove, nzungu, bhinzi, pizi, mazai ehuku, pasita, uye semolina, buckwheat, oat uye mapira .
• Kudya miriwo (beet, Brussels inomera, broccoli, karoti, mbatatisi, bhero mhiripiri, hanyanisi, celery uye lettuce), michero (maapuro, apurikoti, mabhanana, mabheribheri, bhurubheri, mavise, mazambiringa, manwiwa, michero yesitrus, strawberries, raspberries, plums , chinanazi), nyemba (bhinzi, bhinzi, pizi), nzungu uye mhodzi (maarumondi, makwati, coconut, macadamia nzungu, nzungu, walnuts, pistachios, sunflower mbeu, sesame mbeu, manhanga mbeu), pamwe nezviyo (mupunga, buckwheat , oatmeal, durum gorosi pasita, muesli, bran) inowedzera muviri neakaomesesa makabhohaidhiretsi, ayo asingori chete kutora nguva yakareba kuti atore-kutora, asiwo anopa muviri simba uye zvinovaka muviri.
• Mune mwero, unogona kudya zvingwa uye zvigadzirwa zveupfu zvakagadzirwa neupfu chena, sezvo zvakapfuma mune zviri nyore makhahydrates uye shuga.
• Ne sepsis, iwe unofanirwa kudya pine nuts, chiropa, mazai ehuku, cheese yakagadziriswa, cottage cheese, nyama yehanzi, howa (champignons, chanterelles, huchi howa), mamwe marudzi ehove (somuenzaniso, mackerel), rose hudyu, sipinashi; sezvo zvigadzirwa izvi zvakapfuma muvhitamini B2. Haisi kungobatwa nyore nyore nemuviri, asiwo ine simba rakananga pakukura nekuvandudzwa kwezvinyama, pamwe chete nechiropa. Ndiyo nhengo iyi inotambura zvikuru mukurapa sepsis nekuda kwekushandiswa kwemishonga inorwisa mabhakitiriya. Uyezve, zvakakosha kuyeuka kuti nefivha, muviri hauna vhitamini iyi.
• Kudya zvakakwana vhitamini C kwakakosha pakurapa sepsis, sezvo iri antioxidant, inobvisa chepfu uye chepfu, uye inodzivirira muviri kubva kuzvirwere.
• Varwere vane sepsis vanofanirwa zvakare kuwana zvinwiwa zvakakwana pazuva (2-3 litita). Inogona kunge iri majusi, mamineral emvura, green tii. Nenzira, ongororo dzichangobva kuitwa nevesainzi veChinese dzakaratidza kuti zvinhu zviri mutiyi tii zvinobatsira kurwisa sepsis, asi kuyedza munzvimbo ino kuchiri kuenderera. Vamwe vanachiremba vanopa zano kuvarwere kuti vashandise waini tsvuku sepsis, sezvo iine hupfumi muzvinhu zvinovaka muviri uye inoteedzera zvinhu zvakaita sezinc, chromium, sodium, magnesium, potasium, iron, calcium, nezvimwewo. huwandu hwemasero matsvuku eropa, kuwedzera hemoglobin level uye kubvisa radionuclides. Uye zvakare, waini tsvuku ndeye antioxidant. Nekudaro, kunyangwe iine kuwanda kwakadai kwezvinhu zvinobatsira, havafanirwe kushungurudzwa. 100-150 ml yezvinwiwa izvi pazuva zvichave zvakakwana.
• Zvakare, vanhu vane sepsis vanofanirwa kudya chiropa, marungwa egungwa, feta cheese, mbatatisi, broccoli, zvakagadziriswa chizi, viburnum, nyama yeel, sipinashi, karoti, maapurikoti, manhanga, mazai emazai, oiri hove, mukaka nekirimu, sezvo ari manyuko vhitamini A. Haingogadzise hutachiona chete, asi zvakare inodzivirira muviri kubva kuzvirwere. Iyo zvakare inovandudza mashandiro eropa leukocyte uye iri antioxidant.
• Uyezve, chiropa, pamwe nemaamondi, mupunga wemusango, buckwheat, bhari, bhinzi, nzungu, mupunga, mupunga, visi uye sesame ine pangamic acid, kana vhitamini B15. Iyo ine maitiro akanaka pachiropa, ine anti-kupisa uye antitoxic zvinhu, uye zvakare inoderedza mwero wecholesterol muropa.
• Zvakare, kana iri sepsis, zvakakosha kudya machena machungwa, macrubheri, raspberries, akasimuka chiuno, mablackberries, matema currants, cherries, apricots, mazambiringa, kabichi, madomasi, parsley, dhiri uye chilli mhiripiri, sezvo iine vhitamini P Iyo antioxidant, inowedzera kuramba muviri kuzvirwere uye, zvakanyanya kukosha, inokurudzira kunwiwa kwevhitamini C.

Mishonga yevanhu ye sepsis

Izvo zvakakosha kwazvo kune vanhu vane sepsis kuti vaone chiremba munguva uye vatange kurapwa kuitira kwete chete kuchenesa ropa, asiwo kurerutsa tarisiro yehutachiona. Mishonga yechinyakare inopa nzira dzayo dzekurapa chirwere ichi, zvichibva pakuchenesa ropa.

Verenga zvakare chinyorwa chedu chakazvitsaurira Nutrition yeRopa.

1. 1 mamongi eTibetan anoti magiramu zana echiropa chisina kubikwa chiropa pazuva rakanakisa kunatsa ropa.
2. 2 Zvakare, ne sepsis, musanganiswa we100 ml yetikisi muto uye 100 ml yejusi kubva kumaapuro anovava, vakanwa maminetsi makumi matatu vasati vadya, zvinobatsira. Nzira yekurapa mazuva makumi maviri.
3. 3 Unogona kutora maruva echamomile, immortelle, St. John's wort, birch buds uye sitirobheri mashizha zvakaenzana uye kusanganisa. Zvadaro 2 tbsp. dururira 400 ml yemvura irikufashaira pamusoro pemusanganiswa unoguma wosiya mu thermos husiku hwese. Inwa yakamisikidzwa-yakagadzirirwa infusion katatu pazuva usati wadya, imwe nehafu magirazi.
4. 4 Michero mitsvuku nemiriwo (beet, mazambiringa, tsvuku kabichi, cherries) zvinonatsa zvakakwana ropa.
5. 5 Cranberry muto inozadzisa basa iri futi. Inogona kudhakwa mune chero huwandu kwemavhiki matatu. Muchiitiko ichi, mavhiki maviri ekutanga zvakakosha kuinwa katatu pazuva, uye muvhiki yekupedzisira - 3 p. nezuva rimwe chete.
6. 6 Iwe unogona zvakare kukanya mashizha emambure uye nekuaisa kune iyo yekutarisa kweropa. Muto wayo unouraya utachiona zvakanaka.
7. 7 Kune sepsis, iwe unogona zvakare kushandisa dandelion midzi inounganidzwa mukutanga kwechirimo kana kunonoka kwematsutso, yakaomeswa uye yakapwanyika kuita hupfu nyika mugirazi kana porcelain ndiro. Pakati izvi, kwemazuva manomwe, zvakafanira kugadzirira nyowani infusion (dururira 7 punipuni yehupfu ine 1 ml yemvura inodzika uye siya kwemaawa maviri pasi pechivharo). Mushure mevhiki yekutora, tora zororo remazuva gumi.

Chikafu chine njodzi uye chinokuvadza chepsis

• Ne sepsis, hazvikurudzirwi kushandisa zvisina kunaka kusvuta, zvinwiwa, zvinwiwa uye zvine munyu, nekuti izvo hazvisi zvinonetsa chete kugaya kwemuviri, asi zvakare zvinokanganisa maitiro emagetsi.
• Usanyanyisa kushandisa nyama ine mafuta (mafuta enguruve kana dhadha), gariki, radishes, cranberries, horseradish, mustard uye kofi yakasimba, sezvo ichikuvadza chiropa. Uye iyo nhengo iri nyore kubatwa pakurapa sepsis nekuda kwemhedzisiro inokuvadza yemishonga pairi. Vanoda kofi vanogona kuwedzera mukaka kune ichi chinwiwa chinwiwa, ipapo zvakashata zvazvinoita zvichaderedzwa.
• Kudya chikafu chinokurumidza hakubatsirewo muviri uchitambura ne sepsis.

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