Munzira yezvakanaka

Chiremba wepfungwa wekuCanada Thomas D'Ansembourg anotaura kuti mutsa kune vamwe hazvirevi kuzviregeredza. Neimwe nzira: kutarisira vamwe inzira yekuzviita nani. “Mutsa ndiwo unofambisa nyika mberi uye unoita kuti upenyu hwedu huve hwakakodzera kurarama,” anobvuma kudaro muzivi uye chiremba wepfungwa Piero Ferrucci.

Kubatsirana uye kubatana ndizvo zviri musimboti wehunhu hwedu, uye ndivo vakabvumira vanhu kuti vararame. Isu tose tiri vanhu vanogarisana nevamwe, takazvarwa tiine kugona kunzwira tsitsi. “Ndicho chikonzero,” anowedzera kudaro Ferrucci, “kana mucheche mumwe akachema muchidyiro, vamwe vose vachachema vari pamwe chete necheni: vanonzwa zvikuru batano yemirangariro nomumwe nomumwe.”

Zvimwe zvishoma chokwadi. Mutsa...

… Kutapukira nyore nyore

"Zvakafanana neganda rechipiri, mararamiro anoberekwa nekuzviremekedza uye kune vamwe”, anodaro muongorori Paola Dessanti.

Zvakakwana kuita kuyedza kuri nyore: kunyemwerera kune uyo ari pamberi pako, uye iwe uchaona kuti chiso chake chinopenya sei ipapo. "Kana isu tine mutsa," anowedzera Dessanti, "vatauri vedu vanowanzoita zvakafanana kwatiri."

…yakanakira mafambiro ebasa

Vanhu vakawanda vanofunga kuti kuti ubudirire muupenyu, unofanira kuva nehasha, kudzidza kudzvinyirira vamwe vanhu. Ichi hachisi chokwadi.

“Mukufamba kwenguva, mutsa nokubudirana pachena zvine tapuro yakasimba pamabasa,” anodaro Dessanti. - Pavanotendeuka kuva huzivi hwedu hwehupenyu, tinova nechido zvikuru, tinova vanobudirira zvikuru. Uyu mukana wakakura, kunyanya mumakambani makuru. "

Kunyange vadzidzi vechikoro chebhizinesi vanoratidza kuti kubatana kuri nani pane kukwikwidza.

…kunowedzera kunaka kwehupenyu

Kutsigira waunoshanda naye mumamiriro ezvinhu akaoma, kubatsira mukadzi akwegura kukwira masitepisi, kubata muvakidzani nemakiki, kupa muvhoti kusununguka kwekusununguka - izvi zviduku zvinoita kuti tive nani.

Stanford nyanzvi yepfungwa Sonya Lubomirsky akaedza kuyera zvakanaka zvatinowana kubva mumutsa. Akakumbira vateereri kuti vaite tuzviito zviduku zvetsitsi kwemazuva mashanu akatevedzana. Zvakazoitika kuti pasinei zvapo nechiito chakanaka, chakachinja nomutoo wakajeka kunaka kwoupenyu hwomunhu akachiita (uye kwete chete panguva yechiito, asiwo gare gare).

… inovandudza hutano nemafungiro

Danielle ane makore 43 anoti: “Ndinoshamwaridzana nevanhu nekuda kuziva uye ndinobva ndangoona ndava pedyo neaya ari kutaura naye. Sezvo mutemo, kukunda pamusoro pevamwe, zvakakwana kuva akazaruka uye kunyemwerera.

Mutsa unotibatsira kuchengetedza simba rakawanda. Rangarira zvinoitika patinotyaira mota uye tichipika (kunyangwe mupfungwa) nevamwe vatyairi: mapendekete edu akatsikitsira, tinofinyamisa kumeso, tinounyana kuita bhora mukati ... utano.

Chiremba weSweden Stefan Einhorn anosimbisa kuti vanhu vakavhurika vanotambura kushoma kubva mukushushikana uye nekuora mwoyo, vanovandudza masimba ekuzvidzivirira uye kunyange kurarama kwenguva refu.

Iva netsitsi ... kwauri iwe pachako

Nei vamwe vachiona mutsa soutera? “Dambudziko rangu nderekuti ndine mutsa zvikuru. ndinozvipira pasina. Somuenzaniso, nguva pfupi yapfuura ndakabhadhara shamwari dzangu kuti dzindibatsire kutama,” anodaro Nicoletta ane makore 55.

Dessanti anoenderera mberi achiti: “Kana mumwe munhu achizvishora, anonyandura vamwe kuti vaitewo saizvozvo. - Hapana chikonzero chokuti titaure nezvomutsa kana tisina mutsa kwatiri pakutanga. Ndipo paunofanira kutanga. "