Mukati
- Late period: unogona kunge une nhumbu
- Kushaya nguva: zvakadini nekuyamwisa?
- Nguva dzisina nguva: hormonal progestin contraception
- Kushaya nguva: dysovulation, kana polycystic ovaries
- Hapana mutemo: kuonda zvakanyanya kunogona kuita basa
- Kushaikwa kwemitemo: mitambo yakawanda inobatanidzwa
- Ko Stress Inononoka Nguva? Uye mazuva mangani?
- Ini handisisina nguva yangu yekutevera: ko dai kwaive kutanga kwekuenda kumwedzi?
- Kushaya nguva: kutora mishonga
- Kushaya nguva: kusagadzikana kwechibereko
Late period: unogona kunge une nhumbu
Nguva yekupedzisira ndiyo imwe, kana isiri yekutanga, chiratidzo chekuzvitakura. Ovulation yaitika, zai rakasangana nembeu, uye kamwana kakazvarwa kubva pamubatanidzwa uyu wadyarwa mumutsara wechibereko. Mahomoni ayo anovhara achachengetedza corpus luteum, iyo yakasara ye ovulation, uye nokudaro kudzivirira kubviswa kwe endometrium, uterine lining.
Naizvozvo, kana uine pamuviri, zviri muropa kuti kutevera kwako kuende. Mahomoni anobudiswa mukati memwedzi mipfumbamwe yenhumbu anodzivirira ganda rechibereko kubva pakuderera, sezvinowanzoita kana pasina kusangana. Kubata pamuviri kunoratidzwa nekusavapo kwemazuva uye kuenda kumwedzi. Kudzoka kwemanapukeni, uye pamwe nayo kudzoka kwenguva, kunoitika paavhareji 6 kusvika 8 masvondo mushure mekusununguka kana usiri kuyamwisa.
Kushaya nguva: zvakadini nekuyamwisa?
Paunenge uchiyamwisa, prolactin, hormone yakavanzwa panguva yekudya, inovhara kushanda kwemazuva ose kwekuenda kumwedzi uye kunonoka kutanga kwekudzoka kwekuberekwa. Somugumisiro, nguva yako inogona kutora mwedzi 4 kana 5 (kana kunyange kureba kune avo vanoyamwisa chete) vasati vadzoka mushure mekusununguka. Kuyamwisa kunorangarirwa sokudzivirira kubata pamuviri kana kuchiitwa chete (zamu rimwe chete, pasina mukaka wakagadzirira), mwana ari kuyamwisa asingasviki mwedzi mitanhatu yokukura uye asingapfuuri maawa matanhatu anopfuura pakati pokudyisa kaviri. Zvisinei, chenjerera nekushandiswa kwekuyamwisa sekudzivirira pamuviri chete: hazvisi zvisizvo kuva ne "kushamisika" mwana achangoberekwa, nekuda kwekudzoka kune diapers uye ovulation isingatarisirwi.
Nguva dzisina nguva: hormonal progestin contraception
Usashamiswe kana kutevera kwako kusinganyanyi kuitika, kana kutonyangarika, kana ukashandisa kudzivirira kubata pamuviri zvine chete progesterone (progestin-chete, macroprogestative mapiritsi, IUD kana kudyara). Kubata kwavo kubata pamuviri kune chikamu chechikonzero chekuti vanopikisa kupararira kwehutambo hwechibereko. Izvi zvinova zvishoma uye zvishoma kukora, ipapo atrophies. Naizvozvo, nguva dziri kuwedzera kushoma uye dzinogona kunyangarika. Hapana kunetseka, zvisinei! Mhedzisiro yehomoni yekudzivirira kubata pamuviri inodzokororwa. Paunosarudza kuimisa, matenderedzwa anotanga zvakare zvakanyanya kana zvishoma zvega, ovulation inotangazve maitiro ayo echisikigo uye nguva yako inodzoka. Kune vamwe, kubva kune inotevera kutenderera.
Kushaya nguva: dysovulation, kana polycystic ovaries
Polycystic ovary syndrome kusaenzana kwehomoni kunobata pakati pe5 ne10% yevakadzi, uye inoratidzwa nekuvapo kwefollicles dzakawanda dzisina kukura pamaovari (dzinonzi cysts kuburikidza nekushungurudzwa kwemutauro) uye huwandu husina kujairika hwemahomoni echirume (androgens). Izvi zvinotungamirira kukuvhiringidza ovulation uye nguva dzisina kujairika kana kunyange kusavapo.
Hapana mutemo: kuonda zvakanyanya kunogona kuita basa
Kumira nguva kwakajairika kuvakadzi vane anorexia kana kushaya kudya kunovaka muviri. Sezvineiwo, kuwandisa uremu kunogonawo kutungamirira kune dzakaparadzana nguva.
Kushaikwa kwemitemo: mitambo yakawanda inobatanidzwa
Kunyanya kudzidziswa kwemitambo kunogona kukanganisa kushanda kwakajairwa kwekutenderera uye kumbomira nguva. Vamwe vatambi vepamusoro havawanzove nenguva yavo.
Ko Stress Inononoka Nguva? Uye mazuva mangani?
Kushungurudzika kunogona kukanganisa kuvharwa kwehomoni kunogadzirwa nehuropi hwedu - conductor wenguva yedu yekuenda kumwedzi - uye kuvharira ovulation yako, kunonoka nguva yako uye kuita kuti isaite. Saizvozvowo, shanduko yakakosha muhupenyu hwako, sekufamba, kufirwa, kuvhunduka mupfungwa, rwendo, matambudziko ewanano ... inogonawo kutamba manomano pakutenderera kwako uye kukanganisa kugara kwayo.
Ini handisisina nguva yangu yekutevera: ko dai kwaive kutanga kwekuenda kumwedzi?
Chikonzero chechisikigo chekumisa kuenda kumwedzi, kuenda kumwedzi kunoonekwa makore anenge 50-55. Yedu yemaovarian follicles (cavities ye ovary umo zai rinokura) inopera nekufamba kwemakore, sezvo kuenda kumwedzi kunosvika, maovulation ari kuwedzera kushomeka. Nguva dzinoita shoma, dzobva dzaenda. Zvisinei, mu1% yevakadzi, kuenda kumwedzi kunotanga zvisina kujairika, kutanga vasati vasvitsa makore makumi mana.
Kushaya nguva: kutora mishonga
Mamwe neuroleptics kana marapirwo anoshandiswa pakurutsa (akadai sePrimperan® kana Vogalène®) anogona kukanganisa dopamine, kemikari iri mumuviri inodzora huwandu hweropa. Prolactin (hormone inokonzera lactation). Nekufamba kwenguva, mishonga iyi inogona kuita kuti kuenda kumwedzi kupere.
Kushaya nguva: kusagadzikana kwechibereko
Nzira yekurapa endo-uterine (kupora, kubvisa pamuviri, nezvimwewo) dzimwe nguva inogona kukuvadza madziro e uterine cavity uye kuita kuti nguva dzipere kamwe kamwe.