Recipe ingredients "pp kumba pizza»:
- Mbiriso 3 g
- mvura 200 ml
- shuga 7 g
- hupfu 181 g
- madomasi 111 g
- mozzarella 32 g
- turkey ham 145 g
- madomasi madomasi 30 g
Kukosha kwekudya kwedhishi "Pizza pp kumba" (per 100 magiramu):
Calories: 140.4 kcal.
Masikiriri: 5.5 gr.
Mafuta: 3.5 gr.
Carbohydrate: 22.4 gr.
Nhamba yezvikamu: 1Ingredients uye calorie zvemukati resipi "Pizza pp kumba»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | kcal |
| mbiriso | 3 gr | 3 | 0.38 | 0.08 | 0 | 2.25 |
| mvura | 200 ml | 200 | 0 | 0 | 0 | 0 |
| granulated shuga | 7 gr | 7 | 0 | 0 | 6.98 | 27.86 |
| hupfu hwegorosi | 181 gr | 181 | 16.65 | 2.17 | 135.57 | 619.02 |
| nyanya (tomato) | 111 gr | 111 | 1.22 | 0.22 | 4.11 | 22.2 |
| mozzarella chizi | 32 gr | 32 | 5.76 | 7.68 | 0 | 76.8 |
| ostankino nyoro turkey ham | 145 d | 145 | 14.5 | 14.5 | 7.25 | 223.3 |
| tomato paste | 30 d | 30 | 0.75 | 0.09 | 5.01 | 24 |
| muunganidzwa | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 1 inoshanda | 709 | 39.3 | 24.7 | 158.9 | 995.4 | |
| 100 magiramu | 100 | 5.5 | 3.5 | 22.4 | 140.4 |