Kudzivirira uye kubata mweya wakaipa kana halitosis

Kudzivirira uye kubata mweya wakaipa kana halitosis

Basic matanho ekudzivirira

 

  • Se kukwesha mazino uye mutauro kanenge kaviri pazuva mushure mekudya. Chinja bhurasho rako remazino mwedzi mitatu kana mina yega yega.
  • shandisa Dental Floss kamwe chete pazuva kubvisa zvokudya zvakanamira pakati pemazino, kana interdental bhurasho vanhu vane mazino akafara.
  • Kuchenesa mazino emazino nguva dzose.
  • Inwa mvura yakakwana kuve nechokwadi che hydration yemuromo. Sveta zvihwitsi kana kutsenga chingamu (zvisina shuga) kana mukanwa wakaoma.
  • Zvokudya fiber (michero nemiriwo).
  • Deredza kunwa doro kana kofi.
  • Bvunza a chiremba wemazino nguva dzose, kamwechete pagore kuitira kutarisirwa kunobvira uye kwe kuburuka nguva dzose.

Kurapa kunhuwa kwekufema

Kana halitosis inokonzerwa nekukura kwebhakitiriya mune mazino plaque pameno:

  • Kushandisa kugeza mukanwa ine cetylpyridinium chloride kana chlorhexidine, antiseptics inobvisa kuvapo kwebhakitiriya. Chlorhexidine mouthwashes, zvisinei, inogona kukonzera kusvibiswa kwenguva pfupi kwemeno nerurimi. Zvimwe zvekugezesa muromo zvine chlorine dioxide kana zinc (Listerine®), zvinogonawo kushanda2.
  • Geza mazino ako nemushonga wemazino une a anti-bacterial agent.

Ziva kuti hapana chikonzero chekuuraya hutachiona mumuromo kana marara echikafu uye mazino plaque, iyo bhakitiriya-inokura medium, isingawanzo kubviswa. Saka zvakakosha kubvisa plaque yemazino nekugarokwesha uye tartar (calcified dental plaque) panguva yekugara ichidonha kuna chiremba wemazino. The bakitiriya colonize dental plaque kana isina kubviswa mushure mekudya kwega kwega.

Muchiitiko chechirwere chegum:

  • Kusangana nachiremba wemazino dzimwe nguva kunodiwa kuitira kurapa pathology pamavambo ekuvapo kwebhakitiriya inonhuwa inokonzera utachiona.

Kana iri muromo wakaoma wakaoma (xerostomia):

  • Chiremba wemazino kana chiremba anogona kupa mushonga wekugadzira mate kana wemumuromo unokurudzira kubuda kwemate (Sulfarlem S 25®, Bisolvon®, kana Salagen®).

yambiro, zvigadzirwa zvakawanda pamusika zvinovimbisa muromo mutsva, zvakadai semasiwiti, chewing gum kana mouthwash, zvinongobatsira kwenguva pfupi kudzora kufema. Vanongofuga munhuwi wakashata pasina kugadzirisa kwakabva dambudziko. Zvizhinji zvezvigadzirwa izvi zvine shuga nedoro izvo zvinogona kuita kuti mamwe mamiriro emukanwa awedzere.

 

 

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