Tarisa faira redu reCancer kuti uzive chikuru Mazano on Kenza kudzivirira kushandisa maitiro ehupenyu :

- idya michero nemiriwo zvakakwana;

– kuva nenharo yakaenzana mafuta;

– dzivisa kuwandisa makoriyori;

– kuva anoshingaira;

- pasina kusvuta;

- nezvimwewo.

Onawo chikamu cheComplementary Approaches (pazasi).

La Canada Cancer Society inokoka varume vane makore anopfuura makumi mashanu kuti vataure nachiremba wavo nezve njodzi yavo yekubatwa nekenza yeprostate uye kukodzera kwe chomukondombera¹¹.

Piri miedzo inogona kushandiswa navanachiremba kuedza ziva kare kenza yeprostate mune varume vasina hapana zviratidzo :

- the Rectal touch;

- the prostate specific antigen test (APS).

Nekudaro, kushandiswa kwavo kune gakava uye zviremera zvekurapa hazvikurudzire kuonekwa kwekutanga muvarume vasina zviratidzo.^{10, 38}. Hazvina chokwadi kuti inovandudza mikana yekurarama uye inorebesa hupenyu. Naizvozvo zvingava kuti, kuruzhinji rwevarume, ngozi (kunetseka, kurwadziwa uye zvinogoneka sequelae muchiitiko chekunyatsoongorora uchishandisa biopsy) inodarika mabhenefiti e chomukondombera.

• Vitamin D zvinowedzera. Nekuda kwemhedzisiro yezvidzidzo zvakasiyana, Canadian Cancer Society yakakurudzira kuti vanhu vekuCanada, kubva 2007, vatore chekuwedzera 25 µg (1 IU) pazuva vhitamini D mukuwa uye chando⁴⁰. Kudya kwakadaro kwevhitamini D kwaizoderedza njodzi yekenza yeprostate nemamwe magomarara. Sangano rinokurudzira kuti vanhu vane ngozi mazinga akakwirira ekushayikwa kwevhitamini D - iyo inosanganisira vanhu vakwegura, vanhu vane ruvara rweganda rakasviba, uye vanhu vasingawanzozviratidzi kune zuva - vanoita zvakafanana gore rose.

  taura pfungwa. Nyanzvi dzinoverengeka dzinotenda kuti chinzvimbo cheCanadian Cancer Society chinoramba chakachengetedzeka zvine chekuita nehumbowo hwesainzi. Pane kudaro, vanokurudzira chiyero chezuva nezuva che 2 IU kusvika 000 IU vhitamini D3. Muzhizha, dosi inogona kuderedzwa, chero iwe uchizviratidza kuzuva nguva dzose (pasina sunscreen, asi pasina kupiswa nezuva).

• Finasteride (yepamusoro njodzi yekenza yeprostate). Finasteride (Propecia®, Proscar®), mushonga wakatanga kuratidzwa kurapa benign prostatic hyperplasia uye mhanza, inogonawo kubatsira kudzivirira kenza yeprostate. Iyi 5-alpha-reductase inhibitor, a e, inovhara kuchinja kwe testosterone mu dihydrotestosterone, iyo inoshandiswa yehomoni mukati me prostate.

  Panguva yekudzidza kukuru⁹, vatsvakurudzi vakanga vaona kushamwaridzana pakati pekutora finasteride uye kuonekwa zvishoma nezvishoma kwechimiro chakakomba chekenza yeprostate. Iyo hypothesis yekuti finasteride inowedzera njodzi yegomarara reprostate yakakomba kubva ipapo yakarambwa. Izvozvi zvave kuzivikanwa kuti kuonekwa kwemhando yegomarara iri kwakafambiswa nenyaya yekuti saizi yeprostate yaive yadzikira. Prostate diki inobatsira kuona mamota.

• Le dutasteride (Avodart®), mushonga uri wekirasi imwechete sefinasteride, inonzi ine kudzivirira kwakafanana neiyo yefinasteride. Izvi ndizvo zvinoratidzwa nemhedzisiro yeongororo yakabudiswa muna 2010¹².

  kosha. Ita shuwa kuti chiremba anodudzira prostate-specific antigen blood test (APS ou Psa) anoziva nezvekurapa nefinasteride, iyo inoderedza mazinga ePSA.