Recipe ingredients "Muenzaniso 2.5%»:
- ryazhenka 2.5% 250g
Kukosha kwehutano hwedhishi "Ryazhenka 2.5%" (per 100 magiramu):
Calories: 54 kcal.
Masikiriri: 2.9 gr.
Mafuta: 2.5 gr.
Carbohydrate: 4.2 gr.
Nhamba yezvikamu: 1Zvinongedzo uye macalorie zvemukati mabikirwo "Ryazhenka 2.5%»
| chigadzirwa | Nhamba | Kurema, gr | Muchena, gr | Mafuta, g | kona, gr | Cal, kori |
| ryazhenka 2.5% | 250 d | 250 | 7.25 | 6.25 | 10.5 | 135 |
| muunganidzwa | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 1 inoshanda | 250 | 7.3 | 6.3 | 10.5 | 135 | |
| 100 magiramu | 100 | 2.9 | 2.5 | 4.2 | 54 |