Sinusitis

General tsananguro yechirwere

Sinusitis kuputika kwakanyanya kana kusingaperi kwezvivi (paranasal sinus) inoitika kana mabhakitiriya achipinda mumhino.

Sinusitis inokonzera:

  • Kusarapwa kubuda mhino kana dzihwa, ARVI, gwirikwiti rinotamisirwa pamakumbo;
  • Curvature yemhino septum, iyo inokanganisa kufema;
  • Chisingaperi kana sema chirwere rhinitis, chirwere adenoids;
  • Zvirwere zvemidzi yemashure mana ekumusoro mazino;
  • Utachiona mu sinus
  • Kuderera kwekudzivirira muviri;
  • Vasomotor rhinitis;
  • Bronchial asima;

Zvakare vari panjodzi vanhu vane chirwere cheshuga kana fibroid cysts.

Sinusitis zviratidzo:

  1. 1 Kuva nemhino inoramba ichimhanya uye kunetseka kufema;
  2. 2 purulent kubuda mumhino;
  3. 3 Kunhuwirira kwakashata kubva mumhino kana muromo;
  4. 4 Kutemwa nemusoro mangwanani;
  5. 5 Kuvapo kwekuzvimba pasi peziso uye kurwadziwa mubhiriji remhino;
  6. 6 Kurwadziwa kwekunzwa mushaya yekumusoro;
  7. 7 Kupisa kunowedzera;
  8. 8 Kuora kwehutano, kushaya simba;
  9. 9 Kukanganisa kwekurangarira uye kwekuona zvakare kunogoneka.

Mhando dze sinusitis

Zvichienderana nenzvimbo yekutarisisa yekutarisa, pane:

  • Frontitis (kuzvimba kwepamberi zvivi);
  • Ethmoiditis (kuzvimba kwetambo yemasero ethmoid);
  • Sinusitis (kuzvimba kwema maxillary paranasal sinus);
  • Sphenoiditis (kuzvimba kwespenoid sinus);
  • Pansinusitis - mativi ese eparanasal anopisa panguva imwe chete.

Izvo zvinoitikawo acute uye tora nguva refu sinusitis.

Zvikafu zvine hutano zve sinusitis

Paunenge uchirapa sinusitis, kudya kwakaringana uye kwakaringana pamwe nekumanikidzwa kunwa mavitamini kunokurudzirwa. Izvi zvinodikanwa kuti ubatsire muviri kukurumidza kukunda hutachiona, pamwe nekuwedzera dziviriro. Izvo zvakakosha kuti urangarire kuti chikafu chega hachizorape sinusitis, asi icho chinokanganisa maitiro acho.

  • Chekutanga pane zvese, zvinofanirwa kucherechedzwa hutongi hwekunwa, nekuti nekuda kwekushayikwa kwemvura (nekutora isingasvike 1.5-2 litita pazuva), mameseji anoomesa, mhezi haina kunyorova, uye kubuda kubva muzvivi sinus inowedzera. Muchiitiko ichi, zviri nani kupa zvinwiwa kune zvinwiwa zvinopisa (compote, herbal decoction, green tii, muchero chinwiwa), sezvo ichinyorovesa mameseji, ichivandudza mamiriro avo. Hot tii ine yakakosha mhedzisiro, iyo, nekuda kweiyo theophylline yezvinyorwa, inodzoreredza mhasuru dzakatsetseka mumadziro emhepo uye inovandudza mweya wemapapu.
  • Zvakanaka kudya zvikafu zvine calcium, kunyanya kana wakaganhurira madyiro ako emukaka wakakwana sechinhu chinogoneka. Muviri unoda calcium kwete chete kune hutano mazino nemapfupa, asiwo kudzivirira masero kubva pamigumisiro yehutachiona uye allergens. Mukuwedzera kune zvigadzirwa zvemukaka, inowanikwa muChinese kabichi, magidhi, maarmond, asparagus bhinzi, broccoli, molasses, oatmeal uye salmon, sardines, tofu.
  • Hatifaniri kukanganwa nezvezvigadzirwa zvine vhitamini C, sezvo inosimbisa immune system. Blackberries, mazambiringa uye michero yecitrus inonyanya kubatsira (chero bedzi isingasviki kwavari), sezvo, pakati pezvimwe zvinhu, ivo vakapfuma mu bioflavonoids, ine anti-inflammatory properties. Mukuwedzera kune izvi zvekudya, vitamini C inowanikwawo mukabichi, kiwi, tsvuku tsvuku, parsley, anyanisi, sipinashi, celery root, tomate uye raspberries.
  • Vitamin E, iyo inowanikwa munzungu (maarumondi, hazelnuts, nzungu, cashews, walnuts), michero yakaomeswa (maapricots akaomeswa nemichero , bhari).
  • Izvo zvinobatsira kudya chikafu chine zinc, sezvo ichive nechokwadi cheyakajairika mashandiro ezvirwere zvemuviri, uye zvakare inorwisa hutachiona, hutachiona uye chepfu. Yakawanda zinc inowanikwa munguruve, gwayana, nyama yemombe, turkey uye dhadha, mapaini nzungu, nzungu, bhinzi, pizi, buckwheat, bhari, oatmeal uye gorosi.
  • Izvo zvakakosha kudya chikafu chine vhitamini A, iyo inonzi anti-hutachiona vhitamini nekuda kweayo antioxidant maitiro uye kugona kwayo kukurudzira hutachiona. Inowanikwa muchiropa, hove mafuta, karoti, mhiripiri tsvuku, parsley, mbatatisi, apricots.
  • Munguva iyi, vanachiremba havatarise kudyiwa kwemishonga inopisa uye nezvinonhuwira, kusanganisira gariki, horseradish, hanyanisi, ginger, mhiripiri, clove, sinamoni uye thyme, sezvo ari echinyakare decongestant uye ari akajeka ekuchenesa mhino.
  • Dzimwe nyanzvi dzinoona zvakanakira huchi hwe sinusitis, sezvo ichiwedzera hutachiona hwenzvimbo uye inosunungura mamiriro emurwere. Asi kutanga unofanira kuziva kana munhu ane chisimbwa kwairi.

Mishonga yevanhu ye sinusitis

Paunenge uchirapa sinusitis, unogona kushandisa:

  1. 1 Mashedhi matapiri - unogona kufema mune inopisa inopisa.
  2. 2 Radish juice - yakaiswa katatu pazuva, 3-2 inodonha mumhino imwe neimwe. Inoshanda zvakanaka pakurwadziwa mumhino, musoro nenzeve.
  3. 3 Hanyanisi - kanya iyo kune mushy kuenderana uye udururire mvura inopisa pamusoro payo. Mushure mekutonhora, wedzera 1 tbsp kwairi. huchi chaihwo hwenyuchi uye siya kwemaawa akati wandei.

Iko kunogadzirwa kunoshandiswa kunoshandiswa kuchenesa mhino.

Mukuwedzera, iwe unogona kutora 1 tbsp. mvura pane tembiricha yemukati, ichiwedzera madonhwe mashanu eayodhini tincture uye 5 tsp. gungwa munyu. Wobva wasanganisa zvese uye shandisa chigadzirwa chinoguma nekukwiza mhuno, neimwe nzira uchidhonza mukati memhino dzako uye nekuchisvipa nemumuromo mako.

Mhinduro ye potassium permanganate inoshambidza zvakare mhino. Kuti uigadzirire, unofanirwa kutora 1 tbsp. mvura tembiricha yemukati, ichiwedzera madonhwe matatu eiyodini uye neiyo yakafanana potasium permanganate kwairi.

Zvikafu zvine njodzi uye zvinokuvadza zve sinusitis

Pakurapa chirwere ichi, zvakakosha kuti usanyanya kudya, nekuti panguva ino masimba ese emuviri anoitirwa kurwisa hutachiona uye kudzvinyirira tembiricha, asi kwete kugaya chikafu. Uyezve, zvakakosha kupa chikafu usati warara. Kana iwe ukakotsira uchangopedza kudya kwemanheru, zviri mudumbu zvinogona kupinda muchikamu chepamusoro chekufema, zvichikonzera izvo zvinonzi "chirungurira". Sour uye undigested chikafu pane mucous membranes zvinogona kumutsa kuzvimba.

  • Izvo zvinodikanwa kuti urege kudya zvinodyiwa zvega zvega. Ehezve, ivo vakasiyana kumunhu wega wega, uye zvakanaka kana achizviziva. Nekudaro, kune zvekare zvakavanzika allergener. Semuenzaniso, huwandu hukuru hwevakuru hauna lactose isingashiviriri, sekukura, ma enzymes anodiwa kugadzira shuga yemukaka akarasika mudumbu. Yakawandisa lactose inogona kukonzera mucosal edema uye kuzvimba.
  • Kuputa kunonyanya kukuvadza sinusitis, nekuti utsi hwefodya (kusanganisira hutsi hwefodya) hunogumbura mweya wekufema, unoomesa uye, nekudaro, unowedzera mukana wayo kune hutachiona, kuwedzera kuzvimba.
  • Munguva iyi, zviri nani kuramba chikafu chine munyu, nekuti munyu wakawandisa unogona zvakare kumutsa mucosal edema. Zviya, pakusarudza zvicherwa mvura, zvakakosha kuti uone zviri mune sodium munyu mairi uye kupa sarudzo kune iyo mune iwo mashoma huwandu hwayo, nekuti yavo yakawanda inokonzeresa edema.
  • Uye zvakare, kuwedzera kuzvimba uye edema uye zvinwiwa zvinodhaka.
  • Hazvikurudzirwi kunwa zvinwiwa zvine caffeine (kofi, Coca-Cola), sezvo vachiomesa mucous membrane.

Chenjerera!

Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!

Chikafu cheimwe hosha:

Leave a Reply