| muviri (jira) | Simba rekushandisa, kcal / (kg * zuva) |
|---|---|
| Chiropa | 200 |
| pfungwa | 240 |
| mwoyo | 440 |
| Kidyo | 440 |
| Tsandanyama tsandanyama | 13 |
| Adipose tishu | 4,5 |
| Iyo yakasara yemisa | 12 |
Nekuti aya maitiro anoratidza kukanganisa kwemitumbi pane yakakosha metabolism, saka, chokwadika, kukosha kwemhasuru kunoreva mamiriro erunyararo.
Munguva dzekushanda kwemhasuru - ivo vanogona kuwana chaiyo metabolism yezvimwe zvinodya simba, zvisinei, mune ino mamiriro, havagone kugara kwenguva yakareba, kunyanya kune vasina kudzidza vanhu.
Zvizhinji nezve iyo macalorie kudyiwa kwenhengo dzakasiyana tarisa muvhidhiyo pazasi:
Kushandiswa kweCalorie uye Doro Metabolism - Chikafu | Lecturio
