Starch

Ihupfu huchena, husina kunaka hunozivikanwa nevazhinji vedu. Inowanikwa mugorosi nemupunga zviyo, bhinzi, mbatatisi tuber, uye muguri wechibage. Zvisinei, kuwedzera kune zvigadzirwa izvi, tinowana starch mune yakabikwa soseji, ketchup uye, zvechokwadi, mumarudzi ose ejelly. Zvichienderana nekwaakabva, zviyo zvesitashi zvinosiyana muchimiro uye hukuru hukuru. Kana iyo starch poda yakasvinwa muruoko, inoburitsa hunhu creak.

Chikafu-chakapfuma chikafu:

Yakaratidza huwandu hwakawanda mu100 g yechigadzirwa

Hunhu hwakawanda hwe starch

Starch haina zvachose insoluble mumvura inotonhora. Zvisinei, pasi pesimba remvura inopisa, inozvimba uye inoshanduka kuita bundu. Pataidzidza kuchikoro, takadzidziswa kuti kana ukadonhedza donhwe redhodho pachimedu chechingwa, chingwa chinozoita bhuruu. Izvi zvinokonzerwa neicho chaicho chiitiko che starch. Mukuvapo kwe ayodini, inoumba iyo inonzi bluu amyliodine.

 

Nenzira, chikamu chekutanga chezwi - "amyl", chinoratidza kuti starch chinhu chinotetepa uye chine amylose uye amylopectin. Kana zviri zvekuumbwa kwesitashi, ine kwayakatangira kumakororoplast ezviyo, kutapatata, pamwe chete nechirimwa chinonzi chibage kumusha, kuMexico, uye tese tinochiziva sechibage.

Izvo zvinofanirwa kucherechedzwa kuti, maererano nekemikari yayo chimiro, starch ipolysaccharide, iyo, pasi pesimba rejusi yegastric, inokwanisa kushandurwa kuita glucose.

Zuva nezuva starch chinodiwa

Sezvambotaurwa pamusoro, pasi pesimba reacid, starch inogadziriswa hydrolyzed uye inoshandurwa kuita glucose, inova sosi huru yesimba yemuviri wedu. Naizvozvo, kuti unzwe kunaka, munhu anofanirwa kunyatsodya imwe sosi.

Iwe unongoda kudya zviyo, bhekari uye pasita, nyemba (pizi, bhinzi, nyemba), mbatatisi uye chibage. Izvo zvakare zvakanaka kuwedzera kanokwana kashoma ka branichi muchikafu chako! Zvinoenderana nezviratidzo zvekurapa, zuva nezuva muviri unoda starch iri 330-450 gramu.

Iko kudiwa kwesitashi kunowedzera:

Sezvo starch iri yakaoma makabhohaidhiretsi, kushandiswa kwayo kunoruramiswa kana munhu achifanira kushanda kwenguva yakareba, panguva iyo pasina mukana wekudya kazhinji. Starch, inoshanduka zvishoma nezvishoma pasi pesimba rejusi yegastric, inoburitsa glucose inodiwa muhupenyu hwakazara.

Iko kudiwa kwesitashi kwaderedzwa:

  • nezvirwere zvakasiyana siyana zvechiropa zvine chekuita nekuparara kwakashata uye kuumbwa kwemakabohydrate;
  • nesimba rakaderera mumuviri. Muchiitiko ichi, starch inokwanisa kushandurwa kuita mafuta, inoiswa "pro-stock"
  • mune iro basa rinoda kupihwa kupi kwekukurumidza kwesimba. Starch inoshandurwa kuita glucose chete mushure menguva yakati.

Starch kugaya

Nekuda kwekuti starch yakaoma polysaccharide, iyo, pasi pesimba reasidhi, inogona kushandurwa kuita glucose, kugaya kwe starch kwakaenzana nekugaya kweglucose.

Inobatsira zvivakwa zve starch nemhedzisiro yayo pamuviri

Sezvo starch ichikwanisa kushandura kuita glucose, maitiro ayo pamuviri akafanana neglucose. Nekuda kwekuti inonwiwa zvishoma nezvishoma, kunzwa kwekuguta kubva mukushandisa kwezvikafu zvine starch kwakakwira kupfuura nekushandisa zvakananga zvekudya zvinotapira. Panguva imwecheteyo, mutoro pane rwatata wakanyanya kushoma, uyo unobatsira pane hutano hwomuviri.

Kubatana kwesitashi nezvimwe zvakakosha zvinhu

Starch inopindirana zvakanaka nezvinhu zvakaita semvura inodziya uye gastric muto. Muchiitiko ichi, mvura inoita kuti starch tsanga dzizvimbe, uye hydrochloric acid, inova chikamu chemudumbu wemudumbu, inoishandura ikaita shuga inotapira.

Zviratidzo zvekushaikwa kwesitashi mumuviri

  • kushaya simba;
  • kuneta;
  • kugara uchishungurudzika;
  • kudzivirirwa kwakadzika;
  • yakaderera chishuwo chepabonde.

Zviratidzo zvekuwedzera starch mumuviri:

  • kazhinji musoro;
  • kufutisa;
  • kudzivirirwa kwakadzika;
  • kutsamwa;
  • madiki ura matambudziko;
  • kuvimbiswa

Starch uye hutano

Kufanana nechero imwe makabhohaidhiretsi, starch inofanira kunyatso kudzorwa. Usapedze kuwanda kwezvinhu zvine starch, nekuti izvi zvinogona kutungamira mukuumbwa kwemarara. Nekudaro, iwe haufanire kudzivirira kushandiswa kwesitashi chero, nekuti nekuwedzera kune sosi yesimba, inogadzira firimu rekudzivirira pakati pemadziro emudumbu uye gastric muto.

Isu takaunganidza akakosha akakosha nezve starch mumufananidzo uyu uye isu tinotenda kana iwe ukagovana pikicha pasocial network kana blog, ine chinongedzo kune ino peji.

Zvimwe Zvakawanda zvinovaka muviri:

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