Ndeapi maitiro anoburitswa nemasunsurfer?
Pfungwa dzako ngadzigare dzakavhurika
Ipa zvakapfuura zvaunowana (Zvaunopa ndezvako, zvasara zvaenda)
Famba uri wega, bhajeti uye zvine zvazvinoreva (Sunsurfers vanoita zvakanaka, vanozvipira, kutora chikamu muzviitiko zverudo munyika dzakasiyana)
· Usatora shoko, tarisa pane zvakaitika kwauri (Zvose zvinonzwa kana kutaura nemushambadzi wezuva hazvisi chimwe chinhu kunze kwekukurudzira kwaari. Anoziva kutsoropodza ruzivo rwakatipoteredza kwose kwose).
Kuramba mhirizhonga uye kuba, kusvuta uye doro
Kusina-kunamatira kune izvo zvinhu (Minimalism, kufamba mwenje ne8 kg mubhegi)
Kuziva nezvenguva yazvino nekusiyana kwayo (Let go of thoughts about the past and the future. The past has already passed, and the future might never come
Pemberera kubudirira kwevamwe
· Kugara uchizvivandudza
Nharaunda inounza pamwechete vanhu vanofara kugovera mufaro wavo, kumbundirana, ruzivo uye ruzivo. Kana ukangoedza kupa zvakanakisisa zvaunazvo, unogona kunzwa kuti uku ndiko kumwe kwokunzwa kunofadza zvikuru muupenyu. Nharaunda yezuva inzvimbo huru yekugoverana nenyika kukosha kwaunayo: rudo rwako, nguva, kutarisa, unyanzvi, mari, nezvimwewo. Ndiani anopa zvakawanda, anowana zvakawanda, uye nyaya dzevakomana vakawanda dzinosimbisa izvi.
Ndeapi mabasa anoitwa nevanofamba nezuva?
madokero ndicho chikuru chiitiko chenharaunda nharaunda, kubva pakatanga nhoroondo yayo makore matanhatu apfuura. Kwemazuva gumi kana gumi nemana, vanenge zana vane ruzivo kana kuti vachangotanga vafambi vanoungana munyika inodziya pedyo negungwa kuti vatsinhane kudziya kwavo, ruzivo uye ruzivo, kuzadza nesimba mumhepo yevanhu vane pfungwa dzakafanana - vanhu vakavhurika, vane ushamwari, kusununguka kubva mumatambudziko akaiswa nenzanga. Mumwe nemumwe anotora chikamu cherally anoedza kuchengeta pfungwa dzakavhurika, anodzidza kugara muchinguva chiripo, kuonga chii, uye kusabatanidzwa nemanzwiro, nzvimbo uye vanhu. Zuva rega rega rinotanga nekudzidzira yoga mumhepo yakavhurika uye nemwaranzi yekubuda kwezuva. Kubva panguva yavanomuka kusvika pakupera kwechiito, vatori vechikamu vanoramba vakanyarara, vasingashandisi mafoni avo, uye vanoedza kuchengetedza ruzivo mukati. Mushure - kudya kwekudya kwemuchero pamhenderekedzo yegungwa, kushambira mugungwa kana mugungwa, uye ipapo hurukuro uye makirasi etenzi kusvikira manheru. Dzinomhanyiswa nevaya vezuva pachavo. Mumwe munhu anotaura nezve bhizinesi ravo kana ruzivo rwebasa kure, mumwe munhu anotaura nezvekufamba, kukwira makomo, kutsanya kwekurapa, kudya kwakaringana, Ayurveda, Dhizaini Yevanhu uye maitiro anobatsira emuviri, mumwe munhu anokudzidzisa nzira yekukwiza kana kunwa Chinese tii. Manheru - manheru emimhanzi kana kirtans (kuimba pamwe chete kwemantras). Pane mamwe mazuva - kupinda mukudzidza kwezvakatipoteredza, ruzivo rwetsika yenyika uye rubatsiro kune vagari vemo.
Wakasununguka zvachose. Munhu wose anosarudza dhigirii yekubatanidzwa ari oga, zvose zvinoitwa chete pakuda, nemhinduro. Vazhinji vanotova nenguva yekushanda nekuzviita nekunakidzwa. Iwe wakakomberedzwa nekunyemwerera, kusatonga, kugamuchirwa. Wese munhu akavhurika, uye izvi zvinogadzira kunzwa kuti wanga uri shamwari kwenguva yakareba. Mushure memusangano, kufamba kunotova nyore, nekuti unoziva vanhu vazhinji vanokugamuchira nemufaro. Uye zvinonyanya kukosha, mumazuva gumi iwe unodurura zvese zvakawandisa, ese anoremedza akaturikidzana, manzwiro, manyepo uye zvinotarisirwa izvo munhu wese anounganidza muhupenyu hwezuva nezuva. Unobva wareruka uye wakachena. Vakawanda vanowana mhinduro dzavanoda nenzira yavo. Unogona kuuya usina kunzwa kukosha kwako wozviwana zuva nezuva. Iwe uchawana kuti yakawanda sei iwe yaunogona chaizvo kupa kune mumwe, yakawanda sei bhenefiti nerunako zvaungaunza kune ino nyika.
Rally ndeyekutanga, yakanaka, inofadza, vanhu vakazadzwa vanofara kuva nemukana wekushandira vamwe, kuita karma yoga (kuita mabasa akanaka, kusatarisira michero). Kutarisana nemamiriro ezvinhu ehutano hwakanaka uye zvirongwa zvekuvandudza izvo zvakakurumbira nhasi, kuungana kwevashambadziri vezuva kunogona kuonekwa sekusununguka: chete mari yekunyoresa ye $ 50-60 inotorwa kuti iite.
Kunyura kwezuva kunoitika kaviri pagore, muchirimo nematsutso, kana mwaka wapera, mitengo yedzimba neyechikafu iri kuderera, uye vagari veko vanoita zvidzikiso zvakawanda. Inotevera, yegore, yatova 10th rally ichaitwa muna Kubvumbi 20-30, 2018 muMexico. Kutsinhana kweruzivo uye ruzivo kuchaitwa muChirungu kekutanga.
Yoga retreat chirongwa chakakosha chisiri pamhepo chekunyudzwa kwakadzika muyoga kudzidzira. Anotungamirirwa nevane ruzivo rwezuva avo vave vachidzidzira kwemakore akawanda uye vachigara vachidzidza kubva kuvadzidzisi veIndia. Pano yoga inoratidzirwa sechiito chemweya, senzira yemweya, kutepfenyura huchenjeri hwevadzidzisi vakuru vekare uye zvemazuva ano.
yunivhesiti - offline yakasimba kune avo vasati vagadzirira kufamba vakazvimiririra. Inosiyana nerally pakuti pano vanhu vakapatsanurwa kuva vadzidzisi nevadzidzi. Vadzidzisi - vane ruzivo rwezuva - vanopa vanotanga dzidziso uye tsika yekufamba, mihoro iri kure uye mararamiro ane hutano: vakomana vanoedza kurova bhiza, dzidza kutaurirana nevagari vemo vasingazive mutauro, vanowana mari yavo yekutanga sevashandi vari kure uye zvimwe zvakawanda.
Sanskola - ingangoita seYunivhesiti, chete online, uye inotora mwedzi. Vhiki ina dzakakamurwa kuita misoro: mihoro iri kure, kufamba kwemahara, rugare rwepfungwa uye hutano hwemuviri. Zuva rega rega, vadzidzi vanoteerera kuhurukuro dzinobatsira, vanogamuchira ruzivo rutsva, rutsigiro uye kurudziro kubva kune varairidzi uye kuita basa ravo rechikoro kuitira kuti ruzivo rushanduke ruve ruzivo uye runobatanidza. Sanschool mukana wekuvandudza munzvimbo dzinoverengeka kamwechete uye kusvika padanho idzva rehupenyu hune hutano uye hunobudirira.
Hutano tsika marathons - kuita nguva dzose izvo zvandaishaya mweya uye kukurudzira kuita: tanga kumuka mangwanani, kurovedza muviri zuva rega rega, kutamira kune mamwe mararamiro mashoma. Aya marathon matatu akatotangwa kwete kekutanga. Iye zvino vari kuenda panguva imwe chete, mumwe munhu ari kukudziridza tsika dzakanaka mumatatu kamwechete. Marathon yegreen smoothies uye marathon yekusiya shuga iri kugadzirirwa kutanga. Kwemazuva makumi maviri nerimwe, vatori vechikamu vanopedza basa zuva rega rega uye votaura nezvaro muhurukuro muTeregiramu. Kune kusazadzisa - basa rechirango, kana ukasaripedza zvakare - wabuda. Vanachipangamazano vanogovana ruzivo runobatsira uye kukurudzira pane musoro wemarathon zuva rega rega, vatori vechikamu vanonyora nezvemhedzisiro uye vanotsigirana.
Sunsurfers akanyora bhuku - vakaunganidza ruzivo rwavo uye mazano anoshanda ekuti ungararama sei chiroto chako: famba pane bhajeti uye nekuziva, uwane mari wakasununguka, uve neutano panyama nepamweya. Bhuku racho rinogona kutorwa mahara muRussia neChirungu.
Zvinogara zviri nyore kutevera nzira yekuzvisimudzira pamwechete nevanhu vane pfungwa dzakafanana. Pashure pezvose, kazhinji ndiko kushaikwa kwetsigiro nokunzwisisa mumhoteredzo kunodzivisa munhu muzvishuvo zvake zvakanakisisa. Nguva dzose zvakaoma kusarudza chimwe chinhu chakanga chisiri munhoroondo yemhuri yako, iyo yakasiyana nemaitiro evanhu vakawanda. Denderedzwa revanhu vane pfungwa dzakafanana rinonyanya kutema kukura kwedu uye rinotikurudzira kuunza betsero yakawanda kupasi rino sezvinobvira tichiri vapenyu. Naizvozvo, vanofamba nezuva vanobatana munharaunda. Nokudaro, iri kuwedzera uye kukura pasi rose.
Mitapa - iyi imisangano yakavhurika yevanopisa zuva, iyo chero munhu anogona kuuya mahara. Vakava tsika yemwedzi kubva munaNovember 2017. Iwe unogona kutaurirana uchirarama nevashambadziri vezuva, kuwana ruzivo runobatsira, kusangana nevanhu vane pfungwa dzakafanana, kubvunza mibvunzo, kuwana kufemerwa kwematanho ekugadzira muupenyu. Misangano inoitwa nguva dzose muMoscow, St. Petersburg, Kazan, Rostov uye Krasnodar. Muna Ndira, musangano wemutauro wechiRungu wakaitwa muTel Aviv, uye muna Kukadzi wakarongwa kuti uitwe mune mamwe maguta matatu eUS.
Chokwadika, chimwe nechimwe chezviitiko izvi chinoshandura upenyu hwevanhu nenzira yacho. Takagovana nyaya shoma makore maviri apfuura -. Asi kuziva kudzika uye simba reshanduko zvinogoneka chete kuburikidza neruzivo rwemunhu.
Chii chakazoitika?
Sun-cafe, Sun-hostel uye Sun-shop (zvinhu zvevafambi) zvakarongwa kuvhurwa gore rino. Asi kune nharaunda yeSunsurfers uye chinangwa chenyika - kuvakwa kweeco-village pasi rose. Nzvimbo dzehupenyu hunoenderana nebasa rinobudirira pakati pevanhu vane pfungwa dzakafanana, yekuparadzira zvakanyanya ruzivo uye njere, yekurera chizvarwa chemangwana chevana vane hutano. Pakupera kwa2017, vadziviriri vezuva vakanga vatotenga nzvimbo yekutanga eco-village. Mari iyi yakaunganidzwa kubva mumipiro yokuzvidira yevanhu vanoona zvinoreva uye kubatsirwa mubasa iri. Nyika iri muGeorgia, inodiwa nevakawanda. Kuvandudzwa kwayo uye kutanga kwekuvaka kwakarongwa muchirimo che2018.
Chero ani ari padyo nehunhu hwenharaunda anogona kujoina chero #sunsurfers chirongwa uye chiitiko. Kuve chiedza, kufamba nechiedza, kuparadzira chiedza - ichi ndicho chimiro chedu, chakabatana uye zvinoreva kuva pano.