Pamusoro pezvinobatsira zvetii fungus infusion (kana, sekudaidzwa kwayo zvakare - tea kvass) inozivikanwa kumunhu mukuru wese. Anenge ese ayo anobatsira hunhu hwakabatana nehuwandu hwehuwandu hweorganic acids, iyo inogadzira kuchenesa, antibacterial, tonic uye kuporesa mhedzisiro pamuviri wemunhu.
Asi vanoda chinwiwa ichi havafanire kukanganwa kuti kuwedzera kune zvinobatsira zvivakwa izvo kombucha ine, zvakare ine zvimwe zvinopesana.
Infusion ye kombucha haina kukurudzirwa kushandisa nyowani kune avo vanhu vanotambura nezvirwere zvefungal. Sezvo shuga iri muinfusion inokuvadza hutano hwevarwere vane fungus uye inoomesa kurapa kwechirwere. Asi iyo yakaviriswa zvakakwana infusion yekombucha (anenge 8-12 mazuva) yakachengeteka zvachose, sezvo shuga inosanganiswa nemagetsi emagetsi mairi. Mune chimiro ichi, kombucha, pane zvinopesana, inowedzera kudzivirira kwemuviri uye inobudirira kurwisa zvirwere zvefungal.
Iyo yakakwirira yehuga uye acids inowedzera mamiriro emazino anorwara. Iyo asidhi iri muinfusion ine mhedzisiro inokuvadza pazino enamel, iyo semhedzisiro inogona kutungamirira kune caries.
Kombucha haina kukurudzirwa kune vane chirwere cheshuga.
Hazvikurudzirwi kushandisa kombucha muhuwandu hwakawanda (inopfuura litre imwe pazuva) uye haufanirwe kunwa infusion isina kuviriswa yakaviriswa. Izvi zvinogona kuitwa chete kana kombucha yakamira kwemazuva anopfuura matatu uye iyo inokonzeresa infusion ichiri isina kusimba.
Nekuwedzera acidity, havadi kushungurudzwa.
Paunenge uchitora mushroom, zvinokurudzirwa kuchengeta zviduku zvishoma mwedzi miviri yega yega kuitira kuti usatsamwisa mudumbu.
Pamberi perwendo, mutyairi wemotokari haafaniri kushandisa infusion yakasimba, nokuti chigadzirwa ichi chine doro.
Paunenge uchigadzira infusion, hazvibvumirwi kutsiva shuga neuchi, sezvo zvisati zvasimbiswa kuti kuumbwa kwechinwiwa kunoshanduka sei uye naizvozvo hazvizivikanwi kuti chigumisiro chingave chii mushure mekutora infusion yakadaro.
Kutambura nemaronda, gastritis kana kuderera kweropa, iwe unofanirwa kungwarira zvakanyanya nekombucha yakazadzwa negirinhi tii, sezvo ine yakawanda kwazvo caffeine, iyo inonzwika zvakanyanya uye inokanganisa gastrointestinal turakiti.
Vanachiremba vakawanda vanorayira kuti vasashandise infusion nguva isati yadya, panguva yekudya uye shure kwayo. Kana iwe ukaregeredza zano iri, ipapo iwe uchanzwa nzara nekukurumidza. Nokudaro, kudzivirira izvi kuti zvirege kuitika, inwa chinwiwa awa mushure mekudya.