Mukana wakajeka wakanaka wemararamiro ehunhu. Pano iwe unowana zvinonaka zvevegan zvekubika, matipi anobatsira uye anosimbisa mapfuti emuridzi wechiteshi - vegan uye angori musikana akanaka Katya. Iyo chiteshi idiki, asi inovimbisa - munharaunda inotaura chiRussian vegan, masosi ese akakosha!
Conscious Raw Food ibhurogi nezvekudya zvine hutano, veganism uye chikafu chekurarama. Zuva rega rega, zvinyorwa zvinobatsira zvinobudiswa pachiteshi pamusoro pekusarudza michero nemiriwo, kana zvakakodzera kuvimba nekuongorora, nzira yekupindura mibvunzo kubva kune vanodya nyama uye zvimwe zvinhu zvinonakidza. Iyo chiteshi ichave yakakosha kune avo vachangotanga rwendo rwavo mukudya kune hutano, uye kune wese munhu anoda kudzidza chimwe chinhu chitsva.
Teregiramu chiteshi chezita rimwe chete naOlya Malysheva, musiki weSaratshop hutano hwehupenyu blog. Pa ytv, Olya anogovera maonero ake ega, mapikicha ezvokudya zvisingaite kune mamwe masocial network, anotaura nezvezvinonaka zvekuMoscow maresitorendi uye kudya kunovaka muviri. Nyorera kuti usakanganwe kunwa rimwe girazi remvura, pinda payoga mat yako, uye usapotsa chero chinhu chitsva chinonakidza pane iyo huru blog.
Kuvhura chiteshi chaLara, musikana wemashiripiti kubva kuBerlin, kwakafanana nekupinda imba yemweya wako. Muteregiramu yake, musikana anogovera ruzivo rwake uye manzwiro ake, anogona kumudzikamisa pasi, anokurudzira zvinyorwa zvakawanda pamusoro pepfungwa uye pfungwa, kugovera mweya wekutamba kana mifananidzo inokurudzira nekofi, kudya kwemangwanani uye Berlin yakanaka. Kufemerwa uye rudo zvinonzwika sezvazviri muzvinyorwa zvese - nekuda kweizvi Lara anodiwa nevanopfuura zviuru zvisere zvevaverengi vake. Musikana anobata nyaya dzekubatsirana uye hukama pakati pevanhu, izvo munhu wese anofanira kudzidza zvakawanda nezvazvo.
Iyo chiteshi chemusiki weinokurudzira chirongwa Wako Om Daria Beloglazova, watakanga tava naye munguva pfupi yapfuura. Pachiteshi, Daria anogovera pfungwa dzake nezve rudo rusina magumo uye hupenyu husina dhirama, anokurudzira mafirimu uye akatevedzana ane chirevo, anotaura nezve kufungisisa, kuziva uye kugamuchirwa kwenyika. Mapfuti emumhepo uye makotesheni ane musoro anoita kuti mumwe nemumwe wevaverengi vake vashanu afare zvishoma.
Bhizinesi risati rapera uye rondedzero hombe dzekuita zvinokonzeresa kunetseka kune chero wedu. Kana iwe usingazive pekutangira uye nekupera sei, hapana nguva yekufungisisa nekuzviziva wega. Iyo 365done purojekiti yakagadzirwa kugadzirisa dambudziko rekuronga uye zvinyorwa. Muvambi wayo, Varya Vedeneeva, anoshingairira kudzidzira kugadzirisa zvese zviitiko uye zviitiko muhupenyu - zvakakosha uye zvisina kunyanya kukosha - uye anogovera kubudirira kwake muchiteshi cheteregiramu. Webhusaiti ye365done.ru ine akawanda ekutarisa manyorerwo aunogona kudhawunirodha mahara uye kudhinda kunze, kusanganisira rondedzero yekutarisira wega, kuronga wadhiropu, kudya kune hutano, kutevera mashandisirwo emvura uye mamwe mazita anobatsira.
Iyo Telegraph chiteshi cheVegetarian portal yedu ndiyo nzira yechokwadi yekudzidza nezvese nhau mumunda wehupenyu hune hutano. Pano iwe uchawana zvinyorwa zvinonakidza, zviziviso uye nhau pamusoro pezvinomera uye kufunga, pamwe chete nekubika, mazano anobatsira uye mhinduro dzemibvunzo inowanzo bvunzwa. Nyorera munguva pfupi!