Tea haingori chinwiwa chinodziya kana kupedza nyota, itsika yechokwadi yenyika zhinji nevanhu. Mune mwero uye yakanyatsobikwa tii inobatsira zvakanyanya kumuviri, asi kuti iuye inobatsira uye kukuvadza kwayo hakupfuure kubatsirwa, zvinodikanwa kuti unzwisise marudzi uye zvivakwa.
Nhema tii
Iyi ndiyo inogona kunge iri mhando inozivikanwa kwazvo yetii. Iyo inouya ne kana isina flavourings. Nhai tii inonaka tart uye itsika kuinwa zvakanyanya.
Zvakanakira tii tii
Tannin, iri mune nhema tii mashizha muhuwandu hwakawanda, inobatsira kuwedzera hutachiona uye kuwedzera hujaya hwemuviri. Nhema tii inovandudza matauriro uye inoonekwa sechisimba simba rekunwa Iyo inozivikanwa nekudzora kukura kwecancer mamota, sezvo huwandu hweantioxidants mune nhema tii yakanyanyisa kukwirira. Nhema tii inobatsira kumatambudziko emudumbu, kuda kurutsa, chirwere chemwoyo uye chirwere cheshuga.
Nzira yekubika tii nhema
Tea yakasviba mu teapot inodururwa nemvura yakanyoroveswa kusvika kukushisa kwe 90-95 degrees, zvishoma nezvishoma, muzvikamu zviduku zve 2 cm ye teapot. Tea inoputirwa kwemaminitsi mana. Black tea inonwiwa kana kuti isina shuga, neremoni, maapuro, ginger, uchi, mukaka kana kirimu.
Green tea
Green tii zvakare inouya nemhando dzakasiyana dzekuwedzera, uye vanhu vanosarudza kuinwa ichitonhora munguva inopisa.
Zvakanakira tii tii
Green tii ine mavhitaminzi C, PP uye B boka, inovandudza manzwiro, inoshanda seanorwisa mabhakitiriya uye ine simba antioxidant. Iyo yakatemwa, pakati pezvimwe zvinhu, kune antitumor prophylaxis.
Nzira yekubika tii tii
Green tea inobikwa nemvura yakabikwa yakanyoroveswa kusvika ku90 degrees kwemaminitsi mashanu, zvichienderana nesimba rechinwiwa. Nekuda kwekunaka kwayo, green tea inonwiwa isina kuwedzerwa shuga kana uchi.
White tii
Yei chena inogadzirwa kubva kune tii mabhudhi akafukidzwa nevachena bvudzi. Iyo inonhuwirira kwazvo uye isina kusimba, ichipa isina kujairika kuravira.
Zvakanakira chena tii
Yei chena yakafanana neayo maitiro kune yakasvibira tii uye ine mavitamini akafanana - C, PP, B. Tea inobatsira panguva yekuderera kwekuzvidzivirira uye mune zviitiko apo muviri unoda rutsigiro runesimba mushure mekurwara kwenguva refu. Zvakare, chena tii inonyevenutsa uye inogadzirisa kune yakakomba manzwiro, ichideredza kunetseka pane tsinga system.
Kugadzira chena tii
Zvinokurudzirwa kuburitsa chena tii chete mumapurasheni madhishi kuitira kuti usakanganisa iyo yakasarudzika kuravira uye kunhuhwirira. Yei chena inodururwa nemvura, kwete kuunzwa kumota, pane tembiricha isingasvike 85 degrees. Girazi remvura rinoda mashizha mashoma - 3-4.
Puer
Iyo yakareba iyi tii inochengetwa, tastier inova. Iyo inonaka isina kujairika nekuda kweiyo chaiyo kugadziriswa nemaabhakitiriya, nekuda kwayo kwainovira, uye kuchengetwa mumakomba akasarudzika.
Zvakanakira pu-erh
Pu-erh inwiwa inosimbisa uye inogona kutsiva kofi mangwanani. Inowedzera kushanda zvakanaka, inovandudza hutano, inogadzirisa BP uye inobvisa chepfu kubva mumuviri. Pu-erh inoshandawo mukurwisa kuwandisa uremu.
Nzira yekubika sei puer
Pu-erh tii inogadzirwa muvhu, porcelain kana magirazi. Isa chidimbu cheti yakamanikidzwa muteti uye uzadze nemvura isina kufashaira, pakudziya kusingapfuure makumi matanhatu madigiri. Pu-erh inogadzirwa kwemasekondi makumi matatu.
Oolong
Oolong tii ine kunhuhwirira kwakapfuma uye kunhuhwirira kune aftertaste yechokoreti, michero, maruva nezvinonhuwira.
Oolong mabhenefiti
Oolongs ine akawanda akakosha oiri, mavhitaminzi C, D, E, K, B boka, polyphenol, calcium, phosphorus, iron, zinc, manganese - uye rondedzero inoenderera. Oolongs inowedzera kusadzivirirwa, kubatsira muviri kuramba kurwiswa nemavhairasi uye mabhakitiriya, uye kuderedza njodzi yekukura kwebundu. Iyi tei inovandudza metabolism uye inokurudzira metabolism, ine simba rinobatsira pamadziro emidziyo yeropa, inokurudzira kuora muviri uye inovandudza.
Nzira yekubika oolong tii
Oolong tii yakabikwa nemvura, tembiricha 80-90 madhigirii kwemaminetsi matatu. Chinhu chikuru ndechekuti, mushure menguva ino, dururira mvura yacho mune imwe dhishi kuitira kuti tii isaramba ichingobika. Uye kubva mumidziyo mitsva yatodururwa mumikombe muzvikamu.