Izvo zvakare zvine ese amino acids anodiwa kuvanhu, kusanganisira akakosha (anopfuura makumi mana emhando dzeamino acids).
Uye kunze kweizvi, zvigadzirwa izvi ndizvo zvinonyanya kukosha mapuroteni (protein). Vane mapuroteni akawanda kupfuura huku, nyama nemazai. Uye chii chinonyanya kukosha - puroteni iyi inobatwa nemuviri ne95%, uye, semuenzaniso, protein yehuku inobatwa ne30%.
Chinhu chinonyanya kukosha uye chisingawanikwe zvakanyanya iklorophyll. Iyo chlorophyll inotibatsira kuti tishande, kuvandudza ropa uye matishu nekukurumidza, kutaridzika zvakanyanya kunaka uye vadiki.
Hezvino zvigadzirwa zviviri zvakakosha kuti mumwe nemumwe wedu azive nezvazvo: chlorella uye spirulina.
Chlorella uye spirulina ma microalgae anga aripo paNyika kwemakore anopfuura mabhiriyoni mana.
Zvese zvinomera paPasi zvakabva kune chlorella cell, uye organic zvinhu zvakabva kune spirulina cell, iyo yakava chikafu chemhuka, ichibatsira kusimudzira nyika yese yemhuka.
Zviuru zvezvidzidzo kubva kunyika dzakawanda zvakaratidza kuti spirulina nechlorella ndizvo zvine simba zvakanyanya kudya zvinovaka muviri paPasi.
Chlorella, nenzira, ndicho chikafu chevazivi venyeredzi, uye inogara iri mukudya kwavo, kusanganisira panguva yekubhururuka kwemhepo.
Chlorella uye spirulina zvakada kufanana mukuumbwa, asi panguva imwechete zvinokanganisa muviri wedu nenzira dzakasiyana.
Kufanana kukuru mune ese ari maviri mapuroteni epamusoro (anopfuura 50%), ayo anonyanya kutorwa nemuviri. Ndiyo puroteni iyi iyo muviri wedu unoda kudzorera, kukura mhasuru uye matishu ese.
Uye yechipiri yakakosha yemhando ye spirulina uye chlorella ndeyekuti ine yakanyanya kuwanda yezvinovaka muviri, mavhitaminzi uye inoteedzera zvinhu zvechimwe chikafu chiri munyika (kupfuura chero michero, muriwo, chirimwa, nyama, hove uye zvimwe zvigadzirwa).
Heino misiyano mikuru pakati pe spirulina uye chlorella:
1. Spirulina is blue-green algae muchimiro che spiral; mhuri yecinobacteria (kureva kuti, ibhakitiriya). Inoshanda kune zvese zvirimwa nyika uye nyika yemhuka (hafu chirimwa, hafu mhuka).
Chlorella igwenzi rakasvibira rine sero rimwe chete; inoshanda chete kuumambo hwemiti.
2. Chlorella ine huwandu hwepamusoro hwechlorophyll pakati pemiti yese iri paNyika - 3%. Inotevera mukuumbwa kwechlorophyll ndeye spirulina (2%).
Chlorophyll inozadza ropa neokisijeni, inoshandurwa kuita hemoglobin uye inosimudzira kuvandudzwa kweropa nemasero.
3. Spirulina ine huwandu hwepamusoro hweprotein inogayiwa pakati pemarudzi ese emhuka nezvirimwa. Mu spirulina mapuroteni - 60%, mu chlorella - 50%.
4. Chlorella ine faibha yakasarudzika inobvisa chese chiripo mumuviri:
– heavy metals
— mushonga wesora
– mishonga yezvipembenene
– mwaranzi
5. Spirulina uye chlorella zvine simba antioxidants. Vanonyatsochenesa muviri wemahara radical molecules. Iyo yemahara radicals ndiyo yekutanga nhanho yezvirwere zvakawanda: kubva kune inotonhora kusvika kugomarara.
6. Chlorella ine amino acids ose anodiwa kuvanhu: isoleucine, leucine, lysine, gletamine, methionine, threonine, tryptophan, tryptophan, phenylalanine, arginine, histidine nevamwe.
Imwe neimwe amino acid yakakosha kumuviri. Semuenzaniso, arginine inosimbisa hurongwa hwemwoyo, inokurumidza kuvandudzwa kwesero, uye ine anti-inflammatory effect. - inowedzera kuvharwa kwechisikigo kwevanabolic mahomoni, inotora chikamu chinoshanda mukubatanidzwa kwemhasuru tishu.
Ndokusaka kutorwa kwemaamino acids mumitambo dzimwe nguva kwakakosha. Uye kunyange hushoma hwazvo hunogona kuva nemigumisiro yakakura.
7. Spirulina ndiye "muvaki" ane simba wekudzivirira muviri. Asi kana immune system yatokundikana, ipapo chlorella ndiyo yakanakisa immunostimulating agent. Inodzoreredza kusadzivirirwa kwemuviri uye inoita kuti zvive nyore kupinda nenzira dzakaoma dzekupora (semuenzaniso, mushure mechemotherapy).
8. Iine maitiro anooneka pamuviri wemunhu: spirulina isimba rakasimba recharge remuviri, chlorella chinhu chine simba chekugadzirisa, kuchenesa muviri nekuvandudza kudya.
Muchokwadi, iyi haisi iyo rondedzero yese yezvinhu zvinobatsira zve chlorella uye spirulina.
Heano mabhenefiti e chlorella uye spirulina kumuviri wedu:
- Chlorella ine kuyerera kweropa inounza okisijeni kune yega yega sero, pamwe chete neseti yeanogadzika makabhohaidhiretsi, mapuroteni, mavhitaminzi uye amino acids;
- Spirulina uye chlorella ndiyo sosi yechlorophyll, simba rezuva, vanogadzira chiitiko, kufamba, chishuwo chekuita. Iwe uchakurumidza kunzwa mutsauko muhutano hwako uye simba rako;
- Batsira kugara uine chimiro chakanaka - zvese zvemuviri nepfungwa, uye zvakare inowedzera kugona kushanda;
-Kudya kwakaringana kwevanodya miriwo, kunopa muviri kushayikwa kweamino acids, mavhitaminzi uye kutsvaga zvinhu;
-Kubatsira kubvisa mhedzisiro yekudya zvisiri-organic zvigadzirwa, kusvibiswa kwezvakatipoteredza uye kushomeka kwezvinovaka muviri mukudya;
-Kurudzira kutorwa kwevhitamini, kunyanya carotene, inojairisa metabolic maitiro mumuviri, inovandudza kuumbwa kweropa. Chlorella ine 7-10 nguva yakawanda carotene kupfuura rose hips kana apricots akaomeswa;
- Chlorella ndeye organic antibiotic inorwisa utachiona, bhakitiriya uye zvimwe zvirwere. Inosimudzira immune system, inobatsira kudzoreredza, kuchengetedza uye kuwedzera innate immune system uye hutano hwevanhu;
-Inobatsira kuchengetedza hutano mukuchembera uye nekumhanyisa kuporeswa kwemhando dzese dzekukuvara;
- Chlorella ine hunyanzvi hwekuita mumatumbo: inobvisa indigestion, inosimudzira kukura kweiyo aerobic mabhakitiriya, inobvisa chepfu kubva murectum;
- Inovandudza muviri, inomutsiridza masero. Inochengetedza kusimba, elasticity uye huduku hweganda, inopa kupenya uye inopfumisa nemavhithamini;
- Chlorella inoderedza cholesterol, triglycerides, yemahara mafuta acids;
- Chlorella inowedzera kushanda kwebifidus uye lactobacilli, inoshanda senge prebiotic, inobatsira kudzorera yakajairika intestinal microflora;
- Spirulina uye chlorella ine fiber. Fiber inotora zvinhu zvose zvine chepfu;
- Chlorella inochenesa kusvibiswa kwemetabolism, senge yakawandisa uric uye lactic acids mushure mekuita kwakanyanya kwemuviri;
-Kuwedzera mwero wekuita kweiyo enzyme inopisa mumasero emafuta, gadzira simba uye uvandudze metabolism;
- Majini akabatwa nechlorella anovandudza mafuta metabolism, glucose uye insulin kunwisa;
- Chlorella ine yakakosha polyunsaturated acids: arachidonic, linoleic, linolenic nevamwe. Izvo hazvina kugadzirwa muzvisikwa zvipenyu, asi zvinodiwa pahupenyu hwakajairika uye dzinofanirwa kupihwa chikafu muhuwandu hunosvika 2 g pazuva;
- Iine huwandu hukuru hwema steroid emakemikari: sterols, corticosteroids, mahomoni ebonde, sacogenins, steroidal alkaloids, mavhitaminzi D nevamwe;
- Inosanganisira zvakasiyana-siyana zve carotenoids izvo vatambi vanoda kubudisa masero matsvuku eropa. Mukati mekudzidzira, masero aya anoparadzwa uye anoda kukurumidza kudzorerwa;
-Kubatsira kusimudza mhasuru dzese dzemuviri, kusimudzira kukura kwavo;
- Chlorella inobatsira kukurumidza kupora kubva mukukuvadzwa, kuchengetedza hutano hwakakwana;
- Kune vanhu vari pakudya kwakaderera-carb kana mapuroteni, kutora chlorella uye spirulina kwakakosha zvakare. Kutsigira hutano hwakanaka hwechiropa uye itsvo;
-Chinhu chakakosha chechlorella ndechekudzoreredza matishu etsinga mumuviri wese (kusanganisira chirwere cheAlzheimer, kuzvimba kwetsinga sciatic, kuoma mitezo, kugwinha, multiple sclerosis, kutya). CGF (chlorella kukura factor) inokonzera "kugadzirisa" kwehutano hwemagetsi;
- Spirulina uye chlorella inowedzera kuramba kune yakaipa mamiriro ezvakatipoteredza.
Chii chaunosarudza - chlorella kana spirulina?
Iwe zvechokwadi haufanirwe kusarudza! Mumwe nemumwe wedu anoda zvese zvezvigadzirwa izvi, zvinopindirana uye zvinozadza muviri wedu zvizere nezvinhu zvese zvinodiwa.
Asi kana iwe uchiri kuda kuita sarudzo mukufarira mumwe wavo, ipapo nyanzvi dzese dzichakuudza pamwe chete kuti zviri nani kusarudza chlorella, nekuti ine zvakawanda zvinobatsira zvinhu kupfuura spirulina, uye plus chlorella chigadzirwa chine simba kuchenesa muviri kubva kune chepfu. Ndiko kuti, chlorella haingozadzi chete nezvinhu zvinobatsira, asiwo inobvisa zvinhu zvisingakoshi kubva mumuviri.
Nzira yekusarudza chlorella yakanaka?
Mhinduro iri nyore: iyo yakawanda chlorella yakachengetedza mamiriro ayo ekutanga, zviri nani. Iyo yakanakisa chlorella ndeye kana sero rayo mhenyu, kureva kuti, harisati raitwa chero kugadziriswa, sekuomesa nekutsikirira mumapiritsi.
Waiziva here kuti chlorella yakaoma, pasinei nezvose zvayo, ine zvimwe zvisingabatsiri? Kana zvisina kudaro, mapoinzi aya ndeako:
1. Dry chlorella inorasikirwa nechikamu chakakosha chezvinhu zvayo zvinobatsira panguva yekuoma;
2. Dry chlorella inofanira kushambidzwa pasi ne 1 litre yemvura kuti irege kupera simba (kunyanya kune avo vari kutoshamisika nezvekuchengetedza vechidiki);
3. Dry chlorella haitore zvese zvinovaka muviri zvirimo.
Ndosaka, makore gumi nemaviri apfuura, takasarudza kuti taizowana nzira yekuita shuwa kuti hupfumi hwese hwechlorella hwachengetedzwa uye kuti inonyudzwa zvizere nemuviri.
Takaunganidza boka revasayendisiti: biologist, vanachiremba, chemist ndokutanga tsvakurudzo. Kwemakore, takagadzira pfungwa "Rarama Chlorella".
Kwemakore akati wandei, vakagamuchira 4 patent tekinoroji mumunda wekukura uye kubatsira chlorella kuvanhu:
- patent yenzira yemunhu immunomodulation
- patent yechirimwa chekukura microalgae
- Patent yechirimwa chekukura chlorella
- Patent yenzira yekurima microalgae inobva pamatambudziko "Chlorella Velgaris IFR No. C-111".
Pamusoro pezvo, isu tine mibairo inodarika gumi neshanu kubva kumasangano ekutsvagisa zvekurapa uye biomedical conferences. Naizvozvo, nechivimbo chakazara uye kutendeseka, tinoti chlorella yedu ndiyo yakasarudzika munyika. Unhu hwe "Live Chlorella" inotarisa, huwandu hwezvokudya zvakachengetwa mukati maro, pamwe nekugadzirisa, kakawanda kudarika mamwe marudzi maererano nekushanda.
Mamwe ruzivo nezve chlorella pane yedu. Iwe unogona zvakare kutenga ichi patented chigadzirwa ipapo.