Vanoputa pasuru mushure mepasuru uye vanodzivirira cancer yemapapu. Zvinoita sei? Zvinonakidza kuwanikwa

Kenza yemapapu ndeimwe yegomarara rinozivikanwa uye rakaipisisa, uye kuputa ndicho chinhu chakasimba chinokonzera. Zvinoitika, zvisinei, kuti kune vanhu vanopisa "package after package" kwemakore asi vachifara vachinzvenga zvirwere. Zvinogoneka sei? Masayendisiti akawana mhinduro inobvira. Zvisinei, tinokuyambira pakarepo - hazviratidzi kuti kusvuta hakukuvadzi. Pane kudaro, inogona kunge iri nhanho yakakosha mukudzivirira uye nekukasira kuonekwa kweimwe yegomarara rinouraya zvakanyanya.

1. Ngozi yekenza yemapapu inowedzerwa nezera, kusvibiswa kwemhepo (semuenzaniso smog), uye kusangana nezvinhu zvine chepfu, seasbestos. Zvisinei, kusvuta kunoonekwa sechikonzero chinonyanya kukosha chechirwere
2. Kana munhu apindwa muropa kwenguva refu uye kusvuta kwakawanda kwatinoita, gomarara rinowedzerawo
3. Masayendisiti anofungidzira kuti vamwe vanoputa vanogona kunge vaine maitiro akasimba emukati kana kusadzivirirwa kunobatsira kudzikisira shanduko mumasero emapapu uye kudzivirira kubva kugomarara.
4. Vesainzi vanoda humwe humbowo hunotsigira tsananguro iyi
5. Rumwe ruzivo runogona kuwanikwa pane iyo Onet peji rekutanga

Kusvuta - ndicho chinonyanya kukosha chikonzero chekukura kwekenza yemapapu

Sekureva kweWorld Health Organisation, gomarara remapapu ndicho chimwe chezvikonzero zvinowanzokonzera kufa kwegomarara - muvarume nevakadzi. Maererano nefungidziro, vanhu vanenge mamiriyoni maviri vanofa nayo gore negore. Uyezve, hapana zviratidzo zvekenza yemapapu, saka kuongororwa kwekutanga kwakaoma. Ichi zvakare chikonzero nei iri imwe yeakaipisisa-prognostic cancers.

Zvinhu zvinowedzera njodzi yekubatwa nekenza yemapapu zvinosanganisira makore (anopfuura makore makumi matanhatu nematatu ezera), kusvibiswa kwemweya (smog, utsi hwemotokari), kusangana nezvinhu zvine chepfu, seasbestos. Zvisinei, kusvuta fodya kunoonekwa sechikonzero chinonyanya kukosha chekukura kwekenza yemapapu, kureva kwete fodya chete, asiwo mapaipi, fodya kana iyo inonzi hookah. Ngozi yacho, nyangwe yakadzikira, inokonzereswa nekuputa kusingaite, kureva kufema utsi hwefodya. Zvinozivikanwa kuti kana munhu akapindwa muropa kwenguva refu uye kusvuta kwakawanda kwatinoita, gomarara rinowedzerawo.

1. Kenza yemapapu: Poland pakati pevatungamiriri muhuwandu hwezviitiko uye huwandu hwevakafa. Sei?

Chimwe chikamu pazasi vhidhiyo.

Zvisinei, vamwe vanhu vanokwanisa kusvuta midzanga “yakapetwa nepakati” kwemakore vasingarware. Masayendisiti kubva kuAlbert Einstein College yeMishonga muNew York vakasarudza kutarisa nyaya iyi uye vakagumisa kuti inogona kunge isiri nyaya yerombo. Vakagovana zvavakawana mujenari Nature Genetics. Vatori vechikamu 33 vane nhoroondo dzakasiyana dzekuputa vakapinda muchidzidzo. Pakati pavo paive nevanhu gumi nevana vane makore 14 kusvika 11 vakanga vasati vamboputa uye 86 vanoputa fodya vane makore ari pakati pe19 ne44 vaiputa zvakasiyana-siyana zvefodya - wepamusoro waive makore 81 epack-year (paki rimwe pagore rinoreva kuputa paki imwe yefodya - 116 midzanga). - zuva nezuva kwegore rimwe).

1. Chii chinoitika mumuviri kana gomarara rakura? Chiremba anotsanangura

Vamwe vanosvuta zvakanyanya vanogona kunge vaine nzira yekudzikisa njodzi yegomarara

Sei kusvuta kuchikonzera kenza yemapapu? Zvagara zvichifungidzirwa kuti zvinhu zvecarcinogenic muutsi hwefodya zvinogona kukuvadza genetic zvinhu zvebronchial epithelial masero, zvichitungamira kukuchinja kwemajini uye, nekudaro, kune neoplastic shanduko. Chidzidzo ichi chakaratidzawo: masayendisiti akawana shanduko dzakawanda kwazvo mumaseru emapapu evanoputa kupfuura kune vasiri kuputa.

1. Nzira sere dzakanakisisa dzekurega kusvuta

"Zvinotaridzawo kuti huwandu hwekuchinja kwemaseru hwaive hwakabatana nehuwandu hwefodya inoputa - asi kusvika padanho," inodaro iflscience.com. Vatsvagiri vakacherekedza kuti mutsara wekuwedzera munjodzi yegomarara kwakaitika kusvika pamakore makumi maviri nematatu epakiti, mushure mezvo pakange pasisina kuwedzera kwehuwandu hwekuchinja. Vanyori vechidzidzo ichi vanofungidzira kuti miviri yavo ine imwe mhando yeDNA kukuvara kugadzirisa kana utsi detoxification system, iyo inoderedza kukanganiswa kwekuchinja. Mune mamwe mazwi, vamwe vevanonyanya kuputa vanogona kunge vaine mashandiro akasimba kana kusadzivirirwa kunobatsira kumisa shanduko kuti isaungane mumasero avo nekudaro kuderedza njodzi yekenza yemapapu. Zvisinei, nyanzvi dzinoramba kuti humwe uchapupu hunodiwa kutsigira tsananguro iyi.

1. Atypical chiratidzo chekenza yemapapu. Zvinoonekwa paminwe nezvipikiri. Izvi zvinonzi zvigunwe zvengoma

Kana ichokwadi, zvakawanikwa zvinogona kuisa hwaro hwehurongwa hutsva hwekutanga kuona njodzi yegomarara remapapu. Sekutevera chidzidzo ichi, chikwata chinotarisira kuona kana kugona kwemunhu kugadzirisa DNA kana kubvisa huturu kuchiongororwa, zvichibva zvaburitsa pachena njodzi yavo yekubatwa negomarara remapapu kubva mukuputa. "Iri rinogona kuratidza kuva danho rakakosha pakudzivirira uye kutanga kuona njodzi yekenza yemapapu, kure nekuedza kwazvino kwaHerculean kurwisa chirwere chekupedzisira," anodaro munyori-munyori wekudzidza, purofesa wemishonga, epidemiology, hutano hwevanhu uye. genetics paAlbert Einstein College yeMishonga Dr. Simon Spivack.

Maererano neEuropean Office yeWHO, njodzi yehupenyu hwose yekubatwa nekenza yemapapu kune vanoputa yakakura neka22 pane yevasingasvuti. Zvakakosha, kusvuta fodya kunogona kukonzera kenza yemapapu uye kukura kwezvimwe zvirwere zvinowanzoitika kune vanoputa, asi kune vasiri kuputa. Utsi hwepadivi pefodya ndicho chinhu chikuru chinowedzera njodzi yakadaro kune vanenge varipo, vanosangana nehutsi hwefodya. Kana fodya yapiswa, huwandu hwakawanda hwemakemikari ecarcinogenic (carcinogens) anogadzirwa, ayo asingasvuti anofema mumapapu eutsi hwakadaro.

Mashoko akanaka ndeokuti kurega kusvuta kunopedza zvachose dambudziko rekenza yemapapu. Iwe unoda kuzvibatsira here kurega kusvuta uye detoxify muviri wako? Svikira kune Stop Nałogom - Panaseus chikafu chekuwedzera.

Maererano neWHO, 9 kubva pagumi kenza yemapapu inogona kudzivirirwa chete kana vanoputa vakarega:

- Kurega kuputa ndiyo mwero wegoridhe watinovavarira. Zvisinei, vanhu vachiri kusvuta. Nekutaura kuti “ngatideredze kuputa”, tinokanganisa chikamu che85 percent. pachirwere chegomarara remapapu - akadaro Prof. dr hab. n. med. Lucjan Wyrwicz, mukuru weDhipatimendi reOncology uye Radiotherapy yeNational Institute of Oncology, nhengo yeEuropean Organisation for Research and Treatment of Cancer (EORTC).

Panguva yechirongwa chesainzi "Primary kudzivirira kwechirwere chemoyo uye oncological" prof. Lucjan Wyrwicz akaratidzira kukosha kwekutsiva nicotine mumamiriro ekudzikisa dzimwe njodzi dzeoncological muvarwere vanoputa. Kune avo vane kunyange kurapwa kwemishonga kusati kwaunza kuzorora kubva mukupindwa muropa, kutsiva nicotine kunogona kuratidza senzira yekudzikisa njodzi dzehutano. Izvo zvine hukama neshanduko munzira iyo muputi anodya nicotine:

- Fodya yekudziya masisitimu inofanirwa kudzikisa njodzi yegomarara zvakanangana nekuputa. Kubva mushumo weFDA [United States Food and Drug Administration - dop. aut.] zvinoratidza kuti zvinoderedza zvakanyanya huwandu hwezvinhu zvine chepfu maererano neinonzi mudzanga wefodya. Zvakare kana zvasvika kune carcinogens, kudzikira kwacho kwakakura, kanopfuura kagumi, kune akasiyana zvinhu - angave ane hukama nekenza neFDA kana, semuenzaniso, kune chirwere chemoyo. Zvisinei, tinofanira kuyeuka uye kutaura kuti kurega kusvuta ndiyo chiyero chegoridhe. Izvi zvinoderedza zvakakwana njodzi dzehutano. Uye kana izvi zvisingagoneke, dzimwe nzira dzinokanganisawo - akadaro prof. Exercise.

Tinokukurudzira kuti uteerere ichangoburwa chikamu cheRESET podcast. Panguva ino tinozviisa kune matambudziko e perineum - chikamu chemuviri sezvakangoita chero imwe. Uye kunyangwe ichinei nesu tose, ichiri nyaya isingatenderwi yatinogara tichinyara kutaura nezvayo. Chii chinoshandura mahomoni uye kuberekwa kwepanyama kunoshanduka? Sei kwete kukuvadza pelvic pasi tsandanyama uye sei kuvatarisira? Tinotaura sei nezvematambudziko eperineal nevanasikana vedu? Nezve izvi uye zvimwe zvakawanda zvedambudziko muchikamu chitsva chepodcast.

Unogona kufarira:

1. Vanhu vari kufa nei muPoland uye munyika? Hezvino zvikonzero zvinowanzoitika [INFOGRAPHICS]
2. Vanachiremba vanoti chirwere chehutano. "Murwere akapomera basa rekugara uye yaive cancer"
3. Zvisina kujairika zviratidzo zvegomarara zvaungango furatira