Muchirimo, vazhinji vanotambura nemusoro - muviri unorongedzerwa mune imwe modhi, mamiriro ekunze anoshanduka zvisingatarisike, uye zvinoita sechisikigo kuti musoro dzimwe nguva haugone kumira "kuwedzeredza". Zvakakosha kuyeuka kuti kune marudzi akasiyana-siyana emusoro - uye kutsvaga chikonzero kuchabatsira kubvisa mamiriro anorwadza.
Zvichida munhu wese akambonzwa musoro, kana cephalgia, sezvainowanzonzi nesayenzi. Zvikonzero zvekutemwa nemusoro zvakasiyana-siyana:
zvirwere zvinotapukira;
hypertonic chirwere;
vascular zvirwere zveuropi;
migraine;
tension misoro;
mamota, meningitis, nezvimwewo.
Neurologist Yulia Pavlinova anotsanangura kuti nzvimbo uye maitiro ekuratidzwa kwemusoro ane hukama nechikonzero chayo, uye kunzwisisa chikonzero chinokubvumira kunyatsogadzirisa marwadzo.
Ndekupi uye sei musoro unowanzogara munzvimbo?
"Kana a kumashure kwemusoro, ipapo kazhinji zvikonzero zvinogona kuva mumatambudziko nemidziyo yeropa, kuwedzera kweropa, cervical migraine, osteochondrosis yenharaunda yekervical, kushanda zvakanyanya.
If pahuma - Zvichida chikonzero ndechekuwedzera intraocular pressure. Musoro wakadaro unogona kuitika mushure mekunetseka kwepfungwa kana kushanda kwenguva refu pakombiyuta, piritsi, "anodaro Yulia Pavlinova. Saizvozvowo, kuzorora kubva pamabasa akadaro kuchabatsira kubvisa marwadzo akadaro.
Kuderera kwekuona uye kushayikwa kwekururamisa (nemagirazi kana lenzi) kunogona kutungamirira kumarwadzo muhuma uye kumashure kwemusoro, uye kunyange kuperekedzwa nekusvotwa uye kuremerwa mumusoro.
musoro kuti zvinoitika usiku usati wararakazhinji inoratidza kuneta
Iyi ndiyo inonzi tension headache. “Zvinoenderana nekuwanda kwemhasuru dzekuseri kwemusoro, tsandanyama dzemaziso. Panguva imwecheteyo, kurwadziwa kunonzwika se "hoop pamusoro," inosimbisa nyanzvi yezveuropiyo.
Migraine inogona kuva neinonzi aura uye isina. Aura ndiyo manzwiro anoitika musati kutemwa nemusoro. Inogona kuzviratidza nenzira dzakasiyana-siyana - mhute mumaziso, manzwiro ekufamba kurwara, kunhuhwirira kunoshamisa, kuderedza nzvimbo yekuona ... Musoro we "ine aura" wakanyanya, kazhinji muhafu yemusoro. Kurwiswa kwekurutsa kunounza zororo, uye mvura inodziya uye kufamba mumhepo yakachena kunobatsirawo.
Uye zvakadini nekutya kukuru kune chero munhu mukuru ane chimwe chinhu chinorwadza: "Pakarepo ikenza yangu?"
Zviratidzo zvekurwadziwa kwebundu zvakasimbiswa zvakare kwenguva yakareba. "Bundu racho rinotungamira mukuwedzera kwesimba remukati, sezvo richitora imwe vhoriyamu mukati me cranial cavity. Zviratidzo zvebundu kurwadziwa kwekuputika, kusvotwa, kurutsa, kuderera kwekuona, kusarongeka, ”nyanzvi inodaro. Anowedzera kuti kurutsa bundu riri mumusoro hakuunze zororo.
Nzira yekubvisa marwadzo
Kune dzinoverengeka nzira dzevanhu dzekubvisa marwadzo dzinogona kubatsira mumwe munhu, asi kushanda kwavo hakuna kunyatso kuratidzwa nesainzi: acupressure (massage yemamwe mapoinzi pamuviri), kukwizwa kwemasuru ye suboccipital, yakarara munzvimbo yeShavasana, the kushandiswa kwemafuta ekunhuhwirira uye kunyange Asterisk balm. Asi rangarira izvozvo Aya maitiro ese haabate chikonzero chemusoro., uye naizvozvo - kunyange kana vakakubatsira iwe panguva ino - hazvina maturo munguva refu.
Kana misoro yakarongeka uye isingabatanidzi kuneta-nguva imwe chete, iva nechokwadi chekuonana neurologist.