Zano rezuva iri: kwete chete kudya uchi, asiwo gadzira kumeso masiki kubva mairi

Zvakanakira huchi mumasikisi

  • Kutsvaga zvinhu zvinobatsira zviri muuchi zvinonyudzwa nemaseru. 
  • Uchi hwakaratidzwa nesainzi kuchenesa ganda, kurwisa mburwa, uye kushanda zvakanaka kune ese marudzi eganda.
  • Huchi-hwakavakirwa masiki anobatsira kupa kusimba uye matte kune ane mafuta ganda uye kuwedzera matauriro uye elasticity - kuchembera.

Uchi masiki mapepa

Mask yezveruzhinji ganda toni. Pisai 1-2 mashupuni euchi mubhati rekushambidza. Kugadzikana kunoguma kunofanirwa kunge kune tambo uye kudziya (kwete kupisa!). Isa hutete hutete hweuchi kumeso kwako, kupfuura nzvimbo yeziso. Siya iri kwemaminitsi gumi. Shenesa nemvura inodziya. Iyi maski inogona kuitwa 10-2 nguva pasvondo.

Mask yekucheka ganda. Sungai yolk ne 1 teaspoon yeuchi. Wobva wawedzera chipunu 1 chemafuta omuorivhi (anogona kutsiviwa neflaxseed, sesame, nzungu, kana mafuta embeu yenhanga). Sakanidza zvose zvinoshandiswa zvakakwana uye shandisa mask pachiso chako kwemaminitsi 15-20. Shamba nemvura inodziya. Iyi maski imwe chete, asi isina mafuta, yakanakira kurwisa mburwa.

Mask yekutsvedza ganda uye manheru kubuda kwayo toni. Tora 1 teaspoon imwe neimwe yeuchi, mukaka wakabikwa, munyu, mbatata starch uye sanganisa zvinhu. Zvadaro, uchishandisa swab yekotoni, shandisa mask kuchiso chako kwemaminitsi makumi maviri-20. Rigeze nemvura inodziya wogeza kumeso kwako nemvura inotonhora. Kusiyanisa marapirwo kuchabatanidza mhedzisiro.

 

Nekuda kwekuwanda kwemaminerari uye mavitamini, pamwe nemukume uri mune dzakasiyana zvirimwa, huchi hunogona kukonzeresa kurwara. Naizvozvo, usati waisa huchi hwemask, zora shoma remusanganiswa paruoko. Kana mushure memaminetsi gumi neshanu kusvika makumi maviri nemashanu pasina hutsi hwehutachiona kana kutsvuka paganda uye pasina kuchema, inzwa wakasununguka kuisa huchi hwechiuchi.

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