Mukati
Mazino floss kana floss
Floss, kana Dental Flossinofanira kushandiswa usati wageza mazino. Iwe unogona kukwesha chete 3 kubva pa5 mazino huso nebhurosi rezino - nzvimbo dzekudzivirira hadziwanikwe kwazviri. Nekudaro, plaque uye zvidimbu zvezvikafu zvinoramba zviri mazviri. Kana dombo risina kubviswa, rinozopedzisira rave tartar. Matadza anopisa uye anobuda ropa, uye periodontitis inotanga. Uye zvisaririra zvekudya pakati pemeno inzira yakananga kune caries. Floss ichatiponesa kubva kune inotyisa tarisiro.
Flosses inogadzirwa kubva kusirika (floss mukududzira kubva kuChirungu - sirika) kana tambo dzakagadzirwa. Vari:
- wakisi (yakanyoroveswa wakisi; pinda zviri nyore munzvimbo dzakatetepa pakati pemeno);
- unwax (usatsvedza, asi shambidza zvirinani);
- denderedzwa (kana maburi akafara);
- yakati sandara (yakakodzera kana chinhambwe pakati pemeno chiri chidiki),
- ine mint flavour (refresh),
- yakanyoroveswa muma fluorides (ekudzivirira caries).
Nzira yekufambisa
Zvirinani pamberi pegirazi. Tambanudza tambo yakareba 20-25 cm. Putira mumwe mugumo wakakomberedza munwe wepakati weruoko rwako rworuboshwe, mumwe wacho wakakomberedza munwe wekona weruoko rwako rworudyi. Shinda iyo floss pakati pemeno ako uye ita mashoma akasimba mudenga kurova, uchikwenya kubva pachikwangwani kubva pamadziro uye kukwesha kubvisa chikafu marara.
Contraindications yekushandisa mazino floss
Kana iwe uine kana uchishingairira kushanda nefloss mumuromo mako, iwe unozowedzera kutsamwisa matadza. Kana - iwe unogona kutyora chidimbu chezino rakakuvara. Kana zvirizvo, shandisa floss chete kana iwe uine chokwadi chekuti izvi zvigadziriso zvinomira zvakanaka munzvimbo.
Muromo wekugezesa nemvura chaiyo
Chikamu chekuchengeta mazino chinofanira kusanganisira uye rinsing zvinwiwa zvakakosha. Vanachiremba vemazino vanokurudzira kuita izvi mangwanani nemanheru. Panguva yekurara, kugadzirwa kwemate kwakamiswa, uye mabhakitiriya anotanga kushingaira kuwanda mumuromo (mate ane bactericidal properties). Takashambidza muromo wedu mangwanani-ngwanani, tinosuka makoloni ebhakitiriya uye tinowana mweya wekufema, uyo utachiona hunokuvadza hwadzikira zvachose kusvika zero. Kurapa kwemanheru kunobvisa hutachiona hwakaunganidzwa mumuromo masikati.
Kune zvakawanda zvinwiwa zvinofadza ziso nemasimba akasimba uye zvinosimbisa pfungwa yekunhuhwirira nekunhuwirira kwakanyanya, kune zvakawanda zvinwiwa mumafamasi - chidhakwa, chisiri chidhakwa, chakaoma.
- … Saturated mhinduro dzechirimwa zvinyorwa zvine doro. Vanowedzerwa 20-25 madonhwe kugirazi remvura.
- … Hazvidi kuwedzererwa, inenge isina doro. Kune zvekare zvisirizvo-zvisirizvo zvisarudzo - zvevana, vatyairi uye vanogutsikana teetotalers.
- … Zvinotengeswa mumabhegi, zvinosanganiswa nemvura yakabikwa. Yakakodzera kutora newe parwendo.
- … Ine fluoride uye calcium. Iwe unofanirwa kushambidza mushure mekukwesha mazino ako, kweinenge 2 maminetsi, kuitira kuti zvinhu zvive nenguva yekubatwa. Vanachiremba vemazino vanokurudzira "poking" - kusunda nesimba rekusuka rubatsiro kuburikidza nemazino akavhara kurapa nzvimbo dzepakati pemazino, kusasvikika kwatakambonyunyuta nezvazvo.
- … Ine neovitin, azulene, chlorophyll coniferous mushoma uye ginseng. Zvinhu izvi zvinodzora kuzvimba mumatadza uye nekuzviporesa. Zvirinani kuishandisa usati wageza mazino: ivo vanopfavisa chidimbu, zvichave nyore kuibvisa.
- … Chenesa uye bvisa kunhuwirira kusingafadzi; inobatsira mangwanani mushure mekubata.
Chenjedzo yekushandisa rinses
Kana paine chinhu chinorwisa mabhakitiriya mune mushonga, mazino anosviba. Uye zvakare, chlorhexidine inouraya kwete chete inokuvadza, asi zvakare inobatsira utachiona, hwakazara nemuromo dysbiosis. Naizvozvo, zviri nani kushandisa rinses yakadaro chete panguva yakaoma yechirwere, isingapfuuri mavhiki maviri. Kana paine matambudziko neiyo thyroid gland, iwe unofanirwa kuita pasina kushambidza muromo, kunyangwe hazvo vachirwisa gingivitis, periodontitis uye zvimwe zvirwere zvinoputira.
Kazhinji, vanachiremba vemazino vanoraira nguva nenguva kushandura rinses kuti mabhakitiriya arege kujaira antiseptic.