Masayendisiti eAmerica akaita ongororo umo vakadzi ve420 vakafuta vakatora chikamu. Madzimai akapiwa chirongwa chekuderedza uremu. Vatori vechikamu mukuedza kwemavhiki makumi maviri vakakamurwa kuita mapoka maviri: mune rimwe, madzimai aidya masikati kusvika panguva yetatu masikati, uye mune imwe mushure.
Mukati mekucherechedza, zvakazoitika kuti vakadzi veboka rekutanga vakarasikirwa nekukurumidza kupfuura avo vakadya pane imwe nguva. Nenzira, mune avo vakadzi vaiva veboka rechipiri, vanachiremba vakawana kuderera kwekunzwa kune insulini, iyo yakazara nekukura kwechirwere cheshuga mellitus.
Zvichienderana nemhedzisiro yeongororo iyi, masayendisiti anokurudzira: panguva yekudya kwemasikati, idya inenge 40% yemacalorie kubva mukudya kwezuva nezuva, uye ita izvi pasati papfuura XNUMX o'clock masikati.