Fodya uye pamuviri: hazvisi nyore kurega kusvuta uine pamuviri!

Kubata pamuviri, chikonzero chekurega kusvuta

About 17% (Perinatal ongororo 2016) vakadzi vane pamuviri vanosvuta. Chikamu chinopeta zvakapetwa kaviri kupfuura mune dzimwe nyika dzeEurope. Kusvuta uchitarisira mwana kune ngozi. Nokuda kwehutano hwake, kutanga kune zvose, asiwo kune yeramangwana mwana! Zvinogona kutora nguva yakawanda kana shoma kuti uzive nezvenjodzi iyi. Kune vakawanda, kubata pamuviri kunokonzera kukurudzira kukuru kuti uti "rega" kusvuta kune zvakanaka. Nokudaro kukosha kwekuenderera mberi nekuzivisa nezvezvinokuvadza zvefodya. Kana tikasvuta, tine zvakawanda ngozi kugadzira a kusvodza, kutamburahigh blood pressure panguva yekuzvitakura, kuita mwana aberekwa nguva isati yakwana kupfuura vaya vakarega kusvuta.

Kusvuta paunenge uine pamuviri: njodzi nemigumisiro

Humai nekusvuta hazvienderani zvachose… Matambudziko anotanga kubva pamuviri. Mumusvuti, nguva yekubata pamuviri yakareba mwedzi mipfumbamwe kupfuura avhareji. Kamwe pamuviri, mutambo uri kure nekupera. Muvanopindwa muropa nechikakananda, njodzi yokubva pamuviri inongoerekana yawedzera. Kubuda ropa kunowedzerawo kazhinji, nekuda kwekutadza kuisirwa kwebepa. Hazvishamisi, zvakare, kuona kuderera kwekukura mudumbu raamai vanosvuta. Zvakanyanya, zvinoitika kuti uropi hwemwana hunotamburawo nemigumisiro yefodya, nekusakura zvakanaka ... Pamusoro pazvo, njodzi yekusununguka nguva isati yakwana inopetwa ne 3. Mufananidzo usinganyatsokurudziri, unofanirwa kutikurudzira kuti titore … kunyangwe zvisiri nyore zvachose!

Fodya inokurudzira chirwere chetsvo mune ramangwana mwana

Maererano nekuongorora kweJapan, kusvuta panguva yekuzvitakura kunowedzera ngozi ye kuderedza kushanda kweitsvo wemwana achauya. Vatsvakurudzi vepaKyoto University vakawana kuti muna amai vanosvuta panguva yekuzvitakura, njodzi yekukura proteinuria était yakawedzera ne24%. Zvino a yakakwirira yeprotein muweti zvinoreva kuti pane a itsvo kusagadzikana uye naizvozvo inokurudzira kukura kwechirwere chetsvo chisingaperi mukukura.  

Fodya: njodzi yekupindwa muropa nezvinodhaka kumwana asati azvarwa

Chidzidzo chitsva cheAnglo-Saxon, mhedzisiro yacho yakaonekwa mu "Translational Psychiatry", inoratidza kuti amai venguva yemberi vanosvuta vanogona kukanganisa mamwe majini mumwana wavo asati azvarwa, uye. wedzera njodzi yako yekupindwa muropa nezvinodhaka panguva yekuyaruka.

Chidzidzo ichi, icho chaisanganisira vana vanopfuura mazana maviri nemakumi mana vakatevedzwa kubva pakuzvarwa kusvika vakura, chinoratidza muvana vemangwana amai vanosvuta, hunhu hwakakura hwekudya. zvinhu zvisiri pamutemo. Vachaedzwawo zvakanyanya kudarika vana vemadzimai asingasvuti ne fodya, ivo Cannabis uyedoro.

Izvi zvingave zvichikonzerwa nekuti mamwe mativi ehuropi akabatana kupindwa muropa uye kupindwa muropa nezvinodhaka kunokanganiswa nekusvuta kwaamai.

Kurega kusvuta & vakadzi vane pamuviri: ndiani wekubvunza?

Kuti udzikise njodzi yekukuvara kwetsvo mumwana wako weramangwana, zvakakosha kutiedza ku'siya kusvira uine nhumbu. Asi hazvisi nyore nguva dzose. Unogona (uye zvakakosha) kuwana rubatsiro nekukumbira rubatsiro kubva kune a nyamukuta wefodya nyanzvi, using the sophrology, at'acupuncture, Kuhypnosis uye, hongu, kubvunza chiremba wako wekubereka mazano. Iyo Tabac Info Service nhamba inogona kutibatsira kuwana murairidzi kuti atitsigire.

Kubva zvino zvichienda mberi, mishonga miviri yekutsiva nicotine (kutsenga chingamu uye zvigamba). inodzoserwa neinishuwarenzi yehutano, semimwe mishonga inonyorerwa nachiremba. Kubva 2016, vanoputa vakabatsirwawo nedanho rekudzivirira, Fodya Yemahara Moi (s), iyo inovakurudzira kurega kusvuta kwemazuva makumi matatu muna Mbudzi. Matanho ese aya, pamwe nekujekeswa kwepakeji yekusarerekera muna Ndira 30, inoumba chikamu che Chirongwa Chekuderedza Fodya izvo zvine chinangwa chekudzikisa huwandu hwevanoputa ne20% panosvika 2024.

Ko zvinotsiva chikakananda zvinobvira kune vanosvuta here?

Kusiyana nezvinofungwa nevakawanda: chikakananda chinotsiva sezvigamba kana kutsenga chingamu hazvisi kwete zvachose inorambidzwa panguva yekuzvitakura, dzakakwana yakakurudzirwa ! Zvigamba zvinopa nicotine. Izvi zvirinani kuutano hweMwana pane kabhoni monoxide yatinonwa tichisvuta! Kune rumwe rutivi, hatiendi kuchitoro chemishonga pasina tsamba. Isu tinotanga kubvunza chiremba wedu uyo ​​anozonyora madosi akachinjirwa kune yedu kesi. Chigamba chinoshandiswa mangwanani, chinobviswa manheru. Inofanira kuchengetwa kwemwedzi inenge mitatu, kunyange kana chido chekusvuta chapera. Sezvo kupindwa muropa nepfungwa kwakasimba, tinopinda munjodzi zvakare ... Kana tichida kusvuta zvisingaite, zviri nani Chewing gum. Inobatsira kudzikamisa chishuwo uye inopa zvachose hapana njodzi.

Fodya yemagetsi: unogona kusvuta panguva yekuzvitakura here?

Iyo fodya yemagetsi hairegi kuita vateveri. Asi kana iwe uri nepamuviri kana uchiyamwisa, kushandiswa kwe-e-cigarettes hazvikurudzirwe, nekuda kwekushaikwa kweiyo data inoratidza kusakuvadza kwavo zvachose pasi pemamiriro aya. Zvikanzi !

Kuenda kumwedzi uye kurega kusvuta zvakabatana here?

Vatsvakurudzi vepaUniversity of Pennsylvania muAmerica vaparura ongororo inotsinhira kuti zviripo nguva yakanaka yekurega kusvuta uri mukadzi. Chokwadi, masayendisiti anotsanangura kuti kutenderera kwekuenda kumwedzi kwakabatana nemwero chaiwo wehomoni, iyo ine mhedzisiro pakuziva uye maitiro, inodzorwa nedzimwe nzvimbo dzeuropi.

Zviripachena, mamwe mazuva ekuenda kumwedzi anobatsira zvikuru kurega kusvuta, akatsanangura kudaro munyori mukuru wechidzidzo ichi, Dr Reagan Wetherill. Uye nguva yakanakisa ingave ... pakarepo mushure mekuita ovulation uye usati waenda kumwedzi ! Kuti vasvike mhedziso iyi, vakadzi 38 vakateverwa, vose vaiva vasati vasvika kumwedzi nevasvuti kwemakore anoverengeka, vaiva nemakore ari pakati pe21 ne51, uye vaine utano hwakanaka.

Ongororo iyi inotsinhira kuti pane misiyano pakati pevakadzi nevarume kana toita danho rekurega kusvuta. Vakadzi vanokwanisawo kuita zvirinani, nekungofunga nezvekufamba kwavo kumwedzi…