Kana iwe uri mudyari, saka iwe unotoziva kuti zvingave zvakaoma sei dzimwe nguva kuve nechivimbo muchikafu chako kana uchienda kunze kwenyika! Zvimedu zvehuku zvinosanganiswa mupunga, kana miriwo yakakangwa mumafuta enyama ... Uye kushandiswa kwehove nemamwe masosi muAsia cuisine kunoita kuti ugare wakasvinura. Asi panguva imwecheteyo, nyika yese yakazara chaizvo nemidziyo yemuriwo yekuravira kwese! Uye dzimwe nguva, paunenge uchifamba, unogona kuedza zvidya zvetsika izvo kunyange fungidziro yakapfuma haigone kudhirowa! Iwe unogona sei "kusapotsa" parwendo rurefu, uye panguva imwechete edza chaizvo chikafu chinowanzoitika, chinoratidza nyika? Zvichida inotevera mini-gwara kune veg ichakubatsira neizvi. ndiro kubva kunyika dzakasiyana. Uye zvechokwadi, munyika dzese mune zvinokwana 2-3 ndiro dzetsika dzemuno dzinoti "dzinonyanya kufarirwa" uye "dzevanhu" - kuti tisakanganise mufaro wekuwana zvakawanda iwe pachako. Rondedzero iyi ingori pekutanga rwendo rwekuenda kunyika yezvekudya zvinofadza zvepasi! India Kana zvasvika pakudya kwemuriwo, India ndicho chinhu chekutanga chinouya mupfungwa kune vakawanda. Uye zvakakodzera: nehuwandu hwevanhu vanenge mabhiriyoni 1.3, India iri munyika "pamusoro" ine nyama yakaderera pamunhu. Mune imwe resitorendi yeIndia, unogona kuyedza zvakawanda zvegourmet ndiro, izvo vanobika dzimwe nguva zvinotora maawa 3-4 kugadzirira ... Uye kupi kwekutanga kutsvagisa hungwaru hweIndia culinary kufunga - pamwe chimwe chinhu chakareruka?! Hongu unokwanisa. Woedza masala dosa.
For Kune vashanyi vazhinji vanosvika muIndia, ichi ndicho chinhu chekutanga chavanoedza (sezvazvaive zvakaita kwandiri). Uye munhu wacho anobva awana "culinary shock": inofadza kana kwete - inobva pakuti iwe unoda zvinonhuwira. Uye muchitarisiko, uye mukuravira, uye, sekutaura, mukugadzirwa, masala dosa inoshamisa zvakasiyana neRussia neEuropean cuisine! Izvi zvinofanirwa kuedza: muchidimbu, kunzwa kwendiro hakugone kuendeswa. Asi kana iwe ukapa zano, saka hwamanda ye masala dosa ihofori (kusvika 50 cm muhupamhi) crispy flatbread, inopesana nekuzadzwa kwakapfava kwemiriwo yakasiyana-siyana yakarungwa nezvinonhuwira. nezvechikafu ichi chinoshamisa! Uye chimwezve chinhu: kana iwe usina kuchema shure kwechikamu chekutanga, ipapo chikamu chimwe hachizokwaniri iwe: urwu rudo (kana ruvengo, kune vanopikisa unopinza) kweupenyu! Kune marudzi emasala dosa angangoita ega ega maguta makuru muIndia, uye kuchamhembe: muDelhi, Varanasi, Rishikesh - akagadzirirwa zvakasiyana pane kumaodzanyemba ("munyika" ye masala dosa).
China. Vamwe vane chokwadi chekuti China inyika yemadhishi enyama. Uye izvi ndezvechokwadi - asi kune imwe nhanho chete. Chokwadi ndechekuti muChina mune zvakawanda zvekudya zvakasiyana. Ini handifungi kuti ndiverenge chikamu chechikamu chemidziyo yemuriwo kune yenyama, asi vese varimi uye vegan vane chimwe chinhu chekubatsira kubva! Kwete imwe yakashata "Peking duck" inorarama neChinese (kunyanya kwete mupfumi), sezvaunonzwisisa: sezvakangoita muRussia vanodya kwete sauerkraut uye borscht chete. MaChinese anoda ndiro nemiriwo yakavakirwa mupunga kana manoodles, uye kune akawanda emhando dzezvinomera zvaunazvo. Mukuwedzera, China inogara kune huwandu hwehuhu hunovaka muviri, hurefu-calori muti, pamwe chete ne-antioxidant-rich ferns, uye marudzi akawanda emishonga matsva. Uye chii chekuedza "offhand" - zvakanaka, kunze kwenoodles kana mupunga? Mune maonero angu, yutiao. Muchitarisiko, inogona kutaridzika seyakajairwa maswiti eIndia akagadzirwa neupfu, asi chenjera: ine munyu! Yutiao - zvimedu zvakakangwa zvehupfu kusvika kune goridhe, uye kureba (zvakatyoka nepakati). Yutiao - kunyangwe isiri kutapira, asi ichasiya ndangariro dzinodziya dzeNyika yeRising Sun.
Africa. Kana iwe uchienda kure uye kusinganzwisisike Africa, semuenzaniso, kuEthiopiya - usanetsekane: hauzomanikidzirwa kudyiswa nenyama yemhunga uye kutema nzou! Chero fungidziro ipi neipi inotiswededza, zvokudya zvemirivo ndihwo hwaro hwezvinovaka muviri muAfrica. Sezvineiwo, chikafu cheEthiopiya chakada kufanana neIndia cuisine: makhaberawi anowanzo kudyiwa: chinhu chakaita sethali, seti yezvikamu zvidiki zvezvinopisa zvinopisa zvezuva. Uyewo, zvakawanda zvakagadzirirwa pamusana pehupfu hwezviyo. , kusanganisira gluten-isina, spongy, fluffy injera flatbreads inowanzoshandiswa patafura, inoyeuchidza mapanikake. Uye dzimwe nguva chikafu chinopihwa kwete navo, asi ... PAvari - pachinzvimbo chendiro! Banga neforogo, zvakare, zvinogona kusapihwa kwavari (zvisinei, zvakare - sekuIndia). Zvinoshamisa kuti iwe zvakare une mukana wekudya chinhu chisina kubikwa uye chinonaka panguva imwe chete muAfrica. Saka, muchokwadi, ino inyika yakanaka ine hushamwari kune vanodya miriwo uye vegans!
Furanzi Imba haingori kune foie gras chete, asiwo kune isingaperi dhizaini yechokwadi inoshamisa yezvinomera uye vegan ndiro. Ini pachangu handisati ndavepo, asi vanoti zvakakosha kuedza kwete chete soups yemiriwo (kusanganisira cream soups), mapanike ("creps"), green salads uye gourmet breads, asi, hongu, cheeses. Uye, pakati pezvimwe zvinhu, chikafu chakadaro chechizi uye mbatatisi se tartiflet o rebloshn, iyo inotaridzika (asi haina kuravira!) Inofanana necharlotte. Hazvina kuoma kufungidzira kuti chinhu chakakosha ndeye reblochon cheese. Zvakanaka, uye, zvechokwadi, banal mbatata. Iyo kamukira inosanganisirawo waini chena, asi sezvo tartiflet ichipisa-yakarapwa, haufanirwe kunetseka nezvazvo. Asi kuitira kuti ndiro ishandiswe pasina ham kana bhakoni, zviri nani kubvunza zvakananga muchengeti: pano iwe hauna kuvimbiswa kune zvinoshamisa.
Jerimani. Pamusoro pemasoseji eese mitsetse uye mavara, "Sauerkraut" (nenzira, inodyiwa) uye doro, muGermany, zvinhu zvakawanda zvinopiwa patafura. Zvinoenderana neinotungamira Michelin resitorendi rating, Germany iri munzvimbo inokudzwa yechipiri pasirese maererano nehuwandu hwemaresitorendi egourmet. Uye chii chisingashamisi, mazhinji emaresitorendi pano ndeezvinomera! Kwemazana emakore, vanhu muGermany vanga vachidya uye vanoda miriwo: yakabikwa, yakabikwa, mune soups. Muchokwadi, chikafu cheGerman chinofanana neRussia. Uye hanyanisi yakakangwa inonyanya kuremekedzwa pano (kunyange izvi zvisiri zvevanhu vose), uye asparagus - uye iyo yekupedzisira inogona kuva ndiro yakazvimiririra: nguva yacho inobva pakupera kwaApril kusvika pakupera kwaJune. Ivo zvakare vanogadzirira inoshamisa miriwo broths uye soups, asi zvakadaro, zvakaoma kusarudza imwe huru yemiriwo ndiro. Asi vegans uye vanodya zvinomera havazofa nenzara pano (zvisinei kuti vanorema sei)! Mukuwedzera, German cuisine iparadhiso kune avo vasingagaye zvinonhuwira: zvinonhuwira zvinonyanya kushandiswa zvinonhuhwirira. Kusanganisira herbs: kufanana, semuenzaniso, thyme. Zvakanaka, chii chakanyanya kukosha kuenda kuGermany kune makeke uye madhiri! Semuenzaniso, quarkkoylchen, Saxon syrniki, inogona kunzi siginecha inotapira ndiro.
Speini. Tinoenderera mberi nerwendo rwedu rwegastronomic rweEurope ne "kushanya" kuSpain - nyika ye tortilla uye paella (kusanganisira vegetarian). Ehe, pano tichawanawo 100% etsika madhishi: ichi, pakati pezvimwe zvinhu, inotonhorera inotonhora yemuriwo soup salmorejo, iyo inogadzirwa pahwaro hwematomatisi uye yakati yeuchidza nezve gazpacho. Usakanganwa kuve nechokwadi kuti haina kushumirwa ne ham sechikumbiro, semazuva ese, asi nekungo crispy toast. Wese munhu anoziva kuti Italy kana, toti, Girisi ine zvinoshamisa cuisine uye hapana kuperevedza kwemidziyo yemiriwo, saka ngati "enda" zvakare kunyika dziri kure uye dzekunze!
Tairendi - nzvimbo yekuzvarwa yezvikafu zvinoshamisa uye zvinonaka zvinonaka - pamwe nekusanganiswa kwavo kusingatarisirwe. Nehurombo, kwete soya chete, asiwo hove nedzimwe (dzine mazita asingafadzi) sosi dzinowanzokandwa neruoko rune rupo mune zvese zvakakangwa, izvo dzimwe nguva zvinopa ndiro kuravira kwakadaro. Kuti urege kuramba uine nzara - kana kuipa! - usakahadzika zvaunodya - zviri nani kuti usarudze kune maresitorendi ezvekudya chete. Neraki, nzvimbo dzekushanya dzinowanzova nezvokudya zvakasvibirira uye 100% vegan establishments. Pamusoro peiyo vhezheni yemuriwo ye "super hit" Thai dish Pad Thai: haugone kuramba muedzo wekuyedza iyi yemuriwo, asi yakanyatso dhaka! - iwe unofanirwa kuterera kune ndiro tam-ponlamai. Iyi saladhi yemichero yekunze, yakarungwa ne… zvinonhuwira! Zvinonaka? Zvakaoma kutaura. Asi chokwadi chisingakanganwike, semuchero weThai durian.
MuSouth Korea… Hatingarasikikewo! Pano zvakakodzera kuedza ndiro ine zita risingatauriki uye rakaoma-kuyeuka zita doenzhang-jigae. Iyi yechinyakare, yemuno yaunofarira ndiro ndeye 100% vegan yemiriwo soup yakavakirwa pasoya paste. Kana iwe uchida miso soup, haungazvipotsa: inoita senge. Tofu, howa dzemarudzi akasiyana-siyana emunharaunda, soybean inomera - zvose zvinopinda muhari ye "jigae". Chenjerera: vamwe vabiki vanowedzera hove dzegungwa kwairi - zvinogutsa kunyevera kuti "veg"! Vamwe vanocherekedza kuti kunhuhwirira kwesobho - sezviri pachena nekuda kwekusanganiswa kusingawanzo kwehuwandu hwezvigadzirwa - ndiko, kuisa zvinyoro, kwete zvakanaka kwazvo (inofananidzwa ne ... sorry, kunhuhwirira kwemasokisi), asi iyo yakajeka uye yakaoma kunzwisisa. kuravira kunobhadhara zvese zvakapetwa kazana.
Neparo. Nyika diki yakatarisana nehofori: India neChina - Nepal maererano necuisine yakafanana uye haina kufanana nevavakidzani vayo. Kunyangwe chikafu ichi chinotendwa kuti chakagadzirwa pasi pesimba reTibetan neIndia, chaiyo uye kazhinji kacho zvinonhuwira zvinokudzwa pano, izvo zvakaoma kushamwaridzana nechimwe chinhu kunze kwekutaura kuti iyi ndiyo "Oktoberfest kumaodzanyemba kweIndia". Kana iwe usingatyi kuenzanisa kwakadaro, tora nguva yako kuravidza seti yechokwadi yeNepalese ("Newar" cuisine) zvinonaka zvemuno. Semuenzaniso, soup isina kujairika "Kwati" kubva ku9 (dzimwe nguva 12!) Mhando dzemakumbo: moyo uye spicy, iyi soup inotyisa yeprotein yedumbu rakasimba! Zvakadaro, zvinoita sekunge mune zvinonhuhwirira zvinodzima gasi muto kupfuura nyemba, uye izvi zvinobatsira kugaya zvine runyararo… Hauna kudya zvakakwana here? Odha dal-bat, akasiyana emunharaunda thali: mumaresitorendi ane hunhu, seti yezvikamu zvidiki zveanokwana madhishi manomwe, rudzi rwepalette yezvinonhuhwira kubva kune inorunga zvakanyanya kusvika kune shuga-inotapira. Kana iwe usati waguta, kushumira kwe7-8 zvishoma zvakakangwa miriwo kothei momos dumplings inopedza basa. Nyevedza zvaizoitwa pasina nyama, kunyangwe nekusarudzika, momos yatova 10% "veg": muNepal, vanopfuura 100% yevagari vaHindu. Zvetii, inodaidzwa kuti “chia” pano uye inogadzirwa isina masala (musanganiswa wezvinonhuhwirira) – ingori tii nhema ine mukaka neshuga – bvunza yomari: imwaka, chingwa chinotapira chemwaka, asi kamwe kamwe unenge waita rombo rakanaka!
Saudhi Arabhiya. Vagari vomunyika yacho vanofarira ndiro dzenyama, asi kune mirivo yakakwana, sokumwewo kuMiddle East! Kuita kuti renje sim rivhurike nemhando dzakasiyana-siyana dzinonaka, dzine moyo, 100% veg. mundiro, rangarira nzira yemashiripiti yedumbu rakazara: "hummus, baba ganoush, fattoush, tabouleh." Kunyange zvazvo hummus isingashamisi kana kuwanikwa (kufanana neIsrael, hummus yemunharaunda inongova yakanaka! mune chero mamiriro okunze), baba ghanoush kazhinji eggplant (zvose zvakashandiswa nemafuta akafuratira), fattoush isaladhi ine muto weremoni, uye tabouleh - nemamwe mazwi. uyewo muriwo. Kugeza mhute yeArabia yekunhuhwirira kusinganzwisisike, unogona kushandisa Saudi champagne - asi usavhunduke, ndeye 100% isiri doro (tiri munyika yeMuslim, shure kwezvose!) uye chinwiwa chakanakisa chinopedza nyota chakagadzirwa. hwaro hwemaapuro uye maranjisi, pamwe nekuwedzera mint nyowani.
Recommender pamusoro wenyaya:
- vegetarian restaurants munyika (2014)