Kuburutsa kune psychotherapist: "Kuridza nyere, ndinowana chiyero chemukati"

Chii chinonzi psychotherapy uye kuridza nyere zvakafanana? Mukana wekurega pfungwa dzose uye kutangazve, dzokera kunguva "pano uye ikozvino", kudzorera kuwirirana kwemuviri nemweya, anodaro psychotherapist uye TV presenter Vladimir Dashevsky.

Anenge makore makumi maviri neshanu apfuura, amai vangu vakandipa mufananidzo unoyevedza wezuva rangu rekuzvarwa: mukomana achiri kuyaruka airidza nyere mublue-violet strokes. Amai vaenda, uye mufananidzo wacho ndinawo, wakarembera muhofisi mangu. Kwenguva refu handina kunzwisisa kana mufananidzo wacho une chokuita neni. Uye zvinoita sekunge ndawana mhinduro.

Kwenguva refu ndaive nenyere yeIndia bansuri yakarara isina basa, yakavezwa, inorema - yandakapihwa neshamwari yaifarira maitiro ekumabvazuva. Nepo ini, sevamwe vakawanda, ndakanga ndigere ndega, ndakanga ndisina rusununguko. Chii chaigona kuipa? Neimwe nzira maziso angu akawira panyere: zvingave zvakanaka kudzidza kuiridza!

Ndakawana zvidzidzo zvebansuri paInternet, uye ndakatokwanisa kubvisa manzwi kubva mairi. Asi izvi zvakanga zvisina kukwana, uye ndakayeuka mudzidzisi akabatsira shamwari yangu kugona nyere. Ndakamunyorera tikabvuma. Akapa zvidzidzo zvake zvekutanga kuburikidza neSkype, uye denda parakapera, akatanga kuuya kuhofisi yangu kamwe chete pavhiki pakati pezuva, tichidzidza kweinenge awa. Asi kunyange munguva pfupi pakati pevatengi, ini ndinowanzotora nyere ndoridza.

Chimiro-sechimiro: Ndinova rwiyo rwandinoimba

Zvakafanana nekutangazve - ndinozvivandudza pachangu, ndinoburitsa kushushikana kwakaunganidzwa uye ndinogona kusvika kune mutengi mutsva kubva kutanga. Paunenge uchitora rwiyo kubva kune chiridzwa, munhu haagone kuve chero kupi asi "pano uye ikozvino". Mushure mezvose, unofanirwa kuyeuka chinangwa chawakanzwa kubva kumudzidzisi, panguva imwe chete teerera iwe pachako, kwete kurasikirwa neminwe yako uye kutarisira izvo zvichazoitika.

Mutambo uyu unounza pamwechete masisitimu ese emuiti: muviri, njere, kuona kwekunzwa. Nekutamba, ndinobatanidza nesimba rekare. Nziyo dzechinyakare dzave dzichinzwika kwezviuru zvemakore mumativi nematemberi; MaSufi nemadervishes akatenderera mukunakidzwa kune aya zikrs muBukhara neKonya. Mamiriro acho akafanana nehope: Ndinova rwiyo rwandinoimba.

Nyere yetsanga yeAssam yakandipa kugona kunzwa zviri nani zvikamu zvakasiyana zvehunhu hwangu.

Somwana, ndakadzidza violin pachikoro chemimhanzi uye kazhinji ndainzwa kutya: ndakagadzirira zvakanaka chidzidzo chacho, ndinobata uta nenzira yakarurama here, ndinoridza chidimbu chacho zvakarurama here? Mimhanzi yechinyakare inoreva rusununguko rukuru, mutinhimira wacho hausi wemunyori chaiwo - munhu wese anougadzira patsva, achiunza chimwe chinhu chake, sekunge ari kuita munamato. Uye ndosaka zvisingatyisi. Inzira yekugadzira, senge psychotherapy.

Nyere yetsanga yeAssam yakaunza manzwi matsva muhupenyu hwangu uye yakandigonesa kunzwa zviri nani zvikamu zvakasiyana zvehunhu hwangu, ndichizvienzanisa. Iko kugona kubata iwe pachako uye kuwirirana ndizvo zvandinoda kuendesa kune vatengi se psychotherapist. Pandinotora bansuri, ndinonzwa ndakabatana nemwana mupendero muhofisi yangu uye ndinowana mukana wakananga kune mufaro unogara uri mandiri.

Leave a Reply