Vanhu vese vanogona kuve nemamiriro ezvinhu akapatsanurwa mumapoka mapfumbamwe:
1. Omnivorous - idya zvese, pasina zvinorambidzwa. Vakadaro vanhu vachidanwawo. Ehezve, isu hatisi kutaura izvozvi nezve allergies kune zvimwe zvekudya, chirwere cheshuga uye zvimwe zvirwere zvinoda kuongororwa kwehutano.
2. Pescetarians - idya zvese kunze kwenyama nehuku.
3. Vegetariantsы – chokwadi usadye nyama, huku nehove. Ivo vakakamurwa kuita mapoka matatu: 4, 5, uye 6 mapoinzi.
4. Lacto-ovo-zvinomera - zvibvumira ivo zvigadzirwa zvemukaka nemazai.
5. Ovo-zvinomera - idya mazai, asi usabvisa zvigadzirwa zvemukaka kubva mukudya.
6. Lacto-zvinomera - counterweight kune yapfuura chikamu. Vanodya zvigadzirwa zvemukaka, asi zvisingabatanidzi mazai kubva pakudya.
7. vegan – usadya chero mhuka. Zviyo chete, miriwo, michero, michero, nhungirwa, nzungu. Haasi munhu wose anodya uchi - chete Bigany… Mavegan mazhinji ane zvirambidzo pauchi zvakare.
8. VaFructorian - kuramba kwe protein protein. Ivo vanodya chete michero miriwo yemiti, havadye mashizha nemidzi yemiti.
9. Raw chikafu - kazhinji ivo vanodya miriwo vanoita kurambidzwa kwekupisa kwezvigadzirwa.
Sarudza chako chakakodzera sisitimu yezvikafu, asi yeuka - hazvina basa kuti unozvidaidza sei, chinhu chikuru ndechekuti chaunodya chinounza mufaro. Ipapo iwe unozonzwa wakakura, uzere nesimba uye tariro.
Sekureva kweongororo pamusi wekuratidzira kweMilan, kune mamirioni mazana matatu ane makumi mashanu nemakumi mashanu ane makumi mashanu evadyi venyika nhasi. MuEurope, vateveri vechikafu chakadai vari vangangoita 375% yevagari, muUSA - 10%, uye muIndia - 11%. Hazvishamise risati rasvika iro izwi rekuti "kusadya nyama" chirongwa chekudya chakadai chakadaidzwa "" (kana "" mukuremekedza wekutanga uye unopenga miriwo).