Mukati
pangamic acid
Vitamini B15 inoiswa kunze kweboka revhitamini-senge zvinhu, nekuti haina kunzi yakakosha, asi mushonga unoshanda.
Vitamin B15 chikafu chakapfuma
Yakaratidza kuwanikwa kwekufungidzira mu100 g yechigadzirwa
Zuva nezuva chinodiwa vhitamini B15
Zvinodiwa zvezuva nezuva zvevhitamini B15 ndeye 25-150 g pazuva.
Inobatsira zvivakwa uye maitiro ayo pane muviri
Vitamin B15 yakakosha mukukosha kwemuviri nekuda kweayo lipotropic zvivakwa - kugona kudzivirira kuunganidzwa kwemafuta muchiropa uye kusunungura methyl mapoka ayo anoshandiswa mumuviri pakuumba kweiyo nucleic acids, phospholipids, creatine uye zvimwe zvakakosha zvehupenyu zvinoshanda zvinhu. .
Pangamic acid inoderedza zvirimo zvemafuta uye cholesterol muropa, inomutsa kugadzirwa kweadrenal mahormone, inovandudza kufema kwetishu, inotora chikamu mune zvinogadziriswa - iri antioxidant ine simba. Inopedza kuneta, inoderedza kushuva doro, inodzivirira pakurwara kwechiropa, inosimudzira kubviswa kwehupfu kubva mumuviri.
Vitamin B15 ine cytoprotective zvivakwa uye inodzivirira kukura kwekudzikira kwekukuvara kwechiropa, ine pundutso inobatsira mukati memukati memidziyo mikuru mune atherosclerosis, pamwe nekunanga pamoyo wemhasuru. Zvinokosha inomutsa paumbwe antibodies.
Pangamic acid ine simba rekugadzirisa pane bioenergy reaction. Iyo detoxifier yedoro chepfu, mishonga inorwisa mabhakitiriya, organochlorine, uye inodzivirira hangovers. Pangamic acid inomutsa protein synthesis. Inowedzera zvirimo zvekusika phosphate mumhasuru uye glycogen muchiropa uye mhasuru (creatine phosphate inoita basa rakakosha mukumisikidza hunyanzvi hwekuita kwemhasuru uye mukugadzirisa mashandiro esimba zvakawandisa). Pangamic acid ine anti-kupisa, anti-hyaluronidase zvivakwa.
Kubatana nezvimwe zvakakosha zvinhu
Pangamic acid inoshanda kana ikatorwa pamwechete nemavhitamini uye.
Kushaikwa uye kuwandisa kwevhitamini
Zviratidzo zvekushomeka kwevhitamini B15
Sekureva kwemimwe mishumo, nekushomeka kwepangamic acid, zvinokwanisika kudzikisira kugoverwa kweoksijeni kumasero, izvo zvinogona kukonzera kuneta, kusagadzikana kwemoyo, kukwegura nguva isati yakwana, endocrine uye kusagadzikana kwekutya.
Zviratidzo zvekuwedzera vhitamini B15
Muvanhu vakura, zvinogona kukonzera (Vitamin B15 hypervitaminosis), kuora, kuwedzera kweadynamia, kuwedzera musoro, kutaridza kushaya hope, kushatirwa, tachycardia, extrasystoles uye kuora kwemoyo chiitiko.