Mukati
Mvura yei yevana?
Mvura inoita chikamu chinosvika makumi manomwe neshanu kubva muzana chemuviri wemwana mucheche. Izvo zvakakosha pakushanda kwehupenyu, nekuti chikamu chekuumbwa kweropa (rine zvinopfuura 75% yaro) uye yemasero ese. Basa rayo rinokosha: rinobatsira kuchenesa muviri wemarara ayo. Kune rimwe divi, inoisa muviri mvura, iyo inoda zvakanyanya: kana isina kukwana, Mwana anogona kunge akaneta zvisingaite. Saka usamira wopa mudiki wako kunwa.
Mvura yevacheche inoda
Mwedzi mitanhatu isati yasvika, kashoma kuti uise mwana wako hydrate nekuwedzera mvura. Zamu kana bhodhoro, mwana wako anowana zvese zvinodiwa mumukaka wake. Nekudaro, kana paine kupisa kwakanyanya, fivha (inowedzera kudikitira), kurutsa kana manyoka (izvo zvinomiririra kurasikirwa kukuru kwemvura), unogona zvakare kumupa mvura muhuwandu hudiki, kubva pa30 kusvika ku50 ml maminetsi makumi matatu ega ega. , pasina kuimanikidza, kuwedzera iyo hydration level. Taura nachiremba wako, achakupa mazano uye mune dzimwe nguva anonyora oral rehydration solutions (ORS) kubhadhara kurasikirwa kwemaminerari, kunwa zvakanyanya kubva mukapu kana pipette kana mwana ave ari pazamu kwenguva pfupi. . Mushure memwedzi mitanhatu, mvura haina kungokurudzirwa, inokurudzirwa ! Mukutaura, mwana wako achiri kudya 500 ml yemukaka pazuva. Nekudaro, pazera rino rekusiyana kwekudya, Mucheche anowanzotanga kudzikisa manwiro ake emukaka uye, nekudaro, manwiro ake emvura. Saka iwe unogona kuwedzera mabhodhoro emvura e200 kusvika 250 ml, akagoverwa zuva rose. Kana aramba, hapana dambudziko, kungoti haana nyota! Kuti umuzive nezvechitsva ichi, usaunze zvinwiwa zvinotapira kana sirasi. Izvo zvakakosha kudzidzisa mwana wako nezvekusarerekera kuravira kwemvura, zvikasadaro iwe uchagara uchitarisana nekuramba uye uchagadzira maitiro akaipa ekudya maari.
Mvura yemubhodhoro kana yepombi yeMwana?
Kugadzirira bhodhoro remwana, zvinokurudzirwa kushandisamvura ine mineralized isina simba. Kana ukasarudza mvura yechitubu kana mvura yemabhodhoro yemaminerari, kuita sarudzo yakanaka, ingoreva mabhureki anoti "akakodzera kudyisa vacheche". Zvichienderana nemhando yematafura emvura munzvimbo yako yaunogara uye mamiriro ezvakajairwa asiwo mapaipi epachivande, tap mvura inogona kukurudzirwa nachiremba wako kugadzira mabhodhoro, kana iyo yekupedzisira isina yakawandisa sodium uye nitrate. Mvura yepombi dzimwe nguva inosvika 50 mg/l ye nitrate, nepo mwero uyu uchifanirwa kunge uri pasi pegumi kumucheche. Yakawandisa nitrate chiratidzo chekusvibiswa. Mumuviri, nitrate inokurumidza kushanduka kuita nitrites, iyo inobva yapinda muropa uye inorwisa masero matsvuku eropa. Kuti uone kunaka kwemvura yako yemupombi, usazeze kubata horo yedhorobha rako, iyo Water Agency kana iyo Regional Health Agency yaunovimba nayo. Kunze kwekunge ichipikisa, inogona kunwiwa nevana vanopfuura mwedzi mitanhatu, kana kunyange zvisati zvaitika. Kana wafunga kumupa, chera mvura inotonhora, woita kuti imhanye kweinenge miniti. Mhosva dzehupfu hwakanyanya nekuda kwekuvapo kwemutobvu mumapombi hazviwanzo, asi iwe unogonawo kuramba wakangwarira. Pakupedzisira, shandisa mvura yacho patembiricha yekamuri pane kuita mufiriji. Kunwa kutsva, kunyangwe muzhizha, hakupedzi nyota uye kunogona kukonzera kusagadzikana kwekudya (manyoka).
Mvura inoda vana kubva kune gore rimwe chete
Sezvo mwana wako achikura, anofanira kunwa zvakawanda. Kubva pamakore 1, zvavanoda zuva nezuva 500 kusvika 800 ml yemvura.. Izvozvo zvakati, usazvidya mwoyo, mwana wako anoziva kugadzirisa kunwa kwake mvura. Uye usakanganwa: mvura inowanikwawo muzvokudya zvakasimba, saka kudya kunovhara chikamu chezvido zvayo. Ngwarira, zvisinei, ndiro yemakaroti haitsivi girazi remvura! Mhedziso, kubva pamakore maviri, "mvura yekunwa" inofanira kunge yakave tsika. Vamwe vabereki vane vana vasingadi vanoshandisa nzira dzekutenderera. Izvi ndizvo zvakaita muverengi uyu, Véronique: “Mwanasikana wangu, Manon (ane makore 2) ainwa pose pose paanenge ari mubhodhoro rake remvura. Aigara achifarira muto wemichero. Pakupedzisira ndakabudirira kumurovedza nemvura kupfurikidza nokumupa kuti anwe kupfurikidza nesadza rinosetsa! ” Mupaki, somuenzaniso, umo vana vedu vanorovedza muviri zvikuru uye nokudaro vanoda kuisirwa mvura, gara uine mvura mubhegi rako. Nokuti makore matatu kusvika mana asati asvika, vana vadiki havasati vave nepfungwa yekukumbira chinwiwa uye zviri kwauri kuti uvafungire H3O.