Muchinyorwa chino, tichagovera njodzi dzemvura shanu kuti tikurudzire kuti uchinje kune zvinogara zviripo.
Pesticides
Mishonga yezvipembenene uye kupera kwefetereza zvave dambudziko guru munyika dzakawanda. Mishonga yezvipembenene inogona kunzi inowanikwa kwese kwese pasina kuwedzeredza. Ivo vanopinda muchikafu, zvipfeko, zvinopfapfaidzwa mumba pamwe chete nemakemikari emumba. Kunyangwe ukada chikafu cheorganic, iwe unogona kuwana yakakura dosi yemishonga yezvipembenene mumvura yako yekunwa.
Mishonga
Vatsvakurudzi vakawana chokwadi chinosuruvarisa - kune mishonga mumvura. Mishonga inorwisa mabhakitiriya nemishonga inoderedza kuora mwoyo inowanikwa mumvura yokunwa inomutsa mibvunzo yakawanda. Kugara uchigamuchira kunyange shoma shoma yemishonga inorwisa mabhakitiriya, unogona kuva kurwisana navo, uye izvi zvinotakura njodzi yekurapa zvirwere zvakakomba zvinogona kuitika. Antidepressants, kana yakashandiswa kwenguva yakareba, inovhiringidza makemikari europi.
Phthalates
Phthalates inowanzoshandiswa mukugadzira mapurasitiki kuita kuti plastiki iwedzere kushanduka. Ivo vanopinda nyore nyore munharaunda uye vari carcinogens. Phthalates inogona kukanganisa thyroid basa uye saka hormone chiyero, uremu uye manzwiro.
Эtsvina yemhuka
Sezvo zvinosemesa kuzvifunga, mvura inogona kuva netsvina yemhuka. Hongu, muhuwandu hudiki… KuNorth Carolina, utachiona hunobva mutsvina yenguruve hwawanikwa mumvura yekunwa. Funga pamusoro pezvauri kudurura mugirazi!
arsenic
Mamwe masampuli emvura anoratidza mazinga e nitrate uye arsenic anopfuura 1000 nguva. Arsenic inokuvadza zvakanyanya paganda uye inowedzera njodzi yekenza, saka haibvumirwe mumvura mune chero huwandu.
Nekudyara musefa yemhando yepamusoro, unogona kuchengetedza mvura yekunwa kubva mukusvibiswa kwenguva yakareba. Distilled mvura zvakare imwe nzira. Mvura yaunogezera inofanira kusefawo. Iva nechokwadi chekudya kudya kunovaka muviri kwakapfuma mune antioxidants, izvo zvichabatsira kudzivirira muviri kubva pamigumisiro yehupfu yatova mairi.