Howa - chigadzirwa chakasiyana. Ivo havawedzere huwandu hweglucose uye insulin muropa. Uye ivo vane yakawanda selenium, iyi trace mineral yakakosha kune hutano.
Mamwe mabhenefiti ehwahwa, kuti anodhura zvakadii manje mumusika, uye maitiro ekuishandisa - ona nyaya iri muvhidhiyo pazasi:
Simba Rekuporesa reMushroom | Tero Isokauppila | Anotaura paGoogle
Zvizhinji nezve howa hunobatsira hutano uye zvinokuvadza zvakaverengwa muchikamu chedu chakakosha:
Iva noutano!