Isu tinorarama munguva yegoridhe yeTV yakatevedzana: ivo vakarega kwenguva refu kutorwa semhando yakaderera, vagadziri vemafirimu vechizvarwa vari kushanda pakugadzira kwavo, uye chimiro chinokubvumira kuti utaure nyaya zvakadzama uye zvakadzama, nenzira. izvo hazviitwe mumabhaisikopo. Zvisinei, kana tikanyanya kukwezvwa nokuona, tinozviisa pangozi yokuzvibvisa panyika chaiyo nezvinetso zvayo nemifaro. Blogger Eloise Stark ane chokwadi chekuti avo vane chimiro chepfungwa chinosiya zvakanyanya kudiwa ndivo vari panjodzi.
Ndinotya kuva ndega neni. Zvichida, kune mumwe munhu asina kumbotambura nekuora mwoyo, kusagadzikana-kusagadzikana kwepfungwa kana kuzvidya mwoyo, zvakaoma kunzwisisa izvi uye kufungidzira zvinhu izvo uropi hunogona kukanda kunze. Inzwi romukati rinondizevezera: “Hauna maturo. Uri kuita zvese zvisirizvo. " “Wadzima chitofu here? anobvunza panguva isina kufanira. "Uye une chokwadi nazvo?" Uye saka kwemaawa akawanda mumutsara mudenderedzwa.
Series yakandibatsira kuburitsa izwi rinoshungurudza kubva pazera rangu rehudiki. Ini handina kunyatsovatarisa, asi ndakavashandisa semashure ini ndichigadzirira zvidzidzo zvangu, kana kugadzira chimwe chinhu, kana kunyora - nezwi, ndakaita zvese zvaifanira kuve musikana wezera rangu. Iye zvino ndine chokwadi: ichi ndicho chimwe chezvikonzero nei ndisina kuona kuora mwoyo kwangu kwemakore. Ndaisanzwa zvangu pfungwa dzakaipa. Kunyange ipapo, ndakanzwa kusava nechinhu mukati uye kuda kuizadza nechimwe chinhu. Dai ndaigona kufunga zviri kuitika…
Paive uye kuchine mazuva andakadhirowa kana kuita chimwe chinhu kwemaawa gumi nemaviri akateedzana, ndichimedza chiitiko mushure mechikamu cheiyo nhevedzano, uye kwezuva rose hapana kana imwe pfungwa yakazvimirira yakaonekwa mumusoro mangu.
Zviratidziro zvepaTV zvakaita semumwe mushonga upi noupi: paunenge uchiashandisa, uropi hwako hunobudisa hormone inofadza inonzi dopamine. “Muviri unowana chiratidzo chokuti, ‘Zvauri kuita zvakarurama, ramba uchiita basa racho rakanaka,’” anotsanangura kudaro chiremba wepfungwa René Carr. - Kana iwe ukazvinyima uchiona yako yaunofarira show, uropi hunoburitsa dopamine isingamire, uye muviri unosangana nepamusoro, sekunge kutora zvinodhaka. Kune rudzi rwekutsamira pane dzakateedzana - kutaura zvazviri, hongu, pane dopamine. Maneural pathways mamwewo anoumbwa muuropi semamwe marudzi ekupindwa muropa. "
Vagadziri vezvirongwa vanoshandisa zvakawanda zvepfungwa tricks. Zvakanyanya kuomera vanhu vane hurema hwepfungwa kuzvidzivisa.
Vanhu vane chimiro chepfungwa chisina kuchengetedzeka zvachose vanopindwa muropa nemitambo yeTV nenzira imwechete yavanopindwa muropa nezvinodhaka, doro kana bonde - nemusiyano chete ndewekuti zviratidzo zveTV zvinowanikwa zvakanyanya.
Kuti isu tirambe takanamatira kumasikirini kwenguva yakareba, vagadziri vezvikamu vanoshandisa maitiro akawanda epfungwa. Zvakanyanya kuomera vanhu vane hurema hwepfungwa kuzvidzivisa. Ngatitangei nekuti mashoo aya anotorwa nekugadziriswa sei: chimwe chiitiko mushure mechimwe, kamera inosvetuka kubva paunhu kuenda kune hunhu. Kugadzirisa nekukurumidza kunoita kuti mufananidzo uwedzere kunakidza, hazvigoneke kubva pane zviri kuitika. Iyi nzira yagara ichishandiswa mukushambadzira kuti tibate pfungwa dzedu. Zvinoita sekuti kana tikatarisa kure, tichapotsa chimwe chinhu chinonakidza kana chakakosha. Mukuwedzera, "kucheka" hakutibvumiri kuona kuti nguva inobhururuka sei.
Imwe "hoko" yatinowira ndiyo chirongwa. Iwo akatevedzana anogumira panzvimbo inonakidza kwazvo, uye isu hatigone kumirira kuvhura inotevera kuti tizive chii chinotevera. Vagadziri vanoziva kuti muoni ari kumirira magumo anofadza, nekuti anozvibatanidza nemutambi mukuru, izvo zvinoreva kuti kana mutambi wacho ari mudambudziko, muoni anofanira kuona kuti achabuda sei mairi.
Kuona TV nenhevedzano kunotibatsira kudzikamisa marwadzo uye kuzadza kusakosha kwemukati. Tinova nepfungwa yokuti tiri vapenyu. Kune avo vanotambura nekuora mwoyo, izvi zvinonyanya kukosha. Asi chinhu ndechekuti isu tichimhanya kubva kumatambudziko chaiwo, anounganidza uye mamiriro acho anowedzera.
"Uropi hwedu hunoisa chero chiitiko: chii chaizvo chakaitika kwatiri, uye izvo zvatakaona pachiratidziro, zvakaverengerwa mubhuku kana kufungidzira, sechokwadi uye zvinotumira kune iyo piggy bank yendangariro," anotsanangura kudaro chiremba wepfungwa Gaiani DeSilva. - Ndichitarisa nhevedzano muuropi, iwo nzvimbo dzakafanana dzinoitwa sepakufamba kwezviitiko chaizvo zvinoitika kwatiri. Kana tave vakanamatira kune hunhu, matambudziko avo anova edu, pamwe nehukama hwavo. Asi pachokwadi, nguva yese iyi tinoramba takagara pasofa tega.
Tinowira mudenderedzwa rakashata: TV inonyandura kuora mwoyo, uye kuora mwoyo kunoita kuti tione TV.
Chishuwo cheku "kambaira mugomba rako", kudzima zvirongwa uye kudzoka kubva pasirese nderimwe remabhero ekutanga anotyisa ekuora mwoyo kuri kuuya. Nhasi, apo zviratidzo zveTV zvazova nzira inogamuchirika munzanga yokuzviparadzanisa nevamwe, zviri nyore zvikuru kuzvipotsa.
Nepo kuvhiyiwa kwe dopamine kunogona kuita kuti unzwe zviri nani uye kubvisa pfungwa dzako pamatambudziko ako, nekufamba kwenguva, kutarisa zvakanyanya kwakaipa kuhuropi hwako. Tinowira mudenderedzwa rakashata: TV inonyandura kuora mwoyo, uye kuora mwoyo kunoita kuti tione TV. Vatsvakurudzi vepaYunivhesiti yeToledo vakaona kuti avo vanonyanya kuona zviratidzo zveTV vanonyanya kunetseka, kufunganya uye kuora mwoyo.
Zviri kuitika kwatiri nhasi zvinonzwisisika: basa rekupfeka (kazhinji risingadiwi) rinosiya nguva shoma yekukurukurirana nevadiwa uye mabasa ekunze. Masimba anosara ekuzorora chete (serials). Chokwadika, mumwe nomumwe waavo vanotambura nokuora mwoyo ane nhau yake amene, asi hazvibviri kusacherechedza nzira iyo nzanga inofamba nayo. Iyo "nguva yegoridhe" yemadiki anopenya skrini inguva yekuderera kwehutano hwepfungwa. Kana tikatama kubva kumukuru kuenda kune chaiye, kuenda kumunhu chaiye, saka kuona bhaisikopo risingaperi kunotiparadzanisa nevamwe, kunotitadzisa kuzvitarisira uye kuita zvingatibatsira kuti tifare.
Dzimwe nguva ndinombonetseka kuti pfungwa dzangu dzingadai dzakaita sei dai ndakarega pfungwa dzangu dzichidzungaira nekubhowekana nekufungidzira. Pamwe kiyi yekuporesa yaive mandiri nguva yese iyi, asi handina kumbozvibvumira kuishandisa. Pashure pezvose, patinoedza "kuvhara" zvose zvakaipa zviri kuitika mumusoro medu nerubatsiro rweterevhizheni, tinovhara zvakanaka zvakare.
Nezve munyori: Eloise Stark mutori wenhau.