Sei zvakakodzera kunwa nettle infusion? Recipe yetii uye juice
Sei zvakakodzera kunwa nettle infusion? Recipe yetii uye juice

Nettle chinhu chakanyanya kukosha chemishonga yemakwenzi, kunyangwe panguva imwechete isingatarisirwe zvakanyanya. Vanhu vazhinji vanozviona sesora, asi chokwadi ndechimwe chezvinomera zvinosimudzira hutano. Humbowo hweizvi inyaya yekuti vanambuya vedu vaiishandisa kakawanda senzira yekurapa zvirwere zvakasiyana. Dzidza kuti nettle inoshanda sei uye maitiro ekuita infusion ine hutano kubva mairi.

Ndokupi kuwana nettle herb? Zvakanakisa kuunganidza kana kutenga yakaomeswa nettle herb iwe pachako, nekuti tei mumasacheti haisi yemhando yakanaka nguva dzose. Zvinhu zvayo zvikuru kuchenesa, kubvisa uye kusimbisa muviri. Pamusoro pazvo, davi redu rinoruma ndiro rimwe remakwenzi mashoma ane hunyanzvi hwekuchenesa ropa.

Kunze, muchiPolish mishonga yevanhu, yakashandiswa nenzira ye compresses ye colic, mitezo, maronda, maronda uye maronda. Somushonga unotorwa nechomukati (sechinhu infusion kana decoction), yaishandiswa kubvisa fivha, chikosoro, chinyamunhari, asima, zvirwere zvomudumbu, uyewo kubatsira zvakaoma uye zvakaoma kuzvara.

Zvimwe zvesainzi zvakaratidzwa nettle zvivakwa:

  • Inowedzera kubuda kwezvinhu zvinokuvadza uye zvigadzirwa zve metabolic kubva mumuviri.
  • Inosimbisa nekupa muviri muviri nekuti ihomwe yevhitamini nemamineral. Iine phosphorus, iron, calcium, vitamin K, beta-carotene, sulfur, sodium, iodine, tannin, amino, organic acid uye organic acid, mafuta anokosha, phytosterols nezvimwe zvakawanda zvinokosha.
  • Inobatsira nezvinetso neganda, vhudzi uye misumari - hongu mushure mekushandisa kwenguva refu, zvichida pamwe chete nehhashi.
  • Iine serotonin, iyo inovandudza mafungiro edu.
  • Inogadzirisa metabolism.
  • Iine diuretic effect.
  • Inokurudzirwa kurapwa kweArthritis, manyoka uye intestinal catarrh.
  • Iine hematopoietic effect, sesimbi, saka ichashanda zvakanaka mukurapa kwekushaya ropa.

Nzira yekugadzirira sei nettle juice uye infusion?

Kunyangwe iwe uchigona kutenga yakagadzirira-yakagadzirwa muto wenettle uye nekukurumidza tii, iyo yakagadzirwa-yemusha ichava yakanyanya kunaka.

Nettle juice:

  1. Iwe unogona kuomesa mashizha aunounganidza iwe pachako kana kushandisa matsva. Mashizha matsva anosanganiswa kana kukandwa mujuicer mushure mekupisa nemvura yakabikwa.
  2. Muto unoguma unobva waderedzwa nemvura, muhuwandu hwehafu nehafu.
  3. Isu tinoshandisa muto kugeza ganda nezvirwere zvakaita seabscesses kana mburwa, tinogona kugeza mukanwa kana huro nazvo.

Nettle tea:

  1. Tinonwa tei 2-3 kanomwe pazuva pakati pekudya.
  2. Iyo infusion inogadzirwa kubva kumapuni maviri emashizha akaomeswa.
  3. Vadururire negirazi remvura inopisa, mushure memaminitsi mashomanana, simbisa.

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