Bursitis

General tsananguro yechirwere

Bursitis chirwere umo kupisa kunoitika mu bursa (periarticular sac), nekuda kwekuti iko kuunganidzwa kwemvura (exudates) kunotanga mudumbu rayo.

Verenga zvakare chinyorwa chedu chakazvitsaurira paJoint Nutrition.

Kuenzanisa kwebursitis zvichienderana ne:

  1. 1 nzvimbo dzechirwere: bendekete, gokora, mabvi, echikadzi, calcaneal (mhando dzinowanikwa maererano nekuwanda kwavo);
  2. 2 kiriniki pikicha: subacute uye yakaoma; kudzokorora uye kusingaperi;
  3. 3 pathogen: haina kujeka kana, nekusiyana, yakanangana, yakamutsa hosha dzakadai se: brucellosis, gonorrhea, syphilis, tuberculosis;
  4. 4 yakaunganidzwa fluid mune mucous bhegi: purulent, serous, hemorrhagic.

Zvinokonzera:

  • kushushikana kwakanyanya pamajoini, nekuda kwekuti vanogara vachishushikana uye vachimanikidzwa;
  • kukuvara kune bursa kana tendon;
  • kufamba kumwe chete, uko kunodzokororwa kazhinji uye kazhinji (gorofu kunogona kunzi kune iri boka rine njodzi, nekuti vanogara vachidzokorora nhava pavanorova netsvimbo);
  • bursitis inowanzodaidzwa kunzi "chirwere chemusikana", nekuti kana kuchenesa (kupfugama) majoini emabvi kuri kugara kuchimanikidzwa uye, semhedzisiro, chirwere chinokura;
  • zvirwere zvakasiyana-siyana;
  • kumuka kwakapinza mukurovedza muviri;
  • kuvapo kwegout, arthritis, kana diathesis.

Bursitis zviratidzo:

  1. 1 kurwadziwa kwakanyanya kwemajoini;
  2. 2 uko iko kwekuvhunza kwatanga, kuzvimba uye kutsvuka kuoneka, mvura inoungana mubursa;
  3. 3 kufamba kwemurwere kunogumira.

Matanho ekudzivirira ebursitis:

  • zvakafanira kuporesa nguva dzinotapukira zvirwere;
  • enda mune zvemitambo uye mutakure muviri chete paunenge uchigadzirira;
  • akagadziriswa deforming majoini (kutanga kwezvose, zvine chekuita nemajoini tsoka).

Zvikafu zvine hutano zve bursitis

Kubatsira muviri kuporesa chirwere uye kutsigira muviri, ne bursitis, unofanirwa kudya chikafu chine mavitamini A, C, E, idya gelatin yakawanda (kanokwana katatu pasvondo inokwana). Naizvozvo, idya zvimwe:

  • zvigadzirwa zvemhuka, zvinoti: huku, nyama yemombe, hove, chiropa, hove dzegungwa, zvigadzirwa zvemukaka (kirimu, kefir, bota, sour cream, cottage cheese);
  • zvigadzirwa zvemiriwo: makabheji, viburnum, karoti, beet, rose muhudyu, bhero mhiripiri, gungwa buckthorn, currants, michero yecitrus, nzungu, zviyo, manhanga, herbs, mafuta.

Jellied hove, jelly, michero uye mukaka jeli, jelly, manhanga porridge akakodzera zvakanyanya kune chikafu.

Chinyakare mushonga we bursitis

Mishonga yechivanhu inopa huwandu hwese hwemishonga yekurwisa bursitis. Izvi zvinonyanya:

  1. 1 kudzikama (zvakakosha kuti utachiona hwakapinza huratidzike, nekuti izvi zvirinani kushandisa kusungisa, mabhandeji, mabhandeji);
  2. 2 chando (nguva nenguva, iwe unofanirwa kuisa inotonhorera compress kune inosuruvara nzvimbo uye kwiza iwo iwo mubatanidzwa)
  3. 3 kudzvinyirira (kunoderedza marwadzo, iwe unogona kushandisa yakajairika elastic bhanji);
  4. Kukwidziridzwa (chironda chakabatana chinoda kusimudzwa nerubatsiro rwemitsamiro).

Chinangwa chikuru che bursitis kurapwa kubvisa hutachiona, kubvisa kuzvimba uye kudzivirira kunetseka. Nezvinangwa izvi, muunganidzwa wakagadzirwa kubva ku viburnum, celery (mbeu), willow uye zanthoxylum inokodzera. Zuva iwe unofanirwa kutora mamirilita gumi nemashanu emuto muto katatu.

Kuti ubvise kunetsekana mutsandanyama, mubatanidzwa unorwara unofanirwa kuzorwa mafuta netinctures ye viburnum (bark) uye lobelia. Unogona kuzvishandisa zvakasiyana, kana kuti unogona kuzvisanganisa, asi izvo chete zvikamu zvinofanirwa kunge zvakaenzana.

Kuti kuderedze edema, kumanikidza kunosuka kubva sipo yekuwachira, mbatatisi yakakangwa, mashizha egeranium uye kabichi.

Kana iwe uchirwara nekurwadziwa kwakanyanya uye kwakanyanya, unogona kuisa compress neDimexide (Dimexide solution inogona kutengwa zviri nyore mufamasi, chinhu chikuru kuisanganisa nemvura yakasanganiswa zvinoenderana nemirairo). Kana iwe ukaisa Dimexide mune yayo yakachena fomu, iyo yeergic rash inogona kuoneka kana iro ganda rinogona kukuvara.

Mabhati emunyu mushonga unoshanda. Bhati ye50-litre inoda 2 kilograms yemunyu (iwe unongoda kuinyungudutsa). Chinhu chega cheiyi maitiro ndiko kushandisa girazi remuzambiringa mazambiringa (zvinobatsirawo kubvisa zvakawandisa mvura kubva kubursa).

Kuti udzore mota mashandiro uye kubvisa kuzvimba, unofanirwa kukwiza nemasitadhi-camphor mafuta. Zvisungo: 100 gramu yewakisi yakanyungudutswa (wakisi), mashupuni mashanu ehupfu yemasitadhi uye mamirilita zana edoro. Sanganisa zvese zvakanyatsonaka. Zora nhengo yakabatana, isa wakisi pepa pamusoro, kufukidza nehombodo woiputira.

Zvokudya zvine njodzi uye zvinokuvadza zve bursitis

  • chikafu chekutenga;
  • majarini;
  • chitoro chikafu chakakangwa, masoseji;
  • pasoda inotapira;
  • doro;
  • zvakare zvine munyu, zvekudya zvine mafuta;
  • chikafu chinokurumidza;
  • zvigadzirwa zvine "E" kodhi, ine madhayi ekugadzira.

Zvese izvi zvekudya zvine ma oxidants uye zvinokanganisa hutano hwemajoini nemapfupa. Zvakare, chikafu chakadai chinorema mudumbu neitsvo (nekuda kwekutyora kwemvura-munyu metabolism, yakawandisa fluid inogona kuunganidzwa).

Chenjerera!

Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!

Chikafu cheimwe hosha:

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