"Ndifonere, ndifonere": zvakachengeteka here kutaura parunhare?

Scientific rationale

Nhau dzekutanga dzinotyisa dzinoratidza kukuvadzwa kwenharembozha ishumo reWHO (World Health Organization), rakabudiswa kare muna May 2011. Pamwe chete neInternational Agency for Research on Cancer, nyanzvi dzeWHO dzakaita tsvakurudzo dzavakasvika pamhedziso dzinoodza mwoyo. : redhiyo emission, iyo inobvumira kutaurirana kweserura kushanda, chimwe chezvinhu zvinogona kukonzera carcinogenic, nemamwe mazwi, chikonzero chegomarara. Zvisinei, migumisiro yebasa resayenzi yakazodaidzwa mubvunzo, sezvo boka rekushanda harina kuongorora huwandu hwehuwandu uye harina kuita zvidzidzo pamusoro pekushandiswa kwenguva refu kwemafoni emazuva ano.

Mune midhiya yekunze, pakanga paine mishumo yezvidzidzo zvekare zve2008-2009, zvakaitwa mune dzinoverengeka nyika dzeEurope. Mavari, masayendisiti akasvika kumhedziso yekuti isiri-ionizing electromagnetic radiation inoburitswa nenharembozha inobatsira kuwedzera huwandu hwemamwe mahomoni, izvo zvinogona kutungamira kusaenzana kwavo, uye zvakare zvinomutsa kukura uye kukura kwekenza masero atovepo mumuviri.

Nekudaro, ongororo ichangoburwa, yakaitwa muAustralia muna 2016 uye yakaburitswa mupepanhau Cancer Epidemiology, inopa data rakasiyana zvachose. Saka, masayendisiti akakwanisa kuunganidza ruzivo pamusoro pehutano hwevarume makumi maviri nevakadzi 20 vezera rakasiyana vanogara vachishandisa mbozhanhare kubva ku000 kusvika ku15. Maererano nemhedziso yeboka rekushanda, kukura kwekenza masero panguva iyi yakaonekwa mune avo. varwere vakaonekwa vaine oncology kunyange nguva isati yasvika yekushanda nesimba kweserura kutaurirana.

Nekune rimwe divi, varatidziri vedzidziso yekukuvadzwa kwekuburitswa kweredhiyo kwemakore akati wandei vakawana humbowo hwekuvhiringidzwa nemakambani anogadzira mawaya enharembozha mukutsvagisa kwesainzi. Ndiko kuti, iyo data yekusakuvadza kwekuburitsa redhiyo yakadanwa mubvunzo, sekunge pasina kana humbowo humwe hwakawanikwa hunosimbisa zvakapesana. Zvisinei, vanhu vakawanda vemazuva ano vanoramba kushandiswa kwemutauriri wehurukuro panguva yekukurukurirana - kureva kuti, havaise foni zvakananga kunzeve yavo, asi vanoita nespeakerphone kana wired / wireless headset.

Zvingave zvakadaro, isu paVEGETARIAN takasarudza kutarisa nzira dzekudzikisa kuratidzwa kwemwaranzi kubva parunhare mbozha, nekuti kufanonyeverwa kunofarirwa, handiti?

Munhu Wokutanga

Ndeipi njodzi yeradiation yefoni?

Parizvino, unogona kuvimba neruzivo kubva kune ekunze sainzi masosi ekuti vamwe vanhu vane iyo inonzi EHS syndrome (Electromagnetic hypersensitivity) - electromagnetic hypersensitivity. Kusvika pari zvino, chimiro ichi hachionekwe sechirwere uye hachitariswe mukutsvaga kwekurapa. Asi iwe unogona kujairana neinoda rondedzero yezviratidzo zveEHS:

kutemwa nemusoro nguva nenguva uye kuwedzera kuneta mumazuva ehurukuro refu pafoni

Kuvhiringidzika kwehope uye kushaya kusvinura mushure mokumuka

Kuonekwa kwe "kurira munzeve" manheru

kuitika kwetsandanyama spasms, kudedera, kurwadziwa kwemajoini pasina zvimwe zvinhu zvinokonzera zviratidzo izvi

Parizvino, hapasisina dhata rechokwadi paEHS syndrome, asi ikozvino unogona kuedza kuzvidzivirira kubva kune zvinokuvadza zvinokonzeresa kuburitswa kweredhiyo.

Nzira yekushandisa sei foni yakachengeteka?

Kunyangwe iwe uri kuona zviratidzo zve electromagnetic hypersensitivity kana kwete, pane nzira dzinoverengeka dzekuita kuti kushandisa mbozhanhare yako kuve kwakachengeteka kune hutano hwako:

1. Munyaya yehurukuro dzakareba dzekuteerera, zviri nani kushandura kufona kuita speakerphone mode kana kubatanidza waya ane waya.

2. Kuti urege kutambura nemajoini asina kusimba emaoko, usanyora zvinyorwa pa smartphone yako kweanopfuura maminetsi makumi maviri pazuva - shandisa izwi rekunyora kana redhiyo messaging basa.

3. Kuti usabvisa kuitika kwekervical osteochondrosis, zviri nani kuchengeta chidzitiro chefoni zvakananga pamberi pemeso ako, kure ne 15-20 cm kubva kwavari, uye kwete kukotamisa musoro wako pasi.

4. Usiku, bvisa smartphone yako kana kuti uichengetedze kure nepiro, usaisa zvakananga pedyo nemubhedha waunorara.

5. Usaise foni yako iri padyo nemuviri wako – muhomwe yechipfuva kana muhomwe dzetirauzi.

6. Zviri nani kusabvisa zvachose kushandiswa kwefoni panguva yekudzidzira uye mamwe mabasa emuviri. Kana iwe wakajaira kuteerera mimhanzi pamahedhifoni panguva ino, tenga yakaparadzana mp3 inoridza.

Tichitarisa pane aya akareruka kurudziro, haugone kunetseka nezve kukuvadza kungangoita kwenhare mbozha kudzamara masayendisiti kubva pasirese asvika pakubvumirana panyaya iyi.

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