Mukati
Cellulite muvengi wekusingaperi wevakadzi vakawanda - nokuti kazhinji vakadzi vanotambura nedambudziko iri uye kwavari iyo inokonzera kurwadziwa uye kusagamuchirwa kwemuviri wavo pachavo. Pasinei nezera uye uremu, chirwere ichi chinokanganisa ruzhinji rwevakadzi pasi rose. Zvakare kuhwanda pasi pezita rakanaka-rinonzwika - orange peel - saka idambudziko rakajairika rehunhu hwekunakisa. Nzira yekurwisa nayo zvinobudirira? Chii chaunofanira kuita kuti ubvise cellulite?
Isingadiwe orenji peel - sei kuibvisa?
Zvinofungidzirwa kuti vanhukadzi vanosvika makumi mapfumbamwe kubva muzana vanotambura nedambudziko iri cellulite. Uye hapana zera remadzimai kana uremu hwavo pano. Dambudziko rinogona kukanganisa zvakafanana vakadzi vakafuta uye vatete. Sezvineiwo, nhamo iyi idambudziko renguva yedu - vanhu vairarama hupenyu hwakasiyana zvishoma - vaive nekufamba kwakawanda uye kuita, basa rakawanda rakanga risiri chiitiko chaida kugara. The nyore kurwisa cellulite kuedza kudzivirira kukura kwayo muchikamu chekutanga - kuburikidza nekudya kwakakodzera, chiyero chikuru chekurovedza muviri, uye kushandiswa kwekutarisira kurapwa.
Nzira yekubvisa sei cellulite?
Kune rumwe rutivi, zvinonzi kune nzira dzakawanda dzekurwisana nayo orenji svuuranerumwe rutivi, hadzisi dzose dzokudzivirira nedziviriro dzakatorwa dzinoratidza kuva dzinoshanda. Chekutanga, yeuka kuve wakarongeka mumatanho aunotora uye kuti hazvigoneke bvisa cellulite mumwedzi. Vamwe vanhu vanomira pakushandisa kirimu, izvo zvisingazounza mhedzisiro inotarisirwa, kana isingaenderane nekuchinja kwemararamiro uye kusagadzikana mukuita. Kudya chikafu chekukurumidza, kudya zvihwitsi, kunwa kofi kana kunwa doro zvechokwadi hazvibatsiri mune izvi. Muviri hauzoiti kuti umirire kwenguva yakareba mhedzisiro yekuregeredza kwakadaro. Naizvozvo, zvinodikanwa hunyanzvi kusanganisa kudya kwakakodzera nekuita kwemuviri uye kwakaringana hydration uye kuvandudzwa kweganda. Kune akasiyana-siyana anti-cellulite gadziriro anowanikwa pamusika wekushongedza anosimbisa ganda uye anomanikidza tsinga dzeropa. Kushandiswa kwavo kunosanganisira massage yakadzika inotora maminetsi akati wandei, inoitwa kanenge kaviri pazuva. Ichi chiito chinokurudzira kutenderera kweropa uye kushanda kwesero, kunobatsira mukudonha kwemvura uye lymph kubva kumatumbu. Chii chinofanira kuva chikafu chakakodzera chekurwisa cellulite? Kubvisa cellulite inotyisa unofanirwa kudya zvigadzirwa zvine fiber yakawanda, kusanganisira gobvu gobvu, mupunga webrown, michero yecitrus, maapuro.
Cellulite pamakumbo - zvikwiza iwe kazhinji sezvinobvira!
Imwe yedzakakurudzirwa nzira dzekurwisa orenji svuura kuita masaja nguva dzose. Inofanira kudzokororwa kanenge kaviri pazuva, semuenzaniso mushure mekugeza kana panguva yekugeza. Iwe unofanirwawo kuyeuka kushandisa mvura inopisa uye inotonhora pane imwe nguva panguva yekugeza, nekuda kwekuti kutenderera kweropa kunomhanya zvakanyanya. Kukwesha muviri, kwakanangidzirwa pakunyorovesa epidermis, kuchabatsirawo.
Kurumidza kuderedzwa kwe cellulite - enda kune runako salon!
Zvinosuruvarisa, zvinowanzoitika kuti mishonga yemusha inopesana cellulite pazvidya nemagaro kuratidza kuti haina kukwana kana kufambira mberi kwekuchinja paganda kwakanyanya zvekuti zvichave zvakakosha kutsvaga rubatsiro rwecosmetologist mune yekunakisa salon kana aesthetic mushonga nzvimbo. Usati waita chero chiito, iva nechokwadi chokuti haiiti ngozi yehutano. Kurapa kunodhura uye kwakasiyana-siyana. Iwe unogona kuita endrmology (massage neakakosha rollers), masaja nepombi yevacuum, laser kupindira kana kushandisa ultrasound, mesotherapy (kubaya ganda nezvinhu zvinovandudza metabolism). Kazhinji, imwe neimwe yenzira idzi inoda kudzokororwa kakawanda kuunza mhedzisiro inotarisirwa.