Mukati
Curcumins (Curcumin, turmeric, curcumin, turmeric, turmeric mushoma, E100).
Curcumins anowanzo daidzwa echisikigo dhayi, mabviro ayo ari turmeric (refu curcuma kana yero ginger), iyo inogona kupenda tambo dzezvose zviri zviviri mhuka nemiriwo mavambo muorenji kana inopenya yero (calorizator). Chinhu chacho chakanyoreswa sechinhu chinowedzera chikafu nechinongedzo E100, chine mhando dzinoverengeka:
- (i) Curcumin, yakanyanya yero dhayi inowanikwa mumuti wetsanga;
- (ii) Turmeric idhayi reorenji rakatorwa kubva pamudzi wemidzi.
Hukuru Hunhu hweE100 Curcumins
Curcumins mapolyphenols echisikigo asinganyungudika mumvura, asi anonyatso kunyungudika muether uye doro. Curcumins penda zvigadzirwa mune inoenderera orenji kana yakajeka yero ruvara, pasina kukanganisa chimiro chechinhu. E100 Curcumins hupfu hweorenji yakasviba ine kunhuhwirira kwekamphor uye kuravira kunovava.
Turmeric midzi ine curcumin, iron, iodine, phosphorus, vitamini C uye B, uye yakakosha mafuta.
Zvakanakira uye zvinokuvadza zveE100 Curcumins
Natural curcumins akasikwa immunomodulators uye ane hunhu hwezvisikwa maantibhakitiriya, anti-kuzvimba uye kunyange anti-gomarara zvivakwa zve curcumins zvinozivikanwa. Zvinhu zvinoshingairira kukanganisa kuumbika kweropa, kusanganisa ropa, kudzorera mashandiro emamiriro emaseru tsandanyama emwoyo, yakaderera BP Kunyangwe vanhu vane huwandu hwehuga hweropa, turmeric inoratidzwa.
Turmeric ine maronda-ekurapa mhedzisiro, inobata dermatitis uye inobvisa isingafadzi kupisa kutsva. Mune zvivakwa zvayo, yakafanana nejinja. Turmeric haisi chete zvinonhuwira. Iko kurapa kweiyo turmeric inobatsira zvakanyanya munzvimbo dzinopisa, uko kune akawanda matumbo hutachiona.
Asi, kune rumwe rutivi, pane mukana wekuti kuwandisa kwe curcumins kunogona kukonzera kuparara kwepamuviri panguva yekuzvitakura. Kana iwe uri kutora chero mishonga, iwe unofanirwawo kubvunza chiremba wako kana iwe uchigona kuwedzera turmeric kuchikafu chako, kunyanya kune vanhu vane hypotensive uye vane chirwere cheshuga, sezvo turmeric inoteta ropa, inoderedza kukwira kweropa uye mazinga ehuga. Naizvozvo, haufanirwe kutakurwa nezvigadzirwa zvine yakakwira yeE100, kunyanya kana uchizovhiya. Chiyero chekudya kwemazuva ese ndeichi: 1 mg pakg yehuremu hwecurcumins, 0.3 mg pakg yehuremu hweturmeric.
Kushanda kweE100 Curcumins
Iyo indasitiri yezvikafu inoshandisa zvakanyanya E100 seye yekudyara kwekudya mukugadzirwa kwemasukisi, masardard, bota, confectionery, zvinwiwa zvinodhaka, makondomu, machizi. Natural curcumins ndiwo akakosha echinhu checryry spice, iyo inodiwa uye inoshandiswa kwete chete muAsia, asiwo mune yepasirese pasirese.
Kazhinji curcumins anoshandiswa seyekurapa kudziya mumiririri wekudzivirira uye kurapwa kwezvirwere zvakasiyana siyana. Inoshandiswawo mu cosmetology nemushonga. Kana zvikaitika zvirwere zveganda, zvakafanira kugadzirira musanganiswa weturmeric upfu nemvura yakabikwa uye unomutsa kusvikira gobvu rakaenzana rakaumbwa. Unogona kushandisa mukaka kana kefir panzvimbo yemvura. Iko kusanganiswa kunoiswa kumeso zvine mutsindo, zvinobatsira ne eczema, kuchenesa, furunculosis, kubvisa matema matema uye uncork iyo sweat gland. Chengeta masiki pachiso chako kwemaminetsi gumi nemakumi maviri uye sukurudza nemvura inodziya, wozora ganda nechinhu chinodzora. Kana kutsamwa kukaitika, geza nemvura inodziya.
Kana iwe uine ganda rine mafuta, mavara matema kana akawedzera pores, saka iyo maski inofanira kuitwa 1-2 nguva pasvondo. Ganda richaoma, iro girizi rinopenya rinobviswa, uye ma pores anotetepa. Chiso chichava chakasimba uye chakareruka.
Turmeric mukurema uremu
Turmeric inobatsira pakurasikirwa nehuremu nekuti inodzivirira kuumbwa kweadipose tishu, kuwedzera kwayo kuchikafu kunotungamira kukurumidza kwemetabolism, kurongeka kwematumbu, kuvandudza kweropa, izvo zvinobatsira kudzikisa huremu. Uye zvakare, turmeric inogadzirisa maitiro emetabolism uye inosimudzira kuiswa kweprotein.
Kushandiswa kweE100 Curcumins
Panharaunda yenyika yedu, inobvumidzwa kushandisa chinowedzerwa cheE100 sedhayi rekudya rechisikigo, chero bedzi tsika dzekushandisa zuva nezuva dzichicherechedzwa.