Chikafu chikuru - chlorella

Kumadokero, chlorella yave yakakurumbira senzira yehupfumi yekuwana organic protein (ine 65% mapuroteni), nekuti inokura nekukurumidza uye haina kuzvininipisa zvachose. Uye kuti uwane, toti, mapuroteni emukaka, unoda mafuro ezvipfuyo, minda yekurima chikafu chavo, vanhu ... kuita uku kunoda huwandu hukuru hwezviwanikwa. Mukuwedzera, zviri mukati me chlorophyll mu chlorella yakakura kudarika chero imwe chirimwa, puroteni yayo ine alkalizing pfuma, saka kushandiswa kwechlorella kunowedzera kukurumidza kupora kwemuviri mushure mekushanda kwemuviri. Chlorella chikafu chakakwana, uye panguva imwechete inogona kushandiswa sevhitamini kana mineral food supplement. Mavhitaminzi, zvicherwa, enzymes, anokosha amino acids uye mapuroteni mairi muhuwandu. Uye zvakanyanya kusarudzika, chlorella ndiyo yega chirimwa chine vhitamini B12. Chlorella ine 19 amino acids, gumi ayo akakosha, zvichireva kuti muviri unogona kungoawana kubva muchikafu. Saka chlorella protein inogona kunzi yakakwana, nekuwedzera, inogayiwa zvakanyanya (kusiyana nemamwe akawanda mapuroteni akazara). Muchokwadi, ichi chigadzirwa chakazara zvekuti kwenguva yakareba iwe unogona kuchidya chete (ichi chiitiko chakawanikwa nevasayendisiti veNASA pavakanga vachisarudza chikafu chakakwana chevazivi venyeredzi). Chlorella ine simba remusikirwo detoxifier. Zvinosuruvarisa, munyika yemazuva ano, hutano hwemhepo nemvura huri kuramba huchiderera, uye tinofanira kutsungirira. Uye chirimwa ichi chinoshamisa chinobatsira kuderedza kushushikana kwemuviri kunoenderana nekusvibiswa kwezvakatipoteredza. Kushandiswa kwezuva nezuva kwechlorella kunobatsira kuchengetedza hutano. Nekukanganisa immune system padanho remasero, chlorella inodzivirira kuitika kwezvirwere zvakasiyana (kusiyana nemishonga inoshanda nezviratidzo). Nekuda kweiyo deoxyribonucleic uye ribonucleic acids irimo, chlorella inomhanyisa maitiro ekudzoreredzwa kwesero mumuviri, inononotsa kuchembera uye inomhanyisa maitiro ekugadzirisa tsandanyama. Paunosarudza chlorella, kutanga kune zvose, teerera kukukura kwayo - 10% chiratidzo chakanaka. Mapuroteni anofanira kunge ari 3-65%, uye chlorophyll - 70-6%. Avhareji yezuva nezuva inokurudzirwa kutora chlorella ndeye 7 teaspoon, zvisinei, kana iwe uchiifarira chaizvo, usatya kuipfuura: haina chepfu uye haina kuunganidza mumuviri. Avo vasingakurudzirwi kuwana simbi yakawanda kubva pakudya havafaniri kudya zvinopfuura maspuni 1 e chlorella pazuva. Kunobva: myvega.com Dudziro: Lakshmi

Leave a Reply