Decoctions, teas, herbal infusions ndiyo inonyanya kunwa zvinwiwa, zvikomborero izvo, zvichida, chete simbe haizivi. Asi zvakadini nevana? Mishonga yese yakachengeteka zvakadaro, uyezve, inoporesa kwavari? Tichatarisa zvakasiyana-siyana zvemishonga zvinonyanya kukurudzirwa kuvana.
Mullein chirimwa chine mushonga wekurapa pamamiriro akaita sechikosoro, chikosoro, bronchitis, mabayo, furuu, uye kutemwa nenzeve. Mullein tinctures inoshandiswawo kune manyoka, colic uye kubuda ropa mudumbu.
Pakubika, imwe teaspoon yemishonga inotorwa, yakanyatsobikwa mu 2 magirasi emvura kwemaminitsi 10-15 pamusoro pekupisa kwakadzika. Zvadaro tinosefa muto, topa mwana kunwa. Usawedzera muyero, sezvo izvi zvakazara nekusagadzikana mudumbu. Kunze kwetii, mullein inogona kushandiswa semadonhwe ezvirwere zvenzeve.
Cardamom inonhuwira iyo mbeu nemaruva zvinoshandiswa seanonhuhwirira mundiro dzakawanda uye madhiri. Mbeu dzine kunhuhwirira kunotapira asi kunorwadza. Inoshandiswa se tonic ye indigestion, flatulence, inobvisa manzwiro ekusvotwa, zvirwere zvekufema, uye kuderedza phlegm.
Cardamom tea inowanzowanikwa kubva kumbeu. Mhodzi dzakatenderera, nhema dzinopwanyika kuita hupfu hwetii. Mbeu ye 3-4 cardamom pods inopwanyika uye yakabikwa mu 2 makapu emvura kwemaminitsi 10-15.
Infusion yeiyi spice inoshamisa inogona kupihwa zvakachengeteka kune vese vacheche nevana vakura. Fennel inoshanda kune colic, digestive kusagadzikana, inoshanda seyakasikwa laxative, uye ine antimicrobial mhedzisiro. Iyo zvakare yakanaka sosi ye antioxidants.
Birai teaspoon yefennel mu 200 ml yemvura kwemaminitsi 15-20, sefa, regai kupora. Zvakakosha kuibika pakupisa kwakadzika kuitira kuchengetedza kuporesa zvinhu zvemuti zvakanyanya sezvinobvira.
Inopa dziviriro kubva kuhutachiona, mbiriso uye hutachiona hwehutachiona, kusimbisa hurongwa hwetsinga. Inobvisa marwadzo zvakanaka, inobatsira mukuderedza matambudziko emudumbu, inobatsira nekushaya hope. Zvakakwana kubikira mashizha maduku emumoni balm mumvura inopisa kwemaminitsi gumi nemashanu, kuvhara mudziyo nechifukidziro.