Kunyangwe ziya iri nzira yechisikigo yekubvisa chepfu kubva mumuviri, kune vanhu vazhinji kudikitira kunova dambudziko risingafadzi mumamiriro ekunze ekupisa. Hyperhidrosis chirwere chinogona kunyadzisa uye kuora mwoyo. Kuti ubvise kudikitira zvakanyanya, tevera aya matipi ari nyore.
1. vhiniga chaiyo
Kutora mashupuni maviri evhiniga yepanyama uye imwe teaspoon yeapuro cider vhiniga katatu pazuva ndiyo mushonga wakanaka wekudikitira. Uyu musanganiswa unofanirwa kunwa hafu yeawa vasati vadya kana mushure mekudya.
2. Nyanya muto
Inwa girazi remuto mutsva wematomatisi zuva rega rega kuti ubvise dambudziko.
3. Herbal tea
Sage decoction inorwisa dambudziko rekunyanya kudikitira. Fashaidza herb mumvura inopisa uye regai itonhorere. Iyi tii ine vitamin B, iyo inoderedza kushanda kwe sweat glands. Mushonga uyu unoshanda zvakanyanya pakudikitira muhapwa. Mukuwedzera kune sage, unogona kunwa green tea.
4. matapiri
Ingocheka chidimbu chembatatisi wozora panzvimbo dzinonyanya kudikitira.
5. Muroyi hazel
Iyi astringent herb ine antirespirant effect. Shandisa witch hazel tea.
6. Corn starch uye kubika soda
Kuti ubvise dikita remukati mehapwa, isa musanganiswa wechibage nesoda yekubheka mushure mekugeza. Rega igare kwehafu yeawa, wozogeza nemvura. Iwe unogona kuwedzera zvishoma mafuta anokosha ekunhuhwirira kunofadza.
7. Zviyo zvinomera
Girazi rejusi regorosi pazuva rinoonekwa semushonga unoshanda wekudikitira. Inoderedza maasidhi emuviri uye inopa mavhitaminzi B6, B12, C, mapuroteni uye folic acid.
8. Tannic acids
Nzvimbo yakanakisisa yetannic acid ndiyo tii. Kana zvanza zvako zvichidikitira zvakanyanya, zvinyika mumashizha etii akatonhodzwa.
9. Koconut oil
Kuti uwane mushonga wechisikigo, wedzera 10g yecamphor kune kokonati mafuta uye shandisa kunzvimbo dzinodikitira zvakanyanya.
10 mafuta Tea muti
Isa chidimbu chakaonda kunzvimbo dzine dambudziko. Mafuta emuti wetii ane astringent effect, uye chibereko chaidiwa chichaonekwa mushure memazuva mashomanana ekushandiswa.
11 Mazambiringa
Nekubatanidza mazambiringa mukudya kwako kwezuva nezuva, unogona kuderedza zvakanyanya dambudziko rekudikitira. Mazambiringa ane natural antioxidants uye kuenzanisa tembiricha yemuviri.
12 munyu
Sanganisa chipunu chemunyu nemuto weraimu wokwiza maoko ako nemusanganiswa uyu. Iyi nzira inoderedza kushanda kwe sweat glands.
Kuita kuti kudikitira kusanyanya kunetseka, tevedzera iyi mitemo:
Inwa mvura zhinji
Dzivisa kunetseka
Deredza kutora kwako caffeine
Usashandise deodorant nesipo
Dzivisa mabhati anopisa
Usadya zvinotapira uye zvinonaka
Pfeka mbatya dzakagadzirwa neshinda dzepanyama sedonje. Usapfeke naironi, polyester kana zvimwe zvinogadzirwa
Zvipfeko ngazvive zvemahara
Dzorera muviri wako kazhinji