Uchi, unhu hukuru hweKolomna Fair, hunokosheswa kwete chete nokuda kwekunakidza kwayo uye kunhuhwirira kwayo, asiwo nokuda kwekuporesa kwayo. Inowanikwa zvakasikwa, yakapfuma mune enzymes, zvicherwa (munyu we sodium, calcium, chlorine, ayodhini, phosphorus, iron, magnesium), pamwe chete nekutsvaga zvinhu (manganese, mhangura, nickel, zingi uye vamwe). Uchi hune huwandu hweorganic acids (malic, citric, tartaric), huwandu hwakawanda hwevhitamini B, vhitamini C. Amber gold idura remacarbohydrates ari nyore kugayiwa, ayo akakosha pakushushikana kwemuviri nepfungwa. Iyo yakapfuma yemakemikari yakagadzirwa inoita kutapira kwete chete chigadzirwa chinovaka muviri, asiwo mushonga wepanyama. Kubva panguva yekare, varapi vakabudirira kushandisa uchi kune zvirwere zvemoyo, itsvo, chiropa uye gastrointestinal turakiti, hurongwa hwekutya uye zvirwere zvekurara. Uchi hunovandudza hutano hweropa, hunowedzera huwandu hwe hemoglobin mairi uye nhamba yemasero matsvuku eropa. Uchi hunewo hunobatsira mukurapa maronda ekunze uye zvirwere zveganda.
Pakarepo mushure mekupomba, uchi chinhu chinotaridzika chechiedza, amber kana rima tones. Ruvara rwacho runoenderana nerudzi rweuchi, nguva yekukohwa, rudzi rwenyuchi, mamiriro akaita mizinga uye kunaka kwemuzinga, asi hariratidzi kunaka. Mhando imwechete yeuchi, inounganidzwa munzvimbo dzakasiyana uye panguva dzakasiyana, ichasiyana pakuonekwa. Mumwedzi miviri yekutanga (kunze kwechestnut, acacia), uchi hwemvura hunogadzirwa zvishoma nezvishoma, hunova hwakakora uye hunochinja ruvara. Iyo crystallization process haikanganisi kukosha kwekudya kwekunaka, zvisinei, vadi vehuchi huchi hunoenderana vanogona kunyungudutsa kutapira mubhavhu remvura pane tembiricha isingapfuuri 45 °.
Nzira yekusarudza uchi hwepanyama uye hwepamusoro?
Kudiwa kukuru kwekutapira, mutengo wakakwirira unokurudzira varimi vasina hunhu nevachengeti wenyuchi kuti vanyepe, vanyungurudze uye vanyepe. Kazhinji, panzvimbo yechigadzirwa chekuporesa, unogona kuwana asingabatsiri, uye dzimwe nguva anokuvadza analogue. Kutsvaga kwemasiwiti emhando zviri nani kutanga kubva kunzvimbo yekutenga. Munofanira kuvimba nevachengeti venyuchi vane mukurumbira wakanaka uye ruzivo. Usati watenga, shandisa mukana wekuravira uchi, edza hutano. Chigadzirwa chechisikigo hachifanirwe kudonhedza chipunu uye chive chakanyanya mvura. Kana iwe ukadzikisa kamuti katete mumudziyo nekutapira, ipapo uchi chaihwo huchaitevera neshinda inoenderera.
Chimwe chiratidzo cheuchi chaihwo kunhuhwirira. Iko kunhuhwirira kunowanzo kuve kwakadzikama, kwakapfava, kwakapfuma mune dzakasiyana manotsi. Huchi umo shuga inowedzerwa kazhinji haina kunhuhwirira kwehunhu, uye inofanana nemidziyo kumvura inotapira.
Iwe unogona kuisa 1 donho rehuchi uye uchizora pakati peminwe yako. Uchi hwemhando yepamusoro hunenge hwanyura zvachose, ukuwo huchi hwemanyepo huchiita mapundu.
Nzira yekuchengetedza uchi?
Mushure mekutenga, uchi hunofanira kuchengetwa mugirazi yakasviba, yakaoma uye yakachengetedzwa kubva pachiedza. Midziyo yesimbi haina kukodzera zvachose nekuda kwezvinangwa izvi: mavari, kutapira kune oxidized uye kunova chepfu. Iyo yakakwana yekuchengetera tembiricha ndeye +4-+10 °.
Nzira yekushandisa sei kutapira?
Uchi hwenyuchi hunoenda zvakanaka neporridge, mvura, nzungu, mukaka, michero, tii nezvinwiwa. Inofanira kuwedzerwa kune zvisinganyanyi kudziya ndiro kuitira kuchengetedza kukosha kwechisikigo zvakanyanya sezvinobvira. Pakupisa kwepamusoro pe40 °, zvinopfuura 200 zvakasiyana-siyana zvinoshandiswa zvinoparadzwa, uye cocktail yekuporesa inoshanduka kuita sweetener.
Nehutano hunobatsira pazuva, munhu mukuru haakwanisi kudya zvinopfuura 100-150 g yeamber kutapira muhuwandu hwakawanda, vana - 1-2 maspuni. Hazvikurudzirwi kuunza mwana kurapwa mukati megore rekutanga rehupenyu. Kuti utore zvakanyanya, zvakaringana kushandisa uchi 1,5-2 maawa usati wadya kana maawa matatu mushure mekudya. Vesainzi vakaratidzawo kuti huchi hwenyuchi hunobatsira zvakanyanya kusanganiswa nemvura inodziya uye zvimwe zvigadzirwa pane kana huchidyiwa hwakachena.
Nekuchenjerera, vanhu vane chirwere cheshuga, allergies, vana vemakore matatu ekutanga ehupenyu, varwere vane scrofula uye exudative diathesis vanofanira kunakidzwa kutapira. Uchi hunopikiswa kune vanhu vane hypersensitivity kune chigadzirwa, mushure mezvo urticaria, kushungurudza, chizuru, uye zvirwere zvemimba zvinotanga. Mune zvimwe zviitiko zvese, chigadzirwa chinoramba chine hutano, chakachengeteka uye chinonaka.
Huchi mazano ezuva nezuva
Iko kusanganiswa kwezvakanaka zvechisikigo uye kuravira kwechisikigo kweuchi hwenyuchi kuchabatsira kuita kuti kumuka kwemangwanani kuve nyore uye kunonakidza. Recipe ye cocktail iri nyore: sanganisa 1 teaspoon yeuchi ne 1 girasi remvura inodziya, uye upe tsigiro kumuviri wako munguva yechando-yechando. Chinwiwa chakadaro chakareruka chinovandudza kushanda kwegumbo rekudya, inosimbisa immune system, uye inotsigira tsandanyama yemoyo. Nakidzwa nekudya kwako!